Personal Health

Lista de productos
    • De: Audible Sleep
    • Narrado por: Sterling K. Brown
    • Duración: 29 m
    • Fecha de lanzamiento: 01-02-24
    • Idioma: Inglés
    • 5 out of 5 stars 247 calificaciones
    • Sterling K. Brown softly shares the story of the kindness of neighbors, both human and animal, that embrace the beauty of the evening....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

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    • Hidden Cruelty in Child-Rearing and the Roots of Violence
    • De: Alice Miller
    • Narrado por: Jo Anna Perrin
    • Duración: 11 h y 46 m
    • Fecha de lanzamiento: 05-30-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 88 calificaciones
    • For Your Own Good is the contemporary classic exploring the serious if not gravely dangerous consequences parental cruelty can bring to bear on children everywhere....

    Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

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    • De: Thich Nhat Hanh, Pritam Singh
    • Narrado por: Edoardo Ballerini
    • Duración: 44 m
    • Fecha de lanzamiento: 05-15-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 3,658 calificaciones
    • Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life....

    Precio regular: $4.26 o 1 crédito

    Sale price: $4.26 o 1 crédito

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    • 8 Steps to Freeing the True You
    • De: Darlene Lancer
    • Narrado por: Carlotta Brentan
    • Duración: 6 h y 40 m
    • Fecha de lanzamiento: 02-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 48 calificaciones
    • In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • De: Nancy Colier, Stephan Bodian - foreword
    • Narrado por: Kitty Hendrix
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 07-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 61 calificaciones
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • De: Glenn R. Schiraldi PhD
    • Narrado por: Callie Beaulieu
    • Duración: 7 h y 39 m
    • Fecha de lanzamiento: 05-11-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Overstating Harm, Community Responsibility, and the Duty of Repair
    • De: Sarah Schulman
    • Narrado por: Sarah Schulman
    • Duración: 10 h y 48 m
    • Fecha de lanzamiento: 07-10-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 181 calificaciones
    • From intimate relationships to global politics, Sarah Schulman observes a continuum: that inflated accusations of harm are used to avoid accountability. Illuminating the difference between conflict and abuse, Schulman directly addresses our contemporary culture of scapegoating....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • De: Patricia Barry
    • Narrado por: Suzie Althens
    • Duración: 18 h y 22 m
    • Fecha de lanzamiento: 06-18-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Medicare For Dummies, 3rd Edition will help you navigate the complicated, often confusing maze of the Medicare system. In simple language, with clear step-by-step instructions, the book helps you determine how and when to enroll, avoid costly mistakes, and the right plan....

    Precio regular: $25.79 o 1 crédito

    Sale price: $25.79 o 1 crédito

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    • 5-Minute Mindfulness for Busy Moms
    • De: Shonda Moralis
    • Narrado por: Amanda Ronconi
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 05-16-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 39 calificaciones
    • Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning....

    Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

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    • The Definitive and Reassuring Guide to Childhood's Most Misunderstood Disorder
    • De: Demitri Papolos MD, Janice Papolos
    • Narrado por: Steve Menasche
    • Duración: 20 h y 41 m
    • Fecha de lanzamiento: 07-31-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • The Papoloses comprehensively detail the diagnosis, explain how to find good treatment and medications, and advise parents about ways to advocate effectively for their children in school....

    Precio regular: $25.79 o 1 crédito

    Sale price: $25.79 o 1 crédito

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  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

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    • De: Chidera Eggerue
    • Narrado por: Chidera Eggerue
    • Duración: 1 h y 21 m
    • Fecha de lanzamiento: 02-14-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 926 calificaciones
    • In What a Time to Be Alone, The Slumflower will be your life guru, confidante and best friend. She'll show you that being alone is not just okay: it's just about the best freaking thing that's ever happened to you....

    Precio regular: $8.17 o 1 crédito

    Sale price: $8.17 o 1 crédito

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    • How Parental Pressure and Material Advantage Are Creating a Generation of Disconnected and Unhappy Kids
    • De: Madeline Levine PhD
    • Narrado por: Jo Anna Perrin
    • Duración: 8 h y 37 m
    • Fecha de lanzamiento: 09-29-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 217 calificaciones
    • In recent years, numerous studies have shown that bright, charming teenagers from affluent, loving families are experiencing epidemic rates of mental illness....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

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    • When Personal Transformation Becomes a Crisis
    • De: Stanislav Grof MD - editor, Christina Grof - editor
    • Narrado por: Paul Brion
    • Duración: 8 h y 55 m
    • Fecha de lanzamiento: 03-09-21
    • Idioma: Inglés
    • 5 out of 5 stars 39 calificaciones
    • Increasing numbers of people involved in personal transformation are experiencing spiritual emergencies - crises when the process of growth and change becomes chaotic and overwhelming....

    Precio regular: $17.49 o 1 crédito

    Sale price: $17.49 o 1 crédito

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    • A Brain Surgeon's Secrets to Boost Performance & Unleash Creativity
    • De: Dr. Rahul Jandial
    • Narrado por: Graham Winton
    • Duración: 6 h y 54 m
    • Fecha de lanzamiento: 06-04-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 651 calificaciones
    • From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he is working on growing skin cells and injecting them into the brain to replace worn out neural tissue, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • De: Rollo May
    • Narrado por: Sean Pratt
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 12-07-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 214 calificaciones
    • Rollo May helps all of us find those creative impulses that, once liberated, offer new possibilities for achievement....

    Precio regular: $17.18 o 1 crédito

    Sale price: $17.18 o 1 crédito

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    • Overcoming Postpartum Depression
    • De: Karen R. Kleiman MSW LCSW, Valerie Davis Raskin MD
    • Narrado por: Norah Tocci
    • Duración: 10 h y 56 m
    • Fecha de lanzamiento: 09-30-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 46 calificaciones
    • If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Huge Health Gains: The Power of Micro-Habits
    • De: Tamsin Haleshenk
    • Narrado por: Taryn Kaufman
    • Serie: Everyday Wellness, Libro 3
    • Duración: 1 h y 55 m
    • Fecha de lanzamiento: 05-20-25
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Micro-habits are exactly what they sound like: tiny, easily achievable actions that require little time or effort but, when repeated consistently, can lead to profound changes over time. Think of brushing your teeth while balancing on one leg to improve stability.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A Family Guide to Caring for People Who Have Alzheimer's Disease, Related Dementias and Memory Loss
    • De: Nancy L. Mace, Peter V. Rabins
    • Narrado por: Christina Moore
    • Duración: 15 h y 56 m
    • Fecha de lanzamiento: 10-08-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 167 calificaciones
    • Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

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    • De: Audible Sleep
    • Narrado por: John Stamos
    • Duración: 28 m
    • Fecha de lanzamiento: 01-02-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 61 calificaciones
    • Watch the landscapes shift as travelers board and disembark a train in this Audible Sleep story told by John Stamos. Travel through cities and over shimmering waters reflecting the moon, enjoying the steady chug of the train’s engine as you drift off to sleep....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

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