Personal Development Systems

It's time to stop negative self-talk and self-doubt and boost your confidence and self-esteem with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you.

Ever tried to build a habit and ended up face-down on the couch by day three? Let's be honest: creating good habits is like assembling furniture without instructions—it seems doable until you end up with extra screws and a chair that looks like modern art. We've all been there, vowing to drink more water and exercise daily while binge-watching shows we've already seen three times. In Habits Happen, you'll discover a refreshingly honest, science-backed, and laugh-out-loud funny approach to building habits that actually stick. This isn't about perfect morning routines or superhuman ...

This program actually takes you beyond positive thinking. It will help you feel, be positive, and change your whole world for the better.

Apply systems thinking in your problem solving, decision making, and strategic planning without the need to become a technical professional. Think in Systems is a concise information manual offering high-level problem-solving methods for personal and global issues. The guide presents the main features of systems thinking in an understandable and everyday manner, helping you to develop this skill top analysts and world leaders use.

Your body is constantly rebuilding, depending on what you do, eat and even think. Every six months, over 98% of the cells in your body are new; it’s like getting a new brain and body twice a year! At the core of every cell are mitochondria, the “energy factories” that power the cells. In his new book, Powerhouse, Greg Wells shows you simple yet revolutionary ways to heal and boost your mitochondria, repairing and improving your whole body.

Learn how to hone your piano playing talent and motivate yourself to practice playing and unleash musical creativity with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Say goodbye to explosive anger and hello to a calmer, more connected relationship with your child. If you’re looking for a better way to handle your emotions and improve your relationship with your kids, you’ve come to the right place. This groundbreaking guide will transform your parenting journey.

Was Renaissance genius Leonardo Da Vinci’s brain different from yours? Yes … and no. Like you, Da Vinci had a wide array of interests and constantly found connections between them, even when they seemed obscure. You may already be a problem solver at work, and perhaps admire Da Vinci as a ‘polymath’ and ‘Renaissance Man.’ But you may never have thought you could be like him. Da Vinci was ahead of his time. His notebooks, hundreds of years after his death, influenced modern flight, optometry, and photography. How could you follow in his footsteps?

Rediscover yourself and where you're headed, connect with your true self on a deeper level, and embrace the beauty and power you have within with The Sleep Learning System's Personal Transformation with Hypnosis, Meditation, and Affirmations, from certified hypnotherapist, Joel Thielke.

There currently is no cure for Alzheimer's disease - though it can be treated. For the last 15 years, John Zeisel, PhD, has spearheaded a movement to treat Alzheimer's non-pharmacologically by focusing on the mind's strengths. I'm Still Here is a guidebook to Dr. Zeisel's treatment ideas, showing the possibility and benefits of connecting with an Alzheimer's patient through their abilities that don't diminish with time, such as understanding music, art, facial expressions, and touch.

Awaken your zest for life with 'Awakening Your Mid-Life Passion'. This engaging new eBook takes you on a powerful, transformative journey that helps you redefine your approach to life’s second innings. Are you at a crossroads, left pondering about the next phase of your life? This book is your beacon of hope. The book kicks off with a comprehensive understanding of mid-life transition and its opportunities, as well as common challenges. It then moves on to providing practical tools for self-assessment and self-reflection, which turn insights into concrete actions. Rediscover your latent ...

In an ever-evolving world filled with complex challenges and intricate puzzles, the ability to think dynamically and systematically is nothing short of a superpower. "Learn To Think in Systems: Mastering the Art of Dynamic Thinking for Complex Challenges" is your indispensable guide to unleashing this superpower and navigating the intricate web of interconnections that shape our lives.

Do you feel sad, lost, stuck, or confused? Are you angry, resentful, reactive, or regretful about yourself and others? Neurological Intelligence: A Guide to Your Human Operating System is your road map to a happier and more peaceful life. This book offers an awareness of how your nervous system was programmed by your past and how any unresolved memories may affect your present experiences and influence your future.

With a new baby comes all of the joys of parenthood - first words, first smiles, first moments of laughter. But it also comes with long, sleep-deprived nights, tears and fussing, and the struggle of trying to decode your baby's cries. Raising a baby can feel like an endless rollercoaster of trial and error as you attempt to navigate novel experiences and developmental milestones that can be both thrilling and stress-inducing at the same time.

The 8 Hour Sleep Cycle with Booster to Stop Fear, Phobias, and Anxiety is a soothing new program that works with your sleep cycle to help you face your fears in a gentle, safe way that will help you create calming energy.

Harness your iron willpower and self-discipline with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning Systemis specially designed to work with your subconscious mind during your sleep cycle.

Jeni Decker is five-foot nothing and one hundred and [redacted] pounds - a self-described roly-poly, forty-something, Reubenesque bon-bon of a gal, often called cute but never sexy. She has two sons with autism on opposite ends of the spectrum (Jake and Jaxson), a husband who prefers hunting to household chores, an Australian Shepherd named Sugar, and an albino frog named Humbert Humbert. This is her story - a brash, personal, and sometimes shocking memoir.

You survived a stroke, but now you’re dealing with the painful uncertainty, anxiety, and depression left in its wake. You’re ready to take control and take back your mental health—you just need a little help. You never had this level of anxiety or depression before, but your stroke changed everything. That was my story, too. Until I reached my breaking point and had to get help.

Are you living up to your true potential? Do you feel like you have more potential? You may be the best in your field - the best athlete, scholar, CEO, parent, mathematician, teacher, or mechanic. But that doesn't mean you can't still be better; you haven't maximized your potential. Mark Sanborn, leadership expert and international best-selling author of The Fred Factor and You Don't Need a Title to Be a Leader, invites you to get better and close the gap between how good you are and how good you can be.

In this moving and inspiring book, Dr. Michelle Nielsen teaches a powerful and practical 10-step system to clarify and achieve your goals by aligning and better connecting your body, mind, and spirit. Using this system, you will be empowered to create rapid results that are nothing short of spectacular! Additionally, you will be deeply moved as the author narrates the miraculous story of how, through the use of this system, she helped heal her son and set the stage for his transformation from a special-needs child into a healthy, happy, and thriving boy.