Personal Management

Lista de productos
    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • De: Dr. Linnea Passaler
    • Duración: 12 h y 53 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 4 out of 5 stars 34 calificaciones
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Mindfulness Meditation in Everyday Life
    • De: Jon Kabat-Zinn PhD
    • Narrado por: Jon Kabat-Zinn PhD
    • Duración: 9 h y 18 m
    • Fecha de lanzamiento: 12-05-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 148 calificaciones
    • Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • De: Wayne A. Mack
    • Narrado por: Tom Parks
    • Duración: 4 h y 48 m
    • Fecha de lanzamiento: 05-23-23
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • Internationally respected and experienced biblical counselor Wayne Mack shows how to turn to God's Word to find help, explaining principles that can be adopted for lasting positive change....

    Precio regular: $16.00 o 1 crédito

    Sale price: $16.00 o 1 crédito

  • Precio regular: $11.24 o 1 crédito

    Sale price: $11.24 o 1 crédito

    • Reclaim Your Time and Revolutionize Your Results with the Power of Time Tipping
    • De: Richie Norton
    • Narrado por: Richie Norton
    • Duración: 6 h y 57 m
    • Fecha de lanzamiento: 08-30-22
    • Idioma: Inglés
    • 4 out of 5 stars 115 calificaciones
    • Find your motivation, prioritize your ideals, and create a flexible work-life balance with personalized "Anti-Time Management" principles....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • 7-Step Positive Parenting System to Control Your Emotions with Ease and Raise Happy and Kind Children
    • De: Willa Farmer
    • Narrado por: Lemonade Audiobooks
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 04-22-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Parenting is demanding, and when stress builds up, anger can feel impossible to control. Whether it’s the morning rush, bedtime battles, or constant demands on your time, the frustration can feel overwhelming.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Practical Tools to Improve Family Dynamics, Transform Chaos to Calm, Break Generational Cycles of Anger, and Manage Your Triggers Effectively
    • De: Susan Runnels
    • Narrado por: Lacey Rae
    • Duración: 4 h
    • Fecha de lanzamiento: 03-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • Whether you're dealing with ingrained habits or differing parenting styles, these inclusive, non-judgmental strategies are designed to help all family dynamics thrive.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Simple Steps Teams Can Take to Mobilize Hearts and Minds, and Make an Epic Impact
    • De: Craig W. Ross, Angela V. Paccione, Victoria L. Roberts
    • Narrado por: Dara Rosenberg
    • Duración: 7 h y 51 m
    • Fecha de lanzamiento: 05-21-18
    • Idioma: Inglés
    • 3.5 out of 5 stars 4 calificaciones
    • Based upon research of what successful teams do to overcome severe odds, Do Big Things presents an intuitive, seven-step process that equips teams with how to quickly and consistently operate in a manner necessary for success....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
    • The Ultimate Guide to More Money and Less Stress
    • De: George Kamel
    • Narrado por: George Kamel
    • Duración: 6 h y 42 m
    • Fecha de lanzamiento: 01-12-24
    • Idioma: Inglés
    • 5 out of 5 stars 634 calificaciones
    • Household debt is at an all-time high, and every day people—just like you—are feeling more cynical and hopeless about their financial futures....

    Precio regular: $21.05 o 1 crédito

    Sale price: $21.05 o 1 crédito

    • The Secret to Unlocking the Stress Cycle
    • De: Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrado por: Emily Nagoski PhD, Amelia Nagoski DMA
    • Duración: 7 h y 1 m
    • Fecha de lanzamiento: 03-26-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 5,417 calificaciones
    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • De: Jon Kabat-Zinn
    • Narrado por: Jon Kabat-Zinn
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 12-11-07
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,621 calificaciones
    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • Take Control of Your Anger and Master Your Emotions
    • De: Aaron Karmin MA
    • Narrado por: Brett Barry
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 203 calificaciones
    • Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

    • An A-Mazing Way to Deal with Change in Your Work and in Your Life
    • De: Spencer Johnson, Kenneth Blanchard
    • Narrado por: Tony Roberts, Karen Ziemba
    • Duración: 1 h y 39 m
    • Fecha de lanzamiento: 07-24-18
    • Idioma: Inglés
    • 5 out of 5 stars 7,392 calificaciones
    • Exploring a simple way to take the fear and anxiety out of managing the future, Who Moved My Cheese? can help you discover how to anticipate, acknowledge, and accept change in order to have a positive impact on your job, your relationships, and every aspect of your life....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

  • Precio regular: $10.50 o 1 crédito

    Sale price: $10.50 o 1 crédito

    • A Woman's Guide to Changing the Patterns of Intimate Relationships
    • De: Harriet Lerner
    • Narrado por: Barbara Caruso
    • Duración: 6 h y 50 m
    • Fecha de lanzamiento: 08-16-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,512 calificaciones
    • In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

    • How Just One Change Can Make All of Life Better
    • De: Brant Hansen
    • Narrado por: Brant Hansen
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 01-10-23
    • Idioma: Inglés
    • 5 out of 5 stars 765 calificaciones
    • It turns out giving up your "right" to be offended can be one of the most freeing, healthy, simplifying, relaxing, refreshing, stress-relieving, encouraging things you can do. It's a radical, provocative idea: We're not entitled to get offended or stay angry....

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

    • How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life
    • De: Sarah Knight
    • Narrado por: Sarah Knight
    • Duración: 4 h y 32 m
    • Fecha de lanzamiento: 12-31-18
    • Idioma: Inglés
    • 4 out of 5 stars 651 calificaciones
    • Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together....

    Precio regular: $14.81 o 1 crédito

    Sale price: $14.81 o 1 crédito

    • How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
    • De: Susan Kaiser Greenland
    • Narrado por: Angela Brazil
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 10-20-15
    • Idioma: Inglés
    • 3.5 out of 5 stars 24 calificaciones
    • Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages....

    Precio regular: $14.61 o 1 crédito

    Sale price: $14.61 o 1 crédito

    Se incluye en la membresía Plus
    • A Game Plan for Success by Putting Passion into Your Life and Work
    • De: Joe Plumeri
    • Narrado por: Joe Plumeri, Joseph A. Califano Jr.
    • Duración: 4 h y 48 m
    • Fecha de lanzamiento: 04-17-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 60 calificaciones
    • Everyone imagines top CEOs as larger-than-life figures who do things no one else could....

    Precio regular: $24.06 o 1 crédito

    Sale price: $24.06 o 1 crédito

    Se incluye en la membresía Plus
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