Personal Growth

The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You'll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you'll learn to defend yourself calmly if you're unfairly criticized or asked to submit to unreasonable requests.

In an age of convenience and information overload, it’s easy to go through the motions, pressured, distracted, and seeking instant gratification rather than harnessing our potential for meaningful and impactful lives. When we’re accustomed to a low energy brain state and lulled by the comfort zone it creates, it’s difficult to rouse ourselves to act with intention and create the lives we truly want to lead.

Pasas horas mirando videos en YouTube, hasta que finalmente te das cuenta que el plazo se acerca y comienzas a entrar en pánico. Encuentras algo de motivación para tomar medidas, pero no es tan fácil. Aún puedes posponer las cosas un poco más, y la única diferencia es que ahora estás un poco más estresado. Llega un momento en que encuentras la fuerza suficiente para comenzar y terminar la tarea logrando un buen resultado, pero este ciclo desafortunado volverá a comenzar la próxima vez que recibas una tarea.

In The 21-Day Financial Fast, award-winning writer and The Washington Post columnist Michelle Singletary proposes a field-tested financial challenge. For 21 days, participants will put away their credit cards and buy only the barest essentials. With Michelle's guidance during this three-week financial fast, you will discover how to break bad spending habits, plot a course to become debt-free with the Debt Dash Plan, avoid the temptation of overspending for college, learn how to prepare elderly relatives and yourself for future long-term care expenses, and more....

Can an unexpected glance, a gut-wrenching instinct, and a desperate plea be more than these star-crossed lovers can handle? Noah "Memphis" Bennington had it all—adventure, freedom, and the open skies. But nothing could prepare him for her. Dr. Madeline Smith, a brilliant archaeologist, was used to unearthing ancient treasures, not discovering something priceless in the eyes of a dashing aviator. Now, thrust into a high-stakes situation, these two strangers hatch a daring plan. One electrifying conversation, a promise sealed with a desperate kiss, and suddenly, their fake marriage feels ...

Discover the raw power of primal force through "The Voice of Belial: Primal Wisdom and Prayers of the First Sovereign," a groundbreaking book revealing the teachings and practices of working with one of the most ancient and powerful spirits known to the occult tradition. In this transformative work, occultist Frater Merovingia shares his direct channeled communications with Belial, offering readers unprecedented access to this primal being's wisdom on true independence, self-sovereignty, and raw power. This practical grimoire includes: Direct channeled teachings on the nature of primal ...

In "The Art of Loneliness," author Heather Alfonso presents a compelling exploration of solitude as a powerful catalyst for inner peace and personal transformation. In a world where constant connectivity often overshadows the importance of self-reflection, this book serves as a guiding light, inviting readers to discover the profound beauty that lies within moments of aloneness. Unveiling loneliness not as a burden, but as an art to be mastered, Heather shares poignant stories, practical exercises, and timeless wisdom to help readers navigate the path to self-discovery. Through these pages,...

"MBA ASAP is outstanding. John covers the foundations of sales, marketing, negotiation, strategy, and much more in the book. Additionally, he simplifies complex subjects so that anyone can grasp them." Sebastian R Cousins provides a comprehensive overview of business principles and practices. It’s a must-read for anyone looking to start their own business or advance their career in the business world. Business schools don't develop true leaders. Instead, they create themselves by acquiring the information, abilities, and experiences necessary for success. By reading this book, you can ...

7-books-in-1 This is the entire Waldmeer Series in one combined volume. The Waldmeer Series is a 3-generational story that unfolds on many different levels. It will draw you in with the relatively simple, and before you know it, you will be immersed in the sort of problem that can change your life. Don’t think a spiritual series pussyfoots around life. On the contrary, it looks at life and people honestly. What would be the point of a spiritual path if it didn’t understand the nature of life? It knows the problems. It also has some answers, but those answers can only be seen by those ...

Book 1: Simple Living And Loving It: 50 Proven Steps To Simplify Your Life, Downsize And Get More Done In Less Time Here Is A Preview Of What You'll Learn... How Did My Life Get So Complicated? Important Steps for Simplifying Your Day Learn Step By Step How to Downsize Learn the Secret to Getting More Done In Less Time How to Put it Into Practice Enjoying More Time to Do What You Like Enjoying the Simplicity of Life Much, much more! Book 2: Tidying Up And Loving It: 50 Proven Methods To Get Organized, Declutter Your Home And Simplify Your Space In This Book You Will Learn... Methods for ...

Whether we’re facing deadlines, difficulties with family or friends, personal crises, or just the uncertainty of the world—stress is the ocean we swim in. Even our negative thoughts can trigger our body’s stress response so we rarely experience periods of ease and deep restoration. In The Stress Prescription, Dr. Epel distills decades of research, infused with wisdom, into a practical yet transformative seven-day plan of science-based techniques that can help you harness stress through more positive challenge and purpose.

When God Seems Silent: Finding Faith in the Waiting by Clarence W. Fell What do you do when heaven is quiet, your prayers go unanswered, and your heart is aching for a response that never comes? When God Seems Silent is a deeply honest and hope-filled guide for anyone who has ever felt overlooked by God or abandoned in their suffering. Drawing wisdom from the prophet Habakkuk and other biblical voices who dared to question, lament, and wrestle with God’s silence, Clarence W. Fell leads readers through a spiritual journey from complaint to confidence, from despair to defiant joy. In this ...

We all carry wounds that no one sees—the silent scars of repressed trauma, buried emotions, and unspoken pain. These wounds shape our lives in ways we may not even recognize, influencing our relationships, thoughts, and behaviors. Silent Scars: Releasing the Trauma That Binds You is a deep, transformative guide to understanding how suppressed pain manifests and how to break free from its grasp. Through a powerful blend of psychological insight, real-life reflections, and practical exercises, this book takes you on a journey of emotional excavation. From uncovering the hidden layers of the...

“The Spirit of Happiness” is a deeply personal and spirit-led journey through brokenness, healing, and divine transformation. Told through the eyes of a woman who has weathered, heartache, and loss, this memoir-devotional reflects the raw, unfiltered cries of a soul reaching for God in the shadows and finding Him closer than ever. From the fields of childhood isolation to the wilderness of a fractured marriage and the ache of a daughter's suffering, the author opens her heart to reveal how God's voice can still speak in dreams, whispers, and divine interruptions. She recounts moments ...

UNLOCK YOUR AUTHENTIC DIVINE SELF AND EMBRACE TRUE LUXURY LIVING Discover the revolutionary approach to high-frequency living that transforms ordinary existence into an extraordinary journey of spiritual abundance and authentic luxury. In this transformative guide, spiritual coach Ammanuel Santa Anna reveals the profound connection between your divine essence and the life you create. DISCOVER: ✓ How to recognize and embody your authentic divine light ✓ The spiritual essence of true luxury beyond material possessions ✓ Practical rituals to strengthen your connection to source energy ...

If you’re a young woman who wants to grow into the best version of herself and succeed, then keep reading. Often times, as young women entering and in our 20’s, we feel as if we should have our life figured out already. With the rise of social media and other platforms built to show off the best parts of people’s lives, we are forced to compare ourselves to the highly curated achievements and edited versions of other people. Since we are just coming into womanhood and starting our adult life, we are especially susceptible to feelings of inadequacy and discontentment. Especially ...

Unlock the blueprint for success in the age of distractions. Think and Grow YOU is a modern twist on timeless success principles, designed for ambitious individuals navigating the fast-paced, tech-driven world of 2025. Whether you're trying to build wealth, find purpose, or create a lasting impact, this book will help you transform your mindset, habits, and actions into tools for achieving extraordinary results. Inside, you’ll discover: How to align your identity with your goals so success becomes effortless. Strategies to break free from procrastination and overcome modern distractions. ...

This book is about the nature of women. I am going to share with you my own Experiences and Realizations as a woman. Many people assume that women are weaker compared to men, but what they do not realize is that both possess the same strength. The only reason why women are considered weak is because they do not flaunt their strength as men do. For example, a man exhibits his physical strength in many instances but a woman only shows her strength when giving birth to a baby. The source of strength is the same for both the woman and the man. As a result to which, the same amount of strength ...

Fast-thinking. Bold-living. Action-driven. If you're an ESTP, you're wired for excitement, results, and real-world impact. But even the most confident personalities can hit roadblocks when it comes to emotional awareness, meaningful relationships, or career alignment. This practical guide is written specifically for ESTP personality types—dynamic, energetic individuals who thrive on challenge, crave freedom, and value efficiency over overthinking. How to Navigate the World as an ESTP will show you how to leverage your natural strengths while building the emotional and strategic tools ...

Have you ever felt a deep urge to achieve something greater but didn’t know where to start? Maybe you’re uncertain about your path, or financial constraints are holding you back from living the life of your dreams. This book is your guide to transforming your life with clarity, purpose, and practical tools. In LIFE MANAGEMENT TOOLKIT: Essential Financial and Time-Management Tools for a Purposeful Life, Timofey Nedyalko builds on the principles from TRACK SMART, LIVE BIG: Essential Financial Tracking Tools for a Purposeful Life, empowering readers to take charge of their lives with ...