Personal Development Systems

We all understand the basics of physical fitness, and many resources teach mindfulness, business skills, and entrepreneurial chutzpah. But often undermining these goals are less-tangible roadblocks - mental and emotional baggage, deep-seated insecurity, self-judgment, and overwhelming stress and anxiety. In The Full Spirit Workout, Kate Eckman draws from her multifaceted training (as an athlete, executive leadership coach, and meditation teacher) to present a program that will empower you to break through these blocks and accomplish your goals.

Continuous improvement, also called "Kaizen," means always trying to make things better. It involves making small, gradual changes to processes, systems, and activities in order to keep improving them over time. The aim of getting better constantly is to get rid of unnecessary things and make things go smoother, be better, and make customers happier. Unfortunately, many people wrongly believe that plan-do-check-act (PDCA) is a cycle for improving things without considering the involvement of people. PDCA strives to make process better, but if you only make the process better without ...

Why do only a small percentage of people rise to the very top of their fields while the majority barely cope with their stress? Why do some entrepreneurs remain optimistic and filled with boundless energy, while most become exhausted, overwhelmed, and burned out? Why do some health care professionals thrive under pressure, while most are crushed by it? In this important book, mindset management expert Dr. Steve Taubman, DCC, explores the dilemma of how most suffer while certain peak performers thrive under the very same conditions.

Why your marriage may be at risk right now and how to reverse the damage! Dr. Laurie Weiss and Dr. Jonathan Weiss show you what you need to do to release your natural power to have the loving, lasting relationship you've always wanted.

A new disease is emerging as the leading killer of North Americans. Scientists are predicting that within eight years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive - and proven - plan.

Unlock the hidden, untapped power within to attain your dreams and desires in every aspect of your life - wealth, health, relationships, and every interaction you engage in. As you study and internalize The Master Key System, you will come to know how you can be, have, or do anything you desire. You will discover who you really are and the true magnificence that awaits you.

This book’s purpose is to introduce professionals who want to think for themselves to contrarian thinking and offer them a set of guidelines or a system to shape their own thought processes. To be specific, it is designed for those who don’t want to waste their time fitting in, going with the flow, or following the status quo—a practice that usually leads nowhere. This is a practical book that focuses on applied uses of contrarian thinking. It’s not for you if you want to philosophize about contrarian thinking or debate it. This simple and concise publication is intended as a ...

After many years of studying self-improvement with the likes of Tony Robbins, Jim Rohn, Dr. Wayne Dyer, Do You Quantum Think? author and coach and personal friend Dianne Collins and achieving business and personal goals, I reviewed my successes and failures and extracted what worked for me and discarded what did not. It turns out that there are just 10 steps that allow you to achieve any goal faster and easier than most people think is possible. Anyone can follow these simple steps, and when they do great things happen in their careers and personal lives.

Raising a gifted child isn’t as easy as many think. Their advanced thinking, strong emotions, and perfectionism can be challenging. Gifted children face unique challenges and need tailored advice to thrive. This book provides the support you’ve been searching for.

If you are starting the process of finding your child's first school - or if you want to choose a new learning environment - The School Choice Roadmap is for you. This first-of-its-kind audiobook offers a practical, jargon-free overview of school-choice policies, from public-school open enrollment to private-school scholarships and more.

Ti è mai capitato di sentirti senza speranza perché un obiettivo ti sembrava irraggiungibile? Hai mai avuto una sensazione di impotenza determinata dalla scarsa fiducia nelle tue capacità? Hai mai avvertito la frustrazione di non essere all’altezza dell’obiettivo che desideravi tanto raggiungere? Se pensi di aver vissuto almeno una di queste condizioni nel corso della tua vita, allora sei stato sicuramente vittima di una delle tue convinzioni limitanti.

Imagine building your business vocabulary and having fun at the same time. Now you can! Verbalicious takes a fun, entertaining approach to language. With Liv Montgomery as your verbal tour guide, you'll expand your word base and develop verbal prowess for business situations almost effortlessly. Other vocabulary programs are boring, and often they just don't work. But Verbalicious is fun and engaging.

Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.

Breakthrough Goals! is a complete system for setting and achieving all of your goals. Learn the secret to setting habit goals the right way. Identify and overcome the blocks that have held you back. Discover how to overcome every obstacle, maintain your motivation, and finish what you start, and how to live joyously in the now even as you grow into your fantastic new future and breakthrough life. As the hero of your own story, your life is meant to be a page-turner. It can be. It should be. Breakthrough Goals! will show you how.

Dans ce nouveau livre audio, Ludovic Leroux nous aide à explorer en quoi bien comprendre le fonctionnement de notre nerf vague peut nous aider à gagner en lucidité dans notre vie et dans nos choix. Il nous invite à travailler spécifiquement sur tous ces pans de notre vie où nous avons souvent souffert par le passé, sans être en mesure d'y apporter une réponse efficace. Si nous avons subi ces expériences sans avoir la possibilité de revenir rapidement en sécurité, alors, ne sachant pas y répondre, nous les enregistrons comme étant des souffrances à éviter.

The Connoisseur of Time orients listeners to the five-book Quest for Presence collection. This short book introduces a new vision of time as a source of well-being. Dr. Joel Bennett encourages us to embark on a new quest to re-imagine our relationship time as a meaningful endeavor for personal growth.

Welcome to the journey of Healing and Balancing your Subtle Energy Bodies through the exploration of the Seven Chakras. In the ancient wisdom of various spiritual traditions, it is believed that our physical bodies are not just "made up of flesh and bones" but are intricately Connected to Subtle Energy Systems that govern our overall well-being. At the Core of this understanding are the Chakras, spinning wheels of Energy located along the central axis of our body, each associated with specific aspects of our Physical, Emotional, and Spiritual Selves.

Reconnected Parenting is a guide to help parents do better in the moments that count, and it shows the listener how understanding the nervous system and using our breath to rewire our reactions from our body up, creates deep, lasting change. The listener will be taken on a journey through the science behind the nervous system and how this is holistically linked to connecting to our truest and spiritual selves.

The stakes are high during healing, the next steps you take will change your life forever. This revolutionary methodology will show you how to examine your own story, providing you with invaluable insight into healing your broken heart. Even the most heartbroken individuals have experienced the extensive benefits from completing this system. Now it’s your turn to go From Brokenhearted to Brave.

Brain Break offers a deep dive into the psychology behind brain rest and why it's crucial for mental clarity and emotional well-being. Discover practical strategies to quiet your mind, reduce stress, and recharge your cognitive functions. This book provides science-backed insights and easy-to-follow exercises designed to help you achieve mental calm and focus.