Personal Health

Lista de productos
    • Expert Answers to Your Cosleeping Questions
    • De: James J. McKenna PhD
    • Narrado por: Stephen Bowlby
    • Duración: 6 h y 35 m
    • Fecha de lanzamiento: 08-17-21
    • Idioma: Inglés
    • 5 out of 5 stars 66 calificaciones
    • The world's authority on cosleeping breaks down the complicated political and social aspects of sleep safety, exposes common misconceptions, and compares current recommendations to hard science....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Freeing Yourself From Anxiety and Fear
    • De: Dr. Claire Weekes
    • Narrado por: Dr. Claire Weekes
    • Duración: 1 h y 55 m
    • Fecha de lanzamiento: 05-27-05
    • Idioma: Inglés
    • 4.5 out of 5 stars 469 calificaciones
    • In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....

    Precio regular: $13.82 o 1 crédito

    Sale price: $13.82 o 1 crédito

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    • The Essential Art of Nourishing the New Mother
    • De: Heng Ou, Amely Greeven, Marisa Belger
    • Narrado por: Emily Durante
    • Duración: 5 h y 22 m
    • Fecha de lanzamiento: 12-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 199 calificaciones
    • The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. The First Forty Days revives the lost art of caring for the mother after birth....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • How to Stop Being Abused and How to Stop Abusing
    • De: Beverly Engel
    • Narrado por: Deanna Hurst
    • Duración: 10 h y 2 m
    • Fecha de lanzamiento: 07-10-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 82 calificaciones
    • The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

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  • Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

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  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

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    • A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
    • De: Chloé Hayden
    • Narrado por: Chloé Hayden
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 11-07-22
    • Idioma: Inglés
    • 5 out of 5 stars 227 calificaciones
    • A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense....

    Precio regular: $21.50 o 1 crédito

    Sale price: $21.50 o 1 crédito

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    • The Secrets of Being Productive in Life and Business
    • De: Charles Duhigg
    • Narrado por: Mike Chamberlain
    • Duración: 10 h y 23 m
    • Fecha de lanzamiento: 03-08-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 16,788 calificaciones
    • The author of The Power of Habit and “master of the life hack” (GQ) explores the fascinating science of productivity and offers real-world takeaways to apply your life, whether you’re chasing peak productivity or simply trying to get back on track....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Why Empathy Is Essential - and Endangered
    • De: Bruce D. Perry, Maia Szalavitz
    • Narrado por: Corey M. Snow
    • Duración: 11 h
    • Fecha de lanzamiento: 09-29-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 389 calificaciones
    • From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • De: Scott Douglas, Alison Mariella Désir
    • Narrado por: Stephen R. Thorne
    • Duración: 6 h y 52 m
    • Fecha de lanzamiento: 04-17-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 295 calificaciones
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • De: Audible Sleep
    • Narrado por: Sterling K. Brown
    • Duración: 27 m
    • Fecha de lanzamiento: 01-02-24
    • Idioma: Inglés
    • 5 out of 5 stars 79 calificaciones
    • Put on your lucky painting sweater, grab your favorite set of paints, and breathe in the cool night air as you paint the perfect evening with a young painter named Leo in this Audible Sleep story from Sterling K. Brown....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

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    • How to Thrive in an Extrovert World
    • De: Marti Olsen Laney PsyD
    • Narrado por: Tamara Marston
    • Duración: 10 h y 25 m
    • Fecha de lanzamiento: 08-07-13
    • Idioma: Inglés
    • 4 out of 5 stars 2,096 calificaciones
    • The Introvert Advantage shows introverts how to take advantage of their special qualities not only to survive in an extrovert-oriented world, but to thrive....

    Precio regular: $21.04 o 1 crédito

    Sale price: $21.04 o 1 crédito

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    • A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
    • De: Victoria L. Dunckley MD
    • Narrado por: Coleen Marlo
    • Duración: 11 h y 58 m
    • Fecha de lanzamiento: 05-08-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 67 calificaciones
    • Increasing numbers of parents grapple with children who are acting out without obvious reason. Based on emerging scientific research and extensive clinical experience, child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

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    • Understanding and Managing Relationships When the World Overwhelms You
    • De: Elaine N. Aron PhD
    • Narrado por: Callie Beaulieu
    • Duración: 10 h y 40 m
    • Fecha de lanzamiento: 06-30-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 297 calificaciones
    • If you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high....

    Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

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  • Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

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  • Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • A Commonsense Guide to Understanding and Nurturing Your Child
    • De: William Sears MD, Martha Sears RN
    • Narrado por: Jim Denison
    • Duración: 10 h y 2 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 163 calificaciones
    • America's foremost baby and childcare experts, William Sears, MD, and Martha Sears, RN, explain the benefits - to both you and your child - of connecting with your baby early....

    Precio regular: $13.97 o 1 crédito

    Sale price: $13.97 o 1 crédito

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    • The Surprising Science of Eating for Cognitive Power
    • De: Lisa Mosconi PhD
    • Narrado por: Norah Tocci
    • Duración: 12 h y 24 m
    • Fecha de lanzamiento: 05-01-18
    • Idioma: Inglés
    • 4 out of 5 stars 121 calificaciones
    • Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs....

    Precio regular: $25.79 o 1 crédito

    Sale price: $25.79 o 1 crédito

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    • De: Robert Greene
    • Narrado por: Paul Michael, Robert Greene
    • Duración: 28 h y 26 m
    • Fecha de lanzamiento: 10-23-18
    • Idioma: Inglés
    • 5 out of 5 stars 14,731 calificaciones
    • Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....

    Precio regular: $27.00 o 1 crédito

    Sale price: $27.00 o 1 crédito

    • One of America's Leading Pediatricians Puts Parents Back in Control of Their Children's Health
    • De: Robert S. Mendelsohn MD
    • Narrado por: Chris Sorensen
    • Duración: 9 h y 24 m
    • Fecha de lanzamiento: 07-24-18
    • Idioma: Inglés
    • 5 out of 5 stars 88 calificaciones
    • Dr. Robert Mendelsohn, renowned pediatrician and author, advises parents on home treatment and diagnosis of colds and flus, childhood illnesses, vision and hearing problems, allergies, and more....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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