Personal Health

Lista de productos
    • How to Finally, Really Grow Up
    • De: James Hollis PhD
    • Narrado por: Gary Galone
    • Duración: 8 h y 41 m
    • Fecha de lanzamiento: 09-23-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 366 calificaciones
    • What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled....

    Precio regular: $14.61

    • The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
    • De: Oonagh Duncan
    • Narrado por: Oonagh Duncan
    • Duración: 6 h y 18 m
    • Fecha de lanzamiento: 09-17-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 3,129 calificaciones
    • Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Join the movement. Ditch the diet....

    Precio regular: $11.87

    • Exploring the Productivity Benefits of Meditation
    • De: Chris Bailey
    • Narrado por: Chris Bailey
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 01-14-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 8,585 calificaciones
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    Precio regular: $24.95

    • De: Derren Brown
    • Narrado por: Derren Brown
    • Duración: 4 h y 58 m
    • Fecha de lanzamiento: 10-05-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 55 calificaciones
    • In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control the powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray....

    Precio regular: $11.98

    • The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
    • De: Daniel Amen
    • Narrado por: Jim Frangione
    • Duración: 10 h y 23 m
    • Fecha de lanzamiento: 03-22-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 348 calificaciones
    • Number one New York Times best-selling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days - regardless of your age, upbringing, genetics, or current situation....

    Precio regular: $21.49

  • Precio regular: $17.19

    • How to Heal from Distant, Rejecting, or Self-Involved Parents
    • De: Lindsay C. Gibson PsyD
    • Narrado por: Marguerite Gavin
    • Duración: 6 h y 50 m
    • Fecha de lanzamiento: 05-10-16
    • Idioma: Inglés
    • 5 out of 5 stars 7,987 calificaciones
    • In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....

    Precio regular: $14.61

    • Lean Into Challenge to Improve Your Life
    • De: Michael Easter
    • Narrado por: Michael Easter
    • Duración: 4 h y 31 m
    • Fecha de lanzamiento: 04-24-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 234 calificaciones
    • In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.

    Precio regular: $24.95

    • De: Heidi Priebe
    • Narrado por: Devon Sorvari
    • Duración: 2 h y 42 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,083 calificaciones
    • Letting go is not a process that comes naturally to us. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next....

    Precio regular: $9.45

    • Discover Your Love Style, Enhance Your Marriage
    • De: Milan Yerkovich, Kay Yerkovich
    • Narrado por: Adam Verner, Sarah Zimmerman
    • Duración: 10 h y 56 m
    • Fecha de lanzamiento: 02-17-16
    • Idioma: Inglés
    • 5 out of 5 stars 1,092 calificaciones
    • Identify the source of missteps in your marriage - and learn exactly what you can do about it....

    Precio regular: $24.49

  • Precio regular: $19.95

    • Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
    • De: Daniel G. Amen
    • Narrado por: Jim Frangione
    • Duración: 8 h y 39 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 449 calificaciones
    • New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment....

    Precio regular: $17.19

    • Why Prioritizing Motherhood in the First Three Years Matters
    • De: Erica Komisar, Sydny Miner
    • Narrado por: Wendy Tremont King
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 04-11-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 128 calificaciones
    • This book shows mothers and fathers how to give their children the best chance for developing into healthy and loving adults....

    Precio regular: $21.49

    • The Surprising Science of Eating for Cognitive Power
    • De: Lisa Mosconi PhD
    • Narrado por: Norah Tocci
    • Duración: 12 h y 24 m
    • Fecha de lanzamiento: 05-01-18
    • Idioma: Inglés
    • 4 out of 5 stars 122 calificaciones
    • Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs....

    Precio regular: $25.79

    • How to Stop Being Abused and How to Stop Abusing
    • De: Beverly Engel
    • Narrado por: Deanna Hurst
    • Duración: 10 h y 2 m
    • Fecha de lanzamiento: 07-10-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 83 calificaciones
    • The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse....

    Precio regular: $21.49

  • Precio regular: $18.05

    • From Surviving to Thriving
    • De: Pete Walker
    • Narrado por: Paul Brion
    • Duración: 10 h y 28 m
    • Fecha de lanzamiento: 12-28-18
    • Idioma: Inglés
    • 5 out of 5 stars 2,139 calificaciones
    • The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

    Precio regular: $17.19

    • Change Your Thinking, Change Your Life
    • De: Craig Groeschel
    • Narrado por: Craig Groeschel
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 02-16-21
    • Idioma: Inglés
    • 5 out of 5 stars 5,719 calificaciones
    • Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!

    Precio regular: $17.09

    • How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
    • De: Daniel J. Fox PhD
    • Narrado por: Terrence Bayes
    • Duración: 9 h y 29 m
    • Fecha de lanzamiento: 02-28-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum....

    Precio regular: $17.19

  • Precio regular: $21.49

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