Personal Performance

Performance facilitator and elite mindset coach Gareth Timmins was one of only 0.1% of Royal Marines Commando applicants to reach the end of the intensive and gruelling training, and to earn the coveted Green Beret, a world-renowned symbol of excellence. By drawing on his life experiences after reaching this elite status, his subsequent research into psychological theory and observations shared with him from many elite athletes, Timmins aims to break the commonly held assumption that people who achieve consistent successes, do so with ease.

Do you want more out of your life and your job with less effort and better results? Have you ever felt that there just has to be a better way to get there? If so, you're not alone. Millions of people, just like you, are faced with many challenges in their professional and personal lives on their journey to success. Superpower! takes you on a journey where you'll discover seven principles that will help you solve problems faster, make better decisions, and improve your professional and personal life.

This book, Personal Reinvention: Enhancing Mental Clarity and Focus With Meditation, is your guide to unlocking your mind's full potential. It takes you on a transformative journey, revealing the power of meditation to move beyond simple relaxation and into a realm of significantly enhanced cognitive function. Within this book, you will discover how to sharpen your focus, elevate your decision-making skills, and achieve a level of mental clarity that empowers you to excel in every aspect of your life.

Unleash Your Potential with "Crafting Success" - Your Ultimate Guide to Achievement! Are you ready to transform your life into a masterpiece of success? Delve into the extraordinary eBook "Crafting Success," a treasure trove of strategies designed to elevate your performance, both personally and professionally. Imagine possessing the resilience of a seasoned mariner, undeterred by the storms of life. Chapter 1 offers you the psychological compass to navigate the waters of excellence, instilling in you an indomitable mindset of victory. Journey deeper and witness Chapter 2 dissecting the ...

Le best-seller mondial de Stephen Covey ! Le livre qui vous aidera à regarder votre vie, vos relations et votre affaire sous un nouvel angle ! Inspirez confiance aux autres et ils vous suivront ; trahissez leur confiance, dans l'entreprise, en famille ou dans le couple, et vous voilà au bord de la rupture. Dans les affaires comme dans la vie, cette confiance est cruciale. L'expert en motivation Stephen M.R Covey a contribué à la réussite exceptionnelle de milliers d'entreprises et d'individus en enseignant son modèle de confiance.

In this engaging and easy-to-follow audiobook, veteran real estate coach and consultant Brian Icenhower shares what he has discovered about the crucial relationship between human behavior and every facet of the real estate business. From basic beginnings to a deep-dive into the DISC behavior model, this exhaustive book provides invaluable insights into the nature of behavior and how to apply it to everything you do in real estate.

During his run into turning 50, Chris Evans is on a mission. To take stock of where he is and where he's at in order to figure out how best to get the most out of what he believes are the best years yet to come. His typically positive and upbeat journey involves 100 days of contemplation, research, focus, frustration and decision making while secretly: training for the London Marathon and bringing back his cult '90s TV show, TFI Friday.

In her hit Netflix comedy special Baby Cobra, an eight-month pregnant Ali Wong resonated so strongly that she even became a popular Halloween costume. Wong told the world her remarkably unfiltered thoughts on marriage, sex, Asian culture, working women and why you never see new mum comics onstage but you sure see plenty of new dads. The sharp insights and humour are even more personal in this completely original collection.

Learn how to tell a good story with Your Story, Well Told! Jam-packed with some of the best storytelling strategies, this manual gives creatives the confidence bump they need to make the sale, land the client, propose a toast, or impress their date. The following is (not) a work of fiction. We've all got stories to tell - but how do you make your story the best story? In Your Story, Well Told!, The Moth veteran Corey Rosen inspires you to get on stage and tell your story.

Pippa Evans is an expert in saying 'Yes' - and 'No'. She's a master of thinking on her feet but has also had to learn how to go with the flow. In this book she's passing on everything she's learnt from her award-winning improv career, as both a performer and teacher, so you can take centre stage in your own life.

There is no need to come up with your own questions or even spend hours trying to figure out the much-needed powerful questions that you need to ask your colleagues. This book has done all the heavy lifting for you. The book “555 Powerful Questions for Coaching, Mentoring, and Leading at Work” contains 555 powerful questions from actual situations that will help you unlock the potential of your teammates, improve their performance and empower them.

Master your emotions, think clearly and make better decisions, even in the toughest of situations. Drawing from his extensive career as a kidnap-for-ransom negotiator, Scott Walker shares practical tools and insights to help you stay calm, act decisively and thrive under pressure.

Success is built on connections we make with people and ideas. Whether it's connecting with customers to improve their service experience, or connecting with the strategic business plan and objectives for the coming year, the foundation for success starts with connection. In Connect, Keith Harrell and Hattie Hill reveal the seven core competencies needed to connect individuals and organizations in order to heighten productivity and to maximize personal and professional success.

HOMEMADE WISDOM is an instruction manual for the human being. It works as a practical manual for building our health, harmony and peace. ✓ It gives us over 350 simple, brief and free tools for resolving our problems. ✓ It teaches us how to feel at ease with our bodies, minds and lives. ✓ It is recommended to use these practical tools in the form of daily habits. These daily habits are spread out throughout 21 chapters, or aspects of our lives: ✓ Vital energy; ✓ Food; ✓ Habits of the morning and evening; ✓ Doubts; ✓ Philosophical tools; ✓ The mind; ✓ and much ...

When we experience too much stress, we often feel like shutting down and escaping the source: we ‘downshift’. With too little stress, we become apathetic and disengaged. But what happens in the middle zone – when we experience what psychologists call ‘positive stress’ – and how can we use it to overcome extraordinary barriers and perform at our peak?

Steve Patterson has been thinking about dad-dom for quite a while. In Dad Up! he gives his all to be the best father possible to two young girls while imparting his hard-won wisdom and insights to listeners everywhere. Dad Up! charts the awesome experience of watching tiny infants that you somehow had a hand in creating evolve into confident and crafty little people, and the lessons that they teach along the way.

This audiobook is a collection of the crazy and stupid emails nationally touring comedian Traci Kanaan received via numerous online dating sites and her hilarious responses (and non-responses) to the men "trying" to woo her. Traci dissects online dating facts and figures, lists several scathing things you should never say on a first date, and describes in hilarious detail several of her strange but true online dating stories. She also shares her comedic insights into what your online profile should contain, how to choose someone to date, and more....

I Carried a Watermelon is a love story to Dirty Dancing. A warm, witty and accessible look at how Katy Brand’s life-long obsession with the film has influenced her own attitudes to sex, love, romance, rights and responsibilities. It explores the legacy of the film, from pushing women’s stories to the forefront of commercial cinema, to its ‘Gold Standard’ depiction of abortion according to leading pro-choice campaigners, and its fresh and powerful take on the classic ‘coming of age’ story told from a naïve but idealistic 17-year-old girl’s point of view.

This is the first comprehensive practical book on developing emotional resilience. Pressure, stress and annoying problems are all part of life, especially at work. By developing your emotional resilience you can be bulletproof, prepare yourself against even the most challenging situations, and focus fully on achieving your goals, getting things done, moving ahead and being the best you can be.

The performance review is an important part of your job as a manager or coach. But it is only a part. In order to develop team members effectively, you have to be proactive on a daily basis. This means having conversations - and not just about the weather or the game last night. Create ongoing conversations throughout the year. Conversations for Creating Star Performers is a vital tool for keeping team members motivated, engaged, and moving ahead every day - not just the days before an annual review.