Personal Discovery

"You are braver than you believe, stronger than you seem, and smarter than you think."-AA Milne Are you feeling powerless to set your desired standards in life? Do you want to unlock your inborn potential? A paradigm shift from agonizing thoughts to magical positive thinking is possible even in the uncharted turbulence of the current struggling period. To make valuable changes in your life, you need not make vast and complicated plans but small, realistic, ground-to-earth steps that enlighten your life journey. This practical book is your 21 weekly action steps that lead you to a life you ...

In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity. She also shares the skills she has learned as a qualified yoga instructor–skills that have transformed her physically and emotionally. Growing with Grace uncovers the holistic relationship between yogic wisdom, inner peace, nature, and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences and tips for healthy, conscious living.

Imagine a world where minds are sculpted like AI: each individual undergoing a transformative process akin to neural network training. Here, the concept of "mind training like AI" takes center stage—a provocative notion challenging traditional views of learning and self-improvement. Picture human minds as dynamic entities, continuously evolving and adapting, shaped by the principles of artificial intelligence. In this realm, the boundaries between human cognition and machine learning blur, ushering in a new era of cognitive enhancement. Layers of knowledge, experiences, and insights ...

Do you feel unhappy and envious of others? Do you wonder why others always seem happier and luckier than you? If you recognize yourself in any of these questions, this book is for you. Emotions are the basis of everything. Emotions are the basis of all our actions, both positive and negative. They manage our self-esteem, our physical and mental health, and our relationships with others. If you're not happy, it's because your emotions are in disharmony. When our emotions are out of harmony, we feel unhappy, anxious, stressed, or depressed. This can lead to a variety of problems, including ...

Embark on a transformative journey of self-discovery and immerse yourself in the experience with both the audiobook. Designed to help you navigate the complexities of life, break free from self-doubt, limiting beliefs, and unlock your true potential, "UNBOUND" will inspire you to listen to your inner thoughts and take action. In this captivating exploration, you are taken on a guided journey to delve deep into the profound impact of assumptions, stereotypes, and imposed expectations on our lives.

Embark on a transformative journey of self-discovery and healing with this empowering guidebook. Amidst life's demands and expectations, it offers a fresh perspective, urging you to trust your intuition and inner voice. Through versatile action-prompts, tailored to your unique needs, you'll find a structured yet personal path to self-exploration. With a gentle nudge to pick up the pen as your life's editor-in-chief, you're encouraged to silence your inner critic and embrace the freedom to express and explore.

Join author Katrina Majkut on a personal and powerful prenuptial journey. With cheeky insights into the origins of Western wedding traditions, Majkut uncovers eye-opening truths about how social traditions impact people’s lives. Listeners will learn how to modernize outdated traditions that support the wage gap, street harassment, sex and gender discrimination, and that limit reproductive rights. The Adventures and Discoveries of a Feminist Bride is an invigorating and heartening guide to inspire a new generation of fiancés to walk down the aisle as equals.

"Through the Mirror" is a soul-enriching book that invites readers to embark on a transformative morning ritual of empowering affirmations, igniting self-esteem, and embracing the limitless potential within themselves. In this enchanting collection, each page holds a powerful affirmation, meticulously crafted to awaken the seeds of self-love, self-acceptance, and unwavering confidence. As the sun rises, readers are guided through a ritual of standing before the mirror and affirming their worth, beauty, and unique brilliance. This book serves as a daily reminder that the reflection in the ...

The Enneagram is a powerful ancient tool used to help individuals recognize their personality types and thus, better understand their actions, thoughts, and feelings more intimately. Through this understanding, you will be finally able to realize, own, and accept your deepest strengths and weaknesses.

Wake Up to Meaning is not just a book—it’s a call to conscious living in a world that often runs on autopilot. Amid endless deadlines, constant digital noise, and the relentless chase for productivity, this book invites you to pause, reflect, and realign with what truly matters. Drawing upon over 40 years of leadership experience and deep introspection, it offers a much-needed space for everyone including professionals, seekers, and thoughtful individuals who feel caught in the cycle of doing without truly being. Why This Book Is a Game-Changer In today’s fast-paced, outcome-driven ...

Birth Story Pregnancy Guidebook + Journal is a one-of-a-kind discovery into your pregnancy that provides you education through storytelling. I’m excited to be your virtual doula on your journey to motherhood, along with Dr. John Thorp, a leading OBGYN with more than three decades of superb clinical research and academic service. Through our collaboration, Dr. John Thorp has ensured all material in Birth Story Pregnancy Guidebook + Journal is medically accurate and evidence-based.

Do you feel that you lack self-control? Are you feeling that you lack motivation and energy to achieve your goals? Would you like to eliminate distractions so you can achieve your goals? Then keep listening, because in this book we will walkthrough why mastering self-discipline will help you achieve success in all aspects of your life.

A gradual loss of love and intimacy affects most couples, slowly eroding their marriage.

What causes the loss of love? What drives a spouse into the arms of another? What factors propel couples who once sincerely pledged their love for one another to divorce court? The common response is to blame one's spouse, but is this really true? In The Three Marriage Enigmas, Kevin Foster, MTh, reveals the hidden and insidious forces that sap marriages of love and intimacy.

What if, inside every one of us, are four ‘superheroes' or Elementals that we can call on in difficult moments to help us find calm, hope, and happiness no matter how tough things get? What if we could tap into each Elemental's unique superpowers—courage, truth, creativity, and love—to break through all and any obstacles in our path? What if we could unlock these superpowers by waking up wisdom within us and, in doing so, become everyday leaders in our lives? This is the start-point for an illustrated adventure by a world-renowned keynote speaker and leadership expert—who coaches ...

Welcome to "Journey Within: Self-Discovery", a guidebook designed to help you explore the depths of your own being. In the hustle and bustle of everyday life, it's easy to get caught up in external events and forget about the inner world that shapes our thoughts, feelings, and actions. This book is your companion on a journey inward, where you'll uncover the hidden layers of your personality, beliefs, and desires. The journey within is about more than just understanding yourself; it's about embracing who you are and nurturing a deeper connection with your true self.

Nadine soars in this incredible, self-revealing literary work of a woman's search for Life, Freedom, and Spiritual Awakening. Many will relate to her incredible saga, captured in a way that will draw you closer to the Will of God for your life. Experience the overcoming of shame, disappointment, and "secrets" which find themselves "losing their hold" as Nadine encourages women everywhere to "explore their divine birthright" as daughters of God!

Creativity is a way of thinking, of looking at things, of experiencing, and operating. Although creativity may seem magical, a rare talent of a select few, creativity is, in fact, available to everyone. In Cultivating Creativity, you will learn how to unlock your creative potential and develop your creative expression. Through developing your creativity, you will become better at generating ideas and finding new perspectives. But, more importantly, with creativity, you will improve your capability to rise to the moment, to make the most of the potentials and demands of the present, and ...

Frustrated by conventional therapy limits? Seamlessly integrate advanced somatic healing, even if you're used to traditional methods. In today's world, mental health and personal growth are crucial. Therapists must evolve their practice. Do you need to deepen your understanding beyond basic techniques? Encounter situations where traditional methods fall short? Aspire to lead in therapeutic innovation? Imagine discovering new depths in healing with techniques that blend modern science with the wisdom of the body and mind.

Dive into the world of existentialism with "Existential Shadows," a compelling exploration of Jean-Paul Sartre's philosophy and its resonance in our daily lives. Far from being an abstract intellectual exercise, this book brings Sartre's thought to life, showing how it speaks to the timeless questions of human existence, choice, and authenticity. Through accessible language and engaging storytelling, "Existential Shadows" guides readers on a journey through Sartre's most influential works and ideas. Whether you're a seasoned philosopher or simply curious about life's big questions, this ...

This Guided Imagery is designed to gently lead you into a state of relaxation so that you may access your personal Abundance Triggers, the inner archetypal symbols that will be most helpful for you to use as reminders to stay on track for success. Award-winning leader in the field of hypnosis, mind/body/spirit author and visual artist Kanta Bosniak created this guided imagery based on years of experience in state-shifting through the use of archetypes and symbols.