Personal Healing

Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed. It is important to find ways to manage stress, and one of the best ways is to find entertainment in a good audiobook. If you are a stressed-out adult, like so many of us are, then we have some great material in store for you. Bedtime is one of the best periods of the day to unwind and forget about the things that overwhelmed you that day.

This meditation and self-hypnosis program is perfect for both beginners and those who are experienced with hypnosis. It'll help you tap into your own natural healing power and help you learn how to create healing energy with the power of your mind. Much of pain or discomfort is simply mind over matter, and now you can train your brain to create soothing relief in a natural way, using extrasensory perception (ESP).

When Kelsy’s husband, Heath, dies tragically in a sudden accident, she is left grappling with overwhelming grief. But through the pain, she discovers that love transcends even death. Navigating life without the one she thought she’d spend forever with, Kelsy confronts profound loneliness, heartbreak, and the weight of unanswered questions. She struggles to find a way to heal, often feeling lost in the darkness of her sorrow. Through resilience, family and community support, and signs from Heath, Kelsy embarks on a journey of healing–finding hope and connection in the most unexpected places.

With Exposing Financial Abuse: When Money Is a Weapon, you will be given the opportunity to pull the curtain back and see into the lives of those who have been financially harmed by someone close to them. Being able to take a closer look at this hidden world is a unique gift that cannot be taken lightly or without honor for those who have chosen to allow us to peek into the most personal aspects of their lives.

Know that you are no longer alone. For a long time, I didn't know what triggered my anger. Past and present were mixed together, and it was impossible for me to tell them apart. I felt rejected and abandoned. To get to see it more clearly, I undertook several therapeutic approaches, in groups, alone. The secret was buried deeply in my memory and poisoned my existence. All I wanted was to feel better. I simply did not know how and what was causing my suffering.

A Woman’s Journey Of Love And Redemption Through The Horse Who Chose Her Through the winding paths of heartbreak, self-discovery, and redemption, Skywalker: The Horse Who Picked Me traces a journey of love found, lost, and ultimately understood. From the dream of breeding Lipizzans to the sacrifices made for passion, marriage, and motherhood, this deeply personal memoir reveals the triumphs and mistakes of a life shaped by longing and loss. At its heart stands Skywalker, a spirited paint horse who chose his rider before she ever chose him. His unwavering loyalty and quiet wisdom carried ...

If you choose to stay in your marriage, you have options other than punishing, tolerating, or ignoring your spouse; extraordinary growth awaits a woman willing to deal with the pain of her husband's struggles with sexual purity. Even if your spouse will not participate in a program for healing, you can change your own life in powerful and permanent ways. Shattered Vows is inspired by Debra Laaser's own journey through betrayal, her extensive work with hundreds of hurting women as a licensed marriage and family therapist, and her healed marriage after her husband's infidelity.

Unlock the full potential of psychedelics and achieve profound personal growth with Psychedelic Transformation: A Comprehensive Guide to Choosing, Preparing, Navigating, and Integrating Psychedelic Experiences for Personal Growth and Healing. This comprehensive guide offers practical, expert advice on how to safely and responsibly explore the world of psychedelic medicine. From choosing the right substance and setting to incorporating complementary practices, author Anthony Holdampf draws on his own experiences and extensive research to demystify psychedelics and illuminate their potential ...

Human beings are wired for connection - physically, emotionally, neurologically, and spiritually. When something happens to damage our most important relationships, there can be lifelong consequences. Finding Peace is the fusion of a fictional storyline and a workbook that describes the Core of Peace, a model of healing from the wounds of loss, rejection, abandonment, betrayal, neglect, and abuse. This book is for anyone serious about healing these attachment wounds and ready to become honest about changing their life.

The realization you are getting divorced is a devastating experience. Life as you know it may be changing forever.... There is hope. You will get through this, and you will survive. Surviving Divorce is your guide to finding that hope. It will help you on your journey toward not only surviving, but thriving after your divorce.

Empathy is something we all feel at one time or another in our lives. It is a necessary human experience and the ability to have a compassionate sense of feeling for another person. You may not have considered yourself an empath before, because our culture hasn't considered it for a long time. It's a valid diagnosis for a person and empaths often end up being accused of being overly sensitive, sometimes sick or depressed, anti-social, and reclusive. If you think that you may be an empath and want to find out how to help you embrace your gift, then don't look any further.

Have you ever felt that there’s something more to life—an underlying purpose, a deeper meaning that just seems out of reach? A feeling that your soul is calling for something greater? If so, you're not alone. Earth School is for those who are searching for a deeper connection, a greater understanding of who they are and why they’re here. In this powerful book, Mitch Deutsch invites you on a transformative journey to explore the mysteries of life, diving into the depths of spiritual growth, healing, and self-discovery. The book offers a compassionate, grounded approach to spirituality,...

What if your life could bloom again, from the ruins of heartbreak and failure? What if you have the power within you to rewrite your entire life? In this stunning true story of breakdown and breakthrough, Freddie Zeringue shares a year that changed everything. On the verge of divorce and financial collapse, he found himself stripped of answers—but not of choice. What followed was a series of uncanny events, soul-wrenching reckonings, and one impossible miracle: a rose. More than a memoir, The Year of the Rose is a guidepost for anyone standing at the edge of despair and futility. With ...

Everyone has bad days. But the difference between the person who breezes through the bumps in the road and the person who smashes into them and takes a tumble is a certain mindset and an ability to take control over their thoughts and emotions. And these are not things that are beyond the average person to do. Through mindfulness practices this guide will show you, you can develop this mindset and ability and see a massive improvement in the quality of your life.

A grounded and mythical guidebook for coaches facilitating personal and collective trauma resolution. After working with hundreds of clients with complex, sexual, or systemic trauma, respected educator, coach, and author Rachael Maddox observed that there were seven core wounds her clients struggled to heal - but underneath each wound was a natural capacity longing to reawaken.

Let's Get This Inner Party Started! What if your everyday life is the yoga pose you've been waiting to master? This isn’t your average yoga book. No mats, no acrobatic poses—just real talk, timeless wisdom and the kind of inner stretches that shift your whole life. Whether you're sitting in traffic, breathing through heartache or dancing barefoot in your kitchen, Off Mat Yoga is the sacred art of showing up fully—right where you are. Shakti Barnhill, soul guide and teacher of over 40 years, takes you on a rich, heart-opening journey into the sacred practice of everyday living. With ...

A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. This is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.

Start Your Journey to Sacred Bliss Discover the Secrets to Spiritual Awakening and Transform Your Life Are emotional wounds weighing you down? Do you long for peace and balance in your heart, home, and health? You don’t need to live like a monk or give up your daily life to experience real transformation. This empowering guide offers practical tools and spiritual wisdom to help you break free from negative patterns and rediscover your purpose—right where you are.

Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being arrested at age fifteen, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb. In this empowering and accessible guide, Acosta leads listeners through the essential spiritual practices she uses to create a radically loved life.

-An invitation to true freedom and lasting happiness, Evolved Consciousness: Inner Work Essentials emerges as a beacon of light in a world where external noise often drowns out our inner voice. This is not just a book; it's a journey towards your true self, guiding you towards tranquility, personal power, and profound spiritual transformation. Through its pages, this book invites you to explore the depths of your being, using powerful affirmations as tools to unlock your limitless potential. -Transforming Words for Spiritual Healing and Growth not only teaches you to formulate daily life ...