Personal Development Systems

Are you ready to try something new and different, that could lead you to living a much happier life? About your brain, you will learn how to do the unthinkable to desensitize yourself from all these negative emotions to ensure they have lesser effect on you, and the effect of your surroundings on your personality. About your attitude and mindset, you will learn how stoicism can help you see beyond yourself and truly immerse yourself in the broader context of life and how you can learn to control your emotions through the use of stoicism.

No stress can kill us. It is our reaction to it that is accountable for damage. Stress is a common disability in every human’s life. This book will help you in releasing your stress and finding ways how polyvagal theory can cause positive effects on your life. This hypothesis will help you out in mapping the root cause of your all problems and in bringing you a variety of solutions.

Continuous improvement, also called "Kaizen," means always trying to make things better. It involves making small, gradual changes to processes, systems, and activities in order to keep improving them over time. The aim of getting better constantly is to get rid of unnecessary things and make things go smoother, be better, and make customers happier. Unfortunately, many people wrongly believe that plan-do-check-act (PDCA) is a cycle for improving things without considering the involvement of people. PDCA strives to make process better, but if you only make the process better without ...

Why do only a small percentage of people rise to the very top of their fields while the majority barely cope with their stress? Why do some entrepreneurs remain optimistic and filled with boundless energy, while most become exhausted, overwhelmed, and burned out? Why do some health care professionals thrive under pressure, while most are crushed by it? In this important book, mindset management expert Dr. Steve Taubman, DCC, explores the dilemma of how most suffer while certain peak performers thrive under the very same conditions.

A new disease is emerging as the leading killer of North Americans. Scientists are predicting that within eight years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive - and proven - plan.

Is there something holding you back from being a confident, engaging, and exciting public speaker? Designed for both women and men in a lively, accessible style, the book uses examples from the world of pop music, referring to divas such as Beyoncé and Adele. Although the book seeks to use female role models, there is plenty of content here that men can use, too. You are shown how to be a dynamic, inspiring, valuable, and authentic presenter.

Unlock the hidden, untapped power within to attain your dreams and desires in every aspect of your life - wealth, health, relationships, and every interaction you engage in. As you study and internalize The Master Key System, you will come to know how you can be, have, or do anything you desire. You will discover who you really are and the true magnificence that awaits you.

The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the "how-to" book your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life.

If you're into mental magic tricks and can't get enough of them, The Secret of Mental Magic Tricks: How To Amaze Your Friends with These Mental Magic Tricks Today will get you pretty excited. But what if you don't know much about it or are just getting started? This audiobook has you covered on that as well because it explains exactly what mental magic tricks are which includes the various rules.

The Connoisseur of Time orients listeners to the five-book Quest for Presence collection. This short book introduces a new vision of time as a source of well-being. Dr. Joel Bennett encourages us to embark on a new quest to re-imagine our relationship time as a meaningful endeavor for personal growth.

Breakthrough Goals! is a complete system for setting and achieving all of your goals. Learn the secret to setting habit goals the right way. Identify and overcome the blocks that have held you back. Discover how to overcome every obstacle, maintain your motivation, and finish what you start, and how to live joyously in the now even as you grow into your fantastic new future and breakthrough life. As the hero of your own story, your life is meant to be a page-turner. It can be. It should be. Breakthrough Goals! will show you how.

This essential step-by-step guide to building a healthy, long-lasting relationship gives you the powerful tools necessary to take control of your relationship, tackle the issues you’re facing, and lay down the building blocks for a sustainable future with your partner.

Welcome to the journey of Healing and Balancing your Subtle Energy Bodies through the exploration of the Seven Chakras. In the ancient wisdom of various spiritual traditions, it is believed that our physical bodies are not just "made up of flesh and bones" but are intricately Connected to Subtle Energy Systems that govern our overall well-being. At the Core of this understanding are the Chakras, spinning wheels of Energy located along the central axis of our body, each associated with specific aspects of our Physical, Emotional, and Spiritual Selves.

Reconnected Parenting is a guide to help parents do better in the moments that count, and it shows the listener how understanding the nervous system and using our breath to rewire our reactions from our body up, creates deep, lasting change. The listener will be taken on a journey through the science behind the nervous system and how this is holistically linked to connecting to our truest and spiritual selves.

Imagine building your business vocabulary and having fun at the same time. Now you can! Verbalicious takes a fun, entertaining approach to language. With Liv Montgomery as your verbal tour guide, you'll expand your word base and develop verbal prowess for business situations almost effortlessly. Other vocabulary programs are boring, and often they just don't work. But Verbalicious is fun and engaging.

The stakes are high during healing, the next steps you take will change your life forever. This revolutionary methodology will show you how to examine your own story, providing you with invaluable insight into healing your broken heart. Even the most heartbroken individuals have experienced the extensive benefits from completing this system. Now it’s your turn to go From Brokenhearted to Brave.

This audiobook is the tool that you need because it contains the protocol that will teach you to manage your time, make better decisions, and parent in a more loving and considerate way. This guide is going to teach you what mental models are all about, why they are so beneficial to your life, and how you can use them in any situation to save time, make the right decisions for you quickly, and even increase the amount of happiness that you want in your life.

Brain Break offers a deep dive into the psychology behind brain rest and why it's crucial for mental clarity and emotional well-being. Discover practical strategies to quiet your mind, reduce stress, and recharge your cognitive functions. This book provides science-backed insights and easy-to-follow exercises designed to help you achieve mental calm and focus.

Don't let your child suffer a personality disorder later in life. Most personality disorders and mental illness problems result from errors in teaching children appropriate perceptions and problem solving skills. This book will give you seven steps to instill healthy boundaries in your children.

This book aims to provide the general listener and the martial arts enthusiast with a practical approach and understanding of the development of a personal protection system. Self-defense on the streets is a contrast when compared to the way one thinks, trains, and acts within the confines of a training hall. Self-defense is not so much about technique as it is about seconds! Both in how one will react or diffuse a situation without the need for violence!