Personal Emotional Intelligence

In life we all experience the most unpredictable and insane encounters which normally leave us disoriented. Life is mysterious and it takes more than wishful thinking to stay sane and focused when challenges and problems show up. In this book, I share real life stories, plus researched data to reveal the chaos in our world today and how the negativity infused in our environment impacts our emotional wellbeing, mental health and progress in general. I employ philosophical, spiritual, religious, psychological and other mind-healing techniques to discuss 13 strategies designed to help you ...

This book contains all of the knowledge you need to master your emotional intelligence. Emotional intelligence is the power we all hold that allows us to control our emotions, build solid interpersonal relationships, and take control of our lives! Emotional intelligence is the overlooked key ingredient to a satisfying, successful life in modern society. Emotional intelligence is separate from general intelligence (IQ). It's the intelligence that nobody learns in school, but that has a huge impact on your life.

In today's world, we're becoming more connected to each other every day. Our relationships with people have never been more important. Emotional intelligence is now an essential part of our daily interactions with co-workers, friends, intimate partners and so on. But, here's the problem - most people are not taking full advantage of their emotional intelligence.

This book is an introduction to the concept of emotional intelligence. It can be considered a general reference manual that explains the meaning of the term, lays out its historical development, includes a discussion of IQ versus EQ, and suggests meaningful ways you can increase your own emotional intelligence.

Cualquier persona, ya sea adolescente o adulta, interesada en desarrollar una Inteligencia Emocional que le permita comprender su mundo afectivo, manejar sus sentimientos y desarrollar, con ella misma y quienes le rodean, relaciones de intimidad, bienestar y acompañamiento.

In this powerful self-help audiobook, you are going to be given information about what emotional intelligence entails, the skills that are required to be truly emotionally intelligent, and how you can develop emotional intelligence in your own life. You will also get the opportunity to take a quiz that will help you determine your EQ, which will show you how emotionally intelligent you already are. Then, you can use the skill-building section to help you increase your emotional intelligence.

Human emotions can be scary and unpredictable when you don't have the knowledge of how to handle them. You can't even handle other people's emotions if you can't deal with yours! Not being able to deal with other's emotions means you'll have a tougher go at persuading people to see things your way or to be of service or help to you.

In a world where IQ often overshadows EQ, "Unlock Your Emotional Intelligence" emerges as the essential guide to understanding and enhancing your emotional intelligence. This book dives deep into the transformative power of EQ, offering you the tools and insights needed to navigate the complexities of emotions in your personal and professional life.

We all know how strong our emotions can be - but do we really appreciate that they can actually help us to achieve what we want? We sometimes disregard our feelings and carry on living life the way we have always lived it - but our emotions are in fact the key to finding a life that is the way we always dreamt it would be. Top life coach and author Lynn Grabhorn helps us to realise how negative feelings create negative energy and events, then presents the techniques we can use to recognise these negative emotions, change them into positive ones - and watch the transformation begin.

Unlock the secret to impactful decision-making with "The Thinking Thread," a transformative guide that takes you on a captivating journey through the art of chain-of-thought reasoning. Dive into the depths of cognitive processing and discover how the brain intricately connects ideas, paving the way for more informed choices in every aspect of life. Begin your expedition with an insightful introduction to chain-of-thought reasoning, where you will explore the psychology behind thought sequencing and its significance in everyday decision-making. From enhancing personal relationships to ...

Construir y disfrutar la relación perfecta es imposible. Sin embargo, elegir y experimentar el amor de manera más sabia y consciente es cuestión de autoconocimiento y entrenamiento personal, como asegura el psicólogo clínico, consultor de empresas y escritor Pablo Nachtigall en este audiolibro.

If you struggle with self-awareness, self-control, empathy, effective communication, persuasion, self-confidence, assertiveness, or social skills, you will greatly benefit from listening to this book. It will provide you with actionable steps for boosting your emotional intelligence. A person’s level of emotional intelligence quotient, or EQ, refers to their ability to identify emotions in themselves and others, and manage them in a beneficial and rewarding way. Emotional intelligence can play a major role in how we interact with others.

Kimberly Sheraton is the world’s biggest recovering worrier. She has spent the past 10 years figuring out the best methods to cure herself of this negative thinking disorder. A long and arduous journey of trial and error through the minefield of psychological strategies and behavioral modification techniques. She’s now perfected what works and what doesn’t when it comes to overriding the natural tendency for gloomy thinking, so you can now do the same (just without the struggle).

Are you tired of feeling like the least informed person in the room? Want to up your conversation game and sound as smart as you know you are? Unlock the secrets to impactful communication with How to Sound Smart by Aaron Graff. This isn't just a book; it's your comprehensive toolkit to navigate any conversation with confidence, clarity, and yes, intellect.

The book offers a deep dive into understanding and managing emotions, pivotal for cultivating a success mindset and achieving goals. It lays out effective strategies for self-regulation, boosting self-esteem, and fostering a growth mindset, all crucial for personal and professional triumph. Addressing the challenge of overthinking, the book provides actionable advice on positive thinking and self-discipline, helping readers develop success habits and resilience.

Do you ever feel like other people are overtaking you in life? Lack self-esteem and belief in yourself, often leaving you feeling worthless? Or like most people, you just want to finally overcome that frustrating mental barrier that’s constantly holding you back? If this sounds like you, then don’t worry, you’re not alone. You see, building discipline and compassion within yourself will have a powerful effect on where you’re heading in life.

In Emotional Intelligence: The Key to Unlocking Your Potential, listeners are invited on a transformative journey to understand and harness the power of their emotions. This comprehensive guide explores the Emotional Quotient (EQ) concept, a measure of one's ability to recognize, interpret, and manage emotions in oneself and others. The book demonstrates how EQ is not just about being sensitive; it's about being aware of, understanding, and controlling our emotions and having empathy for the feelings of others.

Do you want to learn how to stop yourself from overthinking and how to become an empath? Let’s admit it! We overthink. We always imagine things that do not exist, affecting our lives. Overthinking can be normal, but it can also lead to fear, frustration, and anxiety according to experts. How to declutter and clear your mind? Overthinking and Empath can help.

Neuroscience-proven guidelines to think, act, and become smarter ASAP. It’s not what you know, it’s how you think. Practical Intelligence is not a common "think smarter" book. No, it starts from biological bases of analytical thinking, and how we can re-program ourselves for deep insight. This audiobook provides real, actionable tool after tool, because smart thinking is all about how, and not why or what. The bottom line is that you’ll be able to apply this audiobook’s thinking models immediately, until they become habit.

"Balance in Life: The Science And Art of It" Life is a delicate dance between chaos and harmony, science and creativity, work and leisure. Balance in Life: The Science And Art of It explores the profound yet practical ways to achieve equilibrium in every aspect of your existence. Drawing from scientific principles and artistic perspectives, this book delves into how balance influences our mental well-being, relationships, and personal growth. Whether it's finding symmetry in your daily routines or understanding the interplay of opposing forces, this guide offers actionable insights to help ...