Personal Performance

If you are contemplating working with a champion, a potential champion, or anyone with untapped talent - be prepared, be very prepared. In 1998 Sir Steve Redgrave stared at Ingham and demanded to know, “Are you going to make me go faster?” Ingham had been trained and developed as a scientist, but in that single instance he questioned everything he thought he knew. Applied science in elite sport has boomed, it has radically changed elite sport, but one thing remains as the guiding focus - the summit of performing to your best and winning. In this book Ingham draws on the lessons learned ...

Everything you do from the moment you open your eyes in the morning to when you crawl into bed at night affects your energy - and this energy ultimately fuels your productivity.

Whether you dream of standing in the spotlight as a stand-up comedian, entertaining crowds with your wit and charm, or aspire to infuse humor into your everyday life and professional endeavors, this audiobook is your go-to resource. Prepare to embark on a transformative journey, navigating the intricacies of comedy writing, delivery, timing, and stage presence.

Born into a family of Irish traveller heritage, Big John Fury descends from a long line of bare-knuckle fighters, including King of the Gypsies. So it’s no surprise that he too found himself fighting outside the ring at a young age. From his early years in Manchester, John learned to box by practising bare-knuckle fighting within the travelling community, before graduating into the sport professionally. The ring has never been far from his sights, and John has played a crucial role in coaching and being a cornerman for his two-time British heavyweight champion son, Tyson Fury.

Do you want to be more productive? Are you stressed out, feeling like you’re pushing a boulder up a hill? Do you keep getting new books on productivity in the search for success? If so, the Productivity Directives book is for you. Imagine how good it would feel to finally get through that to-do list and get control of your workload. Peak Productivity provides a step-by-step training program for maximizing your productive output. Learn how to master your motivation and discover how to design high performance habits.

This audiobook is about developing mastery. Although I respect the fact that starting at an early age does give a person a jump start, achieving mastery - or at least a substantially enhanced level of performance - can happen at any age. As a clinical hypnotherapist and NLP trainer, obviously my emphasis will be on the use of suggestion and imagination as tools to accelerate the achievement of mastery. The more you focus on a skill, the thicker and more developed the neural substrate related to the skill will become.

Improving Your Performance Genius is the capstone book in the Enhancing Performance series. You will be provided with a coherent mastery-building action plan that will help you use the three essential master steps and apply them to a wide range of mental and physical skills and endeavors.

Over the Hill and Up the Wall is an affectionate, funny look at the frictions of taking a more active role in our elders' lives. It's a nod to every child who has waited three hours for a parent to fasten their seatbelt, and every parent whose child assumes they can't count to twenty. And, if your parents are just hitting middle age, it may well be a warning of things to come!

Los seres humanos, más de lo que se podría suponer, destruyen sus propias vidas y las de los otros, como resultado de no sentirse realizados, de no ser felices y de no ver que sus vida tienen un sentido más allá del dinero, pero se han dejado consumir por los temores que habitan en sus mentes, y esos miedos tiene que ver con: El dinero, la salud y las relaciones causadas por los mismos problemas: la inconsciencia, el rompimiento de principios, la irresponsabilidad, la inmadurez, la desconexión con Dios.

More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of? Well, the solution is, quite literally, under your nose: your breath. From leading Breathwork practitioner Richie Bostock comes Exhale - a guide to learning the transformative power of breathing to help you lead a happier, healthier life. Exhale will help you master your physical, mental and emotional state in the comfort of your own home.

Why do only a small percentage of people rise to the very top of their fields while the majority barely cope with their stress? Why do some entrepreneurs remain optimistic and filled with boundless energy, while most become exhausted, overwhelmed, and burned out? Why do some health care professionals thrive under pressure, while most are crushed by it? In this important book, mindset management expert Dr. Steve Taubman, DCC, explores the dilemma of how most suffer while certain peak performers thrive under the very same conditions.

Must moms choose between being a "good mom" and achieving the goals they want for themselves? How do you cut through all the chaos, identify what is important, and learn to let go of things that aren't serving you well? In Moms Eat First: 5 Principles to Prioritize Yourself and Create the Change You Crave, author Kathy Sullivan explores five key principles to create and sustain change and shares potential solutions to overcoming barriers.

A creative development book with punchy chapters for practical improvements towards personal development and business peak performance. Ignite Your Potential is a development tool that offers practical advice through a combination of memoir, Emotional Intelligence, and helpful tips. Each chapter centers on a theme of personal improvement that is then summarized in three quick tips that can be applied in all areas of life, but geared towards business, leadership, and peak performance.

In a constantly changing business landscape, one element remains timeless and pivotal: trust. Trust Accelerators: Activating the Trust Domino Effect to Accelerate Team Engagement, Innovation, and High-Performance illuminates the transformative power of trust, and how cultivating it can be used to build high-performance teams. Trust Accelerators navigates the complexities of trust-building, highlighting its profound impact on team performance, engagement, and innovation.

Escrito pelo psicólogo que desenvolveu o programa de resistência mental dos Navy SEALs, esta obra vai ensinar você a também chegar lá..Os maiores do mundo não nasceram assim. Eles aprenderam a disciplina mental que leva à excelência.

Simple answers to complex questions. Performing under pressure. Improving skills. Managing business. Maintaining relationships. Building confidence. Overcoming doubt and fear. Everyone faces these challenges, and Matt Wilson is no exception. However, after spending almost thirty years as a professional musician, he’s realized that even the most complex issues often have simple solutions, and the many lessons he has learned along the journey from barroom stages to Broadway can be applied to other areas in life as well.

Trasforma la visione di te stesso e abbraccia il tuo successo con la Psicocibernetica. Questa guida introduttiva ti porterà nel cuore di una scienza che intreccia la psicologia con la cibernetica, fornendoti le chiavi per comprendere come trasformare la tua vita in un’opera di successo e soddisfazione personale. Il pioniere di questo incredibile campo di studi è Maxwell Maltz: le sue scoperte hanno acceso un faro sulla psiche umana e ci guidano attraverso i labirinti della mente offrendoci una nuova visione di noi stessi.

You work hard every day, maybe have kids, pets, obligations, and so many distractions, but you also have an itch to work on that money-making idea. Maybe, you already do have a lil' side hustle going on, but not really sure if you're doing it right or not. I mean, there's legal issues, tax issues, growth opportunities, marketing, and so much more that you really need clarity on, right? I'm Hamid Yaz, a professional marketing and business strategy advisor, who specializes in high-performance entrepreneurs who are taking their business to the next level.

The question isn’t if Instagram is a worthwhile way to spend your time and energy marketing your business, because it absolutely is! The question is, how do you make yourself stand out from the crowd inside the Instagram world. If you are interested in separating yourself from the pack, then Social Media Marketing 2019: The Power of Instagram Marketing - How to Win Followers & Influence Millions Online Using Highly Effective Personal Branding & Digital Networking Strategies is the book you have been waiting for.

This book will show you how to develop and maintain your own powerful mental toughness with a series of advanced technique and strategies. It will reveal how you can use your own mental strength to push through any ordeal to victory, to endure any suffering to gain huge success. If you want to gain victories in every aspect of life, to push forward to spectacular triumphs, then listen to this book. It will change your life forever.