Personal Energy

You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.

Energy Healing is a practical guide to the unique and powerful art of restoring energy through the body to promote physical health, healing, and wellness. Designed for absolute beginners, the audiobook provides an overview of the history and benefits of energy healing and various methods including muscle testing, EFT (emotional freedom techniques), and shielding. Listeners will learn how to tune in to their own bodies and begin their own energy healing practice.

Descubre el extraordinario poder sanador de las hormonas. En este libro encontrarás todo lo que necesitas saber sobre la testosterona, la principal hormona sexual de los hombres, esencial para el desarrollo de las características masculinas. Influye en tu energía, tu estado de ánimo e incluso en cómo percibes el mundo. Su impacto va más allá de la fuerza física, pues afecta la calidad del sueño, la estabilidad y el bienestar emocional, así como en el deseo sexual.

Enjoy a new personal growth series created just for beginners. All of my "A Beginners Guide to" books are, as the title indicates - for beginners. This book covers the basic information you need to know about energy work. What it is, how to use it, how to get started, and many other questions you might have as a beginner. I receive a lot of questions from readers asking about Reiki, healing techniques, releasing trapped emotions, muscle testing, visualization, meditation, and other topics. I also talk to other practitioners and find that sometimes they do not know some of the basic ...

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.

Friday night Kiddush is said weekly by countless Jews worldwide and throughout Jewish history. Unfortunately for many, it is over almost as far as it begins, before anyone can consider the importance of its words and what they teach us about life in God's world. Kiddush on Friday night is the climax of the entire week, and it certainly feels that way once a person takes the time to understand this important mitzvah more deeply.

If you're reading this, you've tried countless platitudes that didn't seem to work for you because they are just platitudes and don't address the underlying issue. All flash, no substance. But becoming a positive person doesn't have to be difficult. In fact, it's way easier than you think. But don't take my word for it. A study by researchers at the University of Stanford uncovered how a positive attitude, literally, made the brain work better and improved cognitive abilities.

Undertake an exhilarating odyssey with 'Master the Science of a Joyful Life,' as the author skillfully navigates the paradox of abundance in our existence. Through compelling revelations, envision individuals possessing numerous bedrooms, residences, or software left dormant—an eloquent challenge to the conventional belief that material abundance equates to bliss. The author fervently champions resourcefulness, propelling the narrative beyond possession to assert that authentic triumph and enduring joy spring forth from the adept utilization of available assets. This powerful guide not ...

Empathy is something we all feel at one time or another in our lives. It is a necessary human experience and the ability to have a compassionate sense of feeling for another person. You may not have considered yourself an empath before, because our culture hasn't considered it for a long time. It's a valid diagnosis for a person and empaths often end up being accused of being overly sensitive, sometimes sick or depressed, anti-social, and reclusive. If you think that you may be an empath and want to find out how to help you embrace your gift, then don't look any further.

Have you ever felt like life was pushing you in one direction while your soul longed for another? Soul & Stars: Align Your Vibe with the Universe’s Rhythm is an invitation to stop fighting the current and start flowing with it—aligning your life with the cosmic forces that have always been guiding you. This book is more than an exploration of astrology; it’s a blueprint for energetic alignment. You’ll discover how to work with planetary cycles, moon phases, and cosmic rhythms to create a life of ease, clarity, and divine timing. Through practical tools, rituals, and deep self-...

If you've ever been told that “you’re too sensitive" but suspect that there might be something more to it, then pay attention... Are you sick and tired of people saying that you should grow a thick skin? Do you find it difficult to distinguish someone else's discomfort from your own? Do you prefer taking your own car to places so that you can leave when you please? If so, then you’ve come to the right place. Here’s just a tiny fraction of what you’ll discover from this audiobook: the 11 traits of an empath, and much more.

When two humans come together as lovers, they mirror the divine union - the most sacred act of creation - and connect directly with the energy of all life. Thus the energy of your sexuality is the source of the greatest "magic" of all, namely the creation of life itself. In The Art of Sexual Magic, you will discover the sacred roots of sexuality not only as an erotic art but as a meditative tradition.

This "Powerful Calm" program was designed to assist the listener in establishing a peaceful, calm state of mind. With thoughts related to an increase in stress resilience, flexibility, and relaxation as well as an enhanced sense of safety, peace, and wellbeing. Empowering thoughts create an empowered you! Narrated by Anna Thompson, MA MHP LMHC, advanced clinical hypnotherapist.

In your heart lies the key to unlocking the magic that can truly transform your life. By tapping into the wisdom and power of your heart, you can begin to heal old wounds, release negative patterns, and create a life filled with joy, abundance, and fulfillment. This book will guide you on a journey of self-discovery and empowerment, helping you to connect with your innermost desires and manifest them into reality. Throughout these pages, you will find practical tools and techniques for emotional healing and inner peace, as well as strategies for spiritual growth and enlightenment. You will ...

Do you hit the snooze button? Are you feeling stuck? Stop putting your life on hold, and instantly get on track to meet your goals. You will love this because it's quick, easy to implement, and you can start today. Don’t miss this opportunity to makeover your morning routine, motivating you to take action toward your goals. These simple changes will transform your life! With just an hour or two, you can listen to and implement this short book! Do it now!

Are you ready to have a conversation with your soul? Big Deck Energy is the ultimate guide to unlock your intuition, discover what’s possible, and create the life of your dreams using tarot. Tarot tells the story of you. Every lesson, challenge, or opportunity can be highlighted, guided, or informed through tarot. The cards are your map on the path to self-discovery. They help you see situations with clarity, make tough decisions with ease, and overcome obstacles smoothly as you step into your potential.

Just get out and switch off! In a hectic world full of stress, crises and negative influences, it is more important than ever to find moments of peace and relaxation. Music has the power to positively influence our emotions, relieve tension and calm the soul. Particularly gentle sounds in the natural 432 Hz frequency can help to reduce stress, find inner balance and recharge your batteries. My specially composed relaxation music combines gentle piano and harp melodies embedded in the sounds of nature, such as the calming sound of the sea, babbling brooks and birdsong.

Logosynthesis® is an holistic, integrative approach to healing and development, based on the power of words to restore the flow of your life energy. The model offers elegant and effective ways of resolving limiting beliefs and engaging with your life’s dance of love and meaning. Memories, fantasies, and beliefs are known to be the three most important areas to apply Logosynthesis. Once you have identified one of these three, you can choose the appropriate protocol and resolve what bothers you. You can dissolve a disturbing memory, you can get let go of anxiety, and start to access your ...

This Chakra Cleanse Guided Self-Hypnosis program was designed to assist the listener in balancing and enhancing the energy centers of the mind, body, and spirit, as well as releasing unwanted or foreign energy.

Illness and injury have become an accepted part of our lives. However, we can all do more to help ourselves and others gain an improvement in health, or achieve complete recovery from any number of afflictions. Through experiments using Crystal Wands, Richard Gentle takes you on a unique tour of healing. You will be guided through the process of natural healing; learn how to increase your own healing ability through simple exercises; and make your own Crystal Healing Wand. Using Crystal Wands speeds up the process of natural healing by about four times. Wands seem most effective on easing ...