Personal Emotional Intelligence

Emotional intelligence is the ability of individuals to recognize their own emotions and those of others. Those of us who are self-aware are more likely to possess emotional intelligence as a gift, but it is also something that can be taught and learned by those who don’t. Inside Emotional Intelligence: The Ultimate Guide to Understand, Manage and Control Your Emotions you will discover for yourself how EQ can be developed.

Not everyone has natural public speaking skills, but it is something everyone can learn and master by practicing the right techniques. The answer is through a lot of hard work, countless practice sessions, plenty of experience, and having the right techniques up their sleeves. In other words, everything that you are about to discover throughout this audiobook!

Did you know that on a daily basis an average person processes over 70,000 distinct thoughts? Through this journey, you will get to know useful tools focused on helping you to identify positive, constructive, and high-priority emotions from bad, destructive emotions, to reorient them toward a win-win mindset to achieve personal goals. That's right! Through a cognitive efficiency approach, we can learn from our emotions and redefine our moods in a productive way.

Si tienes dificultades para comunicarte y entender eficazmente los sentimientos, las necesidades y las respuestas de los demás... No estás solo. Sólo imagina... crear rápidamente una buena relación y confianza con aquellos de quienes dependes, volviéndote resiliente y optimista ante la adversidad, y teniendo la habilidad de leer rápida y precisamente a las personas.

Emotional intelligence, sometimes referred to as a soft skill, could be the single biggest thing blocking your personal effectiveness. Emotional intelligence controls the way we manage situations and emotions - our own and others'. People with high emotional intelligence don’t behave reactively to a situation. They manage their impulses and stress, enabling them to connect effectively with others and turning the situation to their advantage!

Ready to transform your life? Dive into this guide by Catricia L. Roberson and discover the profound impact of emotional intelligence. Explore self-discovery, empathy, and resilience with practical strategies for personal growth. Whether you're a professional, parent, or individual committed to growth, this book is your key to unlocking a life of authenticity and connection.

Introducing Parenting With Heart and Mind—a guide to help you become an even better parent by strengthening open communication and emotional connection in your home. By using the right tools and practices, your home can become a haven of trust, fun, and expression, teaching your child that it's awesome to be exactly who they are.

Unlike what most people think, skills, work ethics, and even intelligence do not get you far in life. The single most important trait that studies have found to help you progress in life is nothing more than…emotional intelligence! Yes, you might be very talented, a hard worker, and very smart - but without the skill of making people connect with you and trust you, you are fighting in an uphill battle. In this bundle, you will learn how you can improve your emotional intelligence, become a person that people will beg to hang out with, and turbocharge your journey to success!

Are your toxic habits damaging your relationships, leaving you feeling stuck in harmful cycles you can’t break? If emotional outbursts, manipulative behaviors, and self-sabotage are holding you back, this audiobook is your roadmap to transformation. "The How to Stop Being Toxic and a Narcissist Workbook" (2 books in 1) offers a comprehensive, step-by-step system to help you identify destructive patterns, master emotional intelligence, and rebuild trust with the people you care about.

If you’re ready to transform and embrace real change, The How to Stop Being Toxic Workbook is here to help. This step-by-step guide goes beyond self-help advice, offering a clear plan to identify and eliminate toxic habits for good. Imagine having a guide that walks you through each stage, from recognizing destructive patterns to transforming them into positive actions that build trust—all without hours of therapy.

In Emotional Intelligence in Cultivating a Strong Foundation, Catricia L. Roberson explores the transformative impact of emotional intelligence on trust and intimacy. Discover practical strategies for building trust, nurturing intimacy, and mastering effective communication. Transform your relationships today with the wisdom of emotional intelligence.

Roll on a journey of self-discovery with the eBook, "EQ Mastery." This comprehensive guide takes you deeper into understanding Emotional Intelligence's core aspects and why it is pivotal in today's changing world. The book introduces readers to the four pillars of Emotional Intelligence Self-awareness, Self-management, Social Awareness, and Relationship Management. These pillars are further explained using relatable examples, effective strategies, and proven techniques that will ensure a holistic understanding of Emotional Intelligence. From unlocking the secrets of Self-Awareness and ...

We all know how strong our emotions can be - but do we really appreciate that they can actually help us to achieve what we want? We sometimes disregard our feelings and carry on living life the way we have always lived it - but our emotions are in fact the key to finding a life that is the way we always dreamt it would be. Top life coach and author Lynn Grabhorn helps us to realise how negative feelings create negative energy and events, then presents the techniques we can use to recognise these negative emotions, change them into positive ones - and watch the transformation begin.

Tired of feeling overwhelmed by everyday challenges? Discover the path to a more fulfilling life with "From Frustration to Fulfillment." This transformative eBook is your guide to turning daily frustrations into opportunities for growth and happiness. Begin your journey by delving into the roots of frustration. Understand the common challenges we all face and explore the psychology behind these feelings and their impact on your well-being. With this foundation, you will learn how to shift your perspective and embrace the power of mindset. Discover how to reframe negative thoughts and adopt ...

What if your biggest limitations weren’t real—just deeply rehearsed beliefs❓ Can you really change your life by rewiring your thinking… in just 10 minutes a day❓ And what if your true potential has been waiting all along, buried beneath someone else’s version of you❓ You’re not broken. You’re not lazy. You don’t lack motivation, intelligence, or discipline. You’ve just been conditioned by beliefs that were never truly yours. In this powerful and practical guide, you’ll discover how to break free from mental patterns that quietly sabotage your success, using science-...

Sometimes, we can be our own worst enemy. Why have a nemesis who talks behind your back when you can do all the back-talking yourself, right? And that’s the problem with negative thinking. Many of us struggle with a toxic internal monologue that holds us back. We prevent ourselves from moving forward in life by repeating the same tired, self-flagellating negative statements to ourselves. And when we do this, we poison ourselves.

Emotional intelligence is a term that was explained by many psychologists, sociologists, and philosophers. But at the core, emotional intelligence is the ability to understand, identify and use emotions in an intelligent way, by choice. We all have different kinds of intelligence that we were born with - for example, mathematical intelligence, physical intelligence, visual intelligence, and so on. But emotional intelligence isn't something you're born with; it is something you acquire!

"Takeaways: The Best Lessons from the Best Self-Help Books" is a comprehensive guide that brings together the most valuable lessons from a variety of self-help books. From the importance of living in the present moment and practicing acceptance, to the value of self-improvement and the role of virtue in leading a good life, this book covers a wide range of topics that can help readers lead a more fulfilling life. The book also includes teachings on the importance of reason, self-control, mindfulness, gratitude, living authentically, connection, and courage. With practical tips and ...

This book is written from the perspective of someone who personally encountered a narcissist. Having no prior knowledge about narcissistic personality disorder, therefore resulting in being traumatized by the individual suffering from the disorder for the next six years of the relationship. However, it is more than possible to recover successfully from the psychological trauma. Knowing that you are not alone in this is the key in the recovery from narcissistic abuse. There is light at the end of this tunnel, and in this book, you'll find the keys to regain freedom and happiness.

What tools do you rely on to overcome life's most pressing challenges when your career, family, and life are on the line? The Moment That Defines Your Life ignites positive behavioral change to successfully address life's most trying circumstances. Filled with potent and practical calls to action, this book tells the story of ten people who developed the courage and conviction to overcome life's most frightening events and share their extraordinary stories of transformation.