Personal Development Systems

Feeling overwhelmed by health information is understandable. This book simplifies things with clear, evidence-based strategies tailored for women's gut health. Cut through the noise and confusion. What sets this book apart is its focus on evidence-based strategies specific to women's needs. Understand your body's unique requirements and receive practical, sustainable advice for real results.

It's normal for the brain to short-circuit every now and again - people often put their keys in the fridge or can't find the pair of glasses on top of their heads. But what if there was a way to eat, exercise, and live that could eliminate these senior moments? Ageless Brain offers a plan to sharpen listeners' memories and their minds so that at 40, they have the quick, agile brain they had at 30. Based off of recent scientific research, this plan is filled with brain-healthy foods, exercises, and advice about how both play and stress impact your most vital organ.

It’s a multi-session communications retreat in a "box"! And with Verbal Mastery, this eleven-part audio program, you’ll have unlimited access to the world’s top communication experts any time you want. Become a clever conversationalist and confident communicator, never at a loss for words in any social or work situation. From your choice of words to how to use them to work a room, the Verbal Mastery audio suite offers hours of techniques to increase your speaking power.

Imagine building your business vocabulary and having fun at the same time. Now you can! Verbalicious takes a fun, entertaining approach to language. With Liv Montgomery as your verbal tour guide, you'll expand your word base and develop verbal prowess for business situations almost effortlessly. Other vocabulary programs are boring, and often they just don't work. But Verbalicious is fun and engaging.

To make it easier for people to see how their improvements fit into the bigger picture, it's important to have a clear vision and purpose as part of the lean strategy and strategic plan. People should have knowledge about their intended destination. They want to know where you are heading.

In this book, Tom shares what the banks and collections agencies don't want you to know - how to settle your credit card debt at an 80% discount with a 5 minute phone call. Entrepreneur and investor Tom Corson-Knowles shares his point of view as the owner of a credit card debt buying company. Having worked with hundreds of consumers in credit card debt, Tom has seen first-hand the mistakes people make that get them into debt - and keep them stuck there.

Start living your life to the fullest! Pack it with adventure, fun, and a fulfilling mindset for opportunity with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Enhance your memory skills with the "Brainsprouts Memory Course," a comprehensive audio course taught by Viki Mizel. This effective system is designed to teach students, professionals, and seniors alike how to improve their memory retention in areas that are most relevant and crucial to them.

Learn how to grieve in a healthy way, and move on with your grieving process with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Do you feel a bit overwhelmed or unmotivated? Is passion or purpose missing from your daily routine? Do you want to reignite the drive to achieve personal and professional success? If you want to overcomplicate things, you can probably handle that on your own. But if you want a simple, straightforward, commonsense approach - with a framework that changes both your business and your personal life - then this audiobook is for you.

Are you ready to try something new and different, that could lead you to living a much happier life? About your brain, you will learn how to do the unthinkable to desensitize yourself from all these negative emotions to ensure they have lesser effect on you, and the effect of your surroundings on your personality. About your attitude and mindset, you will learn how stoicism can help you see beyond yourself and truly immerse yourself in the broader context of life and how you can learn to control your emotions through the use of stoicism.

Was Renaissance genius Leonardo Da Vinci’s brain different from yours? Yes … and no. Like you, Da Vinci had a wide array of interests and constantly found connections between them, even when they seemed obscure. You may already be a problem solver at work, and perhaps admire Da Vinci as a ‘polymath’ and ‘Renaissance Man.’ But you may never have thought you could be like him. Da Vinci was ahead of his time. His notebooks, hundreds of years after his death, influenced modern flight, optometry, and photography. How could you follow in his footsteps?

Unlock the hidden, untapped power within to attain your dreams and desires in every aspect of your life - wealth, health, relationships, and every interaction you engage in. As you study and internalize The Master Key System, you will come to know how you can be, have, or do anything you desire. You will discover who you really are and the true magnificence that awaits you.

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.

Everyone experiences anger. But if you get angry frequently and it seems uncontrollable, this program is for you. You’ll learn to express your thoughts and feelings while remaining calm and in total control of yourself and the situation. It will do wonders for your relationships and your peace of mind.

Written with warmth and compassion, author Nicole Voronina presents a different way to view and experience parenting with real life examples, practical tools, and tips. She gives a step-by-step guide to changing the relationship dynamic between you and your child in less than 30 days! You will be amazed at how well your child responds to you without resorting to anger and yelling. You will know how to get your child's best behaviors out of their own intrinsic motivation. You will know how to handle and guide your child's big emotions, setbacks, and life challenges.

The Connoisseur of Time orients listeners to the five-book Quest for Presence collection. This short book introduces a new vision of time as a source of well-being. Dr. Joel Bennett encourages us to embark on a new quest to re-imagine our relationship time as a meaningful endeavor for personal growth.

This audio program is one of the excellent titles in the Love Tapes® series from Bob Griswold and Effective Learning Systems. It features a relaxing and powerful guided meditation exercise, along with two soothing subliminal programs. Together, they provide the perfect recipe for self-improvement.

Welcome to the journey of Healing and Balancing your Subtle Energy Bodies through the exploration of the Seven Chakras. In the ancient wisdom of various spiritual traditions, it is believed that our physical bodies are not just "made up of flesh and bones" but are intricately Connected to Subtle Energy Systems that govern our overall well-being. At the Core of this understanding are the Chakras, spinning wheels of Energy located along the central axis of our body, each associated with specific aspects of our Physical, Emotional, and Spiritual Selves.

Deal with change easier, learn how to see the positive side of major life changes, and created positive thinking with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep!