Personal Development Stress Management

Lista de productos
  • Precio regular: $10.49

    • Free your mind from worry and anxiety
    • De: Allen Carr
    • Narrado por: Richard Mitchley
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 11-15-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 123 calificaciones
    • Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions....

    Precio regular: $15.93

    • Beat Anxiety and Change Your Life
    • De: Dr. Kirren Schnack
    • Narrado por: Dr. Kirren Schnack
    • Duración: 12 h y 44 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for....

    Precio regular: $20.24

    • Being Satisfied in an Endlessly Dissatisfied World
    • De: Jamie Varon
    • Narrado por: Jamie Varon
    • Duración: 5 h y 36 m
    • Fecha de lanzamiento: 04-12-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 98 calificaciones
    • Blending memoir, sharp social insights, and unique practical tools, author Jamie Varon is your guide to radical contentment—a satisfied life outside the bounds of societal expectations....

    Precio regular: $19.95

    • Cleaning and Organizing with ADHD: Simple Ways To: Boost Productivity, Eliminate Clutter, Harness Your Hyper-Focus, Create Lifelong Habits and Empower Your ADHD Mindset
    • De: Abigail Shepard
    • Narrado por: Audrey Spicer
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 04-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 52 calificaciones
    • It's time to take action and embrace the transformative power of organization in your life.

    Precio regular: $14.95

    • Mindfulness Essentials, Book 5
    • De: Thich Nhat Hanh
    • Narrado por: John Sackville
    • Serie: Mindfulness Essentials, Libro 5
    • Duración: 1 h y 15 m
    • Fecha de lanzamiento: 11-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity....

    Precio regular: $9.18

  • Precio regular: $18.05

    • Healing and Transformation Through Transcendental Meditation
    • De: Norman E. Rosenthal
    • Narrado por: Gildart Jackson
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 08-08-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 355 calificaciones
    • The most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living....

    Precio regular: $15.47

    • From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good
    • De: Regina Leeds
    • Narrado por: Regina Leeds
    • Duración: 12 h y 45 m
    • Fecha de lanzamiento: 04-23-12
    • Idioma: Inglés
    • 4 out of 5 stars 55 calificaciones
    • Who would you be if you felt at peace and had more time and money? An organized life enables you to have more freedom, less aggravation, better health, and to get more done.....

    Precio regular: $18.05

    • A Unique Guided Relaxation Program for Falling Asleep and Entering the World of Dreams
    • De: Clarissa Pinkola Estés
    • Narrado por: Clarissa Pinkola Estes
    • Duración: 1 h
    • Fecha de lanzamiento: 04-03-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 529 calificaciones
    • Clarissa Pinkola Estes shares this treasured family tradition with you on Bedtime Stories, her own special collection of tales to relax and ease you to sleep....

    Precio regular: $11.17

  • Precio regular: $26.61

    • Making Friends with Yourself through Meditation and Everyday Awareness
    • De: Chögyam Trungpa
    • Narrado por: Roger Clark
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 06-16-15
    • Idioma: Inglés
    • 5 out of 5 stars 243 calificaciones
    • The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being....

    Precio regular: $19.95

    • Preparing for the 7 Worst Days of Your Life
    • De: Phil McGraw
    • Narrado por: Phil McGraw
    • Duración: 9 h y 21 m
    • Fecha de lanzamiento: 09-16-08
    • Idioma: Inglés
    • 4 out of 5 stars 57 calificaciones
    • What if you could see around the corners of your life? It would help to know what the most challenging days of your life would be like BEFORE they hit....

    Precio regular: $20.24

    • 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
    • De: Raquel Reichard
    • Narrado por: Asatta Jones
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally....

    Precio regular: $13.49

    • Leadership for the Law Enforcement First-Line Supervisor
    • De: Edward Pallas
    • Narrado por: Lee Goettl
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 03-05-21
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones
    • You have spent some time learning all the skills it takes to be a good cop, deputy, agent, or civilian member of a law enforcement agency. You have proven yourself on the front lines....

    Precio regular: $19.95

    • Get Unstuck, Embrace Change and Thrive in Work and Life
    • De: Susan David
    • Narrado por: Claire Gordon-Webster
    • Duración: 7 h y 28 m
    • Fecha de lanzamiento: 05-23-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 66 calificaciones
    • Emotional Agility describes a new way of living and relating to yourself and the world around you. Become aware of your true nature, learn to face your emotions with acceptance and generosity....

    Precio regular: $14.52

    • A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
    • De: Deirdre Fay
    • Narrado por: Deirdre Fay, Jack Rotondi
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 05-25-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 52 calificaciones
    • Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be....

    Precio regular: $19.95

    • How Your Energy Is Creating Chaos in Your Life
    • De: Danielle Ingenito
    • Narrado por: Samantha Novak
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 07-26-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones
    • Have you heard that you are made of energy? The answer is most likely yes, but has anyone ever taught you how to utilize your energy to create a positive life? Many of us try positive thinking, mindfulness, meditation, and therapy to make sense of how we feel.

    Precio regular: $14.95

    • 9 Habits to Make You Happier, Healthier, and More Resilient
    • De: Valorie Burton
    • Narrado por: Lisa Renee Pitts
    • Duración: 7 h y 14 m
    • Fecha de lanzamiento: 12-20-16
    • Idioma: Inglés
    • 5 out of 5 stars 389 calificaciones
    • Valorie Burton knows that successful women think differently. They make decisions differently. They set goals differently and bounce back from failure differently....

    Precio regular: $20.00

    • Materialize Wealth, Sacred Love, and Prosperity with the Melanin Laws of Attraction and Ancient Yoruba Spirituality
    • De: Nya Love
    • Narrado por: J.D. Watley
    • Duración: 7 h y 24 m
    • Fecha de lanzamiento: 07-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.

    Precio regular: $19.95

adbl_web_global_use_to_activate_webcro805_stickypopup