Personal Philosophy

Nobody needs to be told there isn’t enough time. Whether we’re starting our own business, or trying to write a novel during our lunch break, or staring down a pile of deadlines as we’re planning a vacation, we’re obsessed with our lengthening to-do lists, overfilled inboxes, work-life balance, and ceaseless struggle against distraction. We’re deluged with advice on becoming more productive and efficient and life hacks to optimize our days.

The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.

The Little Things embodies Andy Andrews' own approach to life and work, detailing for the first time some of the exclusive material that he uses to teach and coach some of the most successful corporations, teams, and individuals around the world. In his unique humorous style, Andy shows how people succeed by actually going against the modern adage "don't sweat the small stuff". By contrast, Andy proves that it is in concentrating on the smaller things that we add value and margin.

Becoming emotionally unbreakable is a primary skill for achieving happiness. This book presents the principles of psychological strength, together with stories of people who have used those principles: How did Joseph Abbeel survive the Napoleonic wars, and manage to start a new life? Which crucial success principle was discovered by the Ancient Roman poet Ovid? How did Buffalo Bill cope with his tremendous financial mistakes? How did William Turner protect himself against negative criticism?Their stories will show you what to do when you are confronted with severe problems, even when ...

Instead of trying to go it alone or wing it, apply lessons from some of history’s greatest thinkers. Harness thousands of years worth of wisdom, not just your own. Our thoughts determine our actions. Learn from the best and create a self-disciplined mind-set. Philosophies on Self-Discipline brings you the condensed knowledge of philosophers, polymaths, scientists, and psychologists.

In this profound and funny audiobook, Lamott calls for each of us to rediscover the nuggets of hope and wisdom that are buried within us that can make life sweeter than we ever imagined. Divided into short chapters that explore life's essential truths, Almost Everything pinpoints these moments of insight as it shines an encouraging light forward. Candid and caring, insightful and sometimes hilarious, Almost Everything is the audiobook we need and that only Anne Lamott can write.

This second collection of This I Believe essays gathers 75 essayists - ranging from famous to previously unknown - completing the thought that begins the book's title. With contributors who run the gamut from cellist Yo-Yo Ma to ordinary folks like a diner waitress, an Iraq War veteran, a farmer, a new husband, and many others, This I Believe II, like the first New York Times best-selling collection, showcases moving and irresistible essays.

Almost overnight, America's public schools have become morally toxic. They are especially poisonous for the hearts and minds of children from religious families of every faith - ordinary families who value traditional morality and plain old common sense. Parents' first duty is to their children - to their intellect, their character, their souls. The facts on the ground point to one conclusion: Get out now.

Thailand Tranquility: A Journey to Inner Peace through Buddhism, Taoism, and Ho’oponopono Embark on a transformative journey with "Thailand Tranquility," a uniquely crafted guide that intertwines the ancient wisdom of Buddhism, the flowing serenity of Taoism, and the healing art of Ho’oponopono. Dive deep into the heart of Thailand, where the tranquil temples and serene landscapes serve as the backdrop for profound spiritual awakening. [Your Name] masterfully combines personal experiences, engaging narratives, and practical exercises to provide readers with a holistic approach to ...

Here is a landmark book that reveals the way boys think and that shows parents, educators, and coaches how to reach out and help boys overcome their most common yet difficult challenges - by the best-selling author who changed our conception of adolescent girls. What you'll find in Masterminds and Wingmen is critically important for every parent - or anyone who cares about boys - to know. Collaborating with a large team of middle- and high-school-age editors, Rosalind Wiseman has created an unprecedented guide to the life your boy is actually experiencing - his on-the-ground reality.

For more than two thousand years, The Art of War has stood as a cornerstone of Chinese culture, a lucid epigrammatic text that reveals as much about human psychology, politics, and economics as it does about battlefield strategy. The influence of Sun-Tzu's text has grown tremendously in the West in recent years, with military leaders, politicians, and corporate executives alike finding valuable insight in these ancient words.

Más Platón y menos Prozac se inspira en los más importantes filósofos de la historia para enseñarnos a afrontar los principales y más habituales aspectos de la vida, el amor, la ética, prepararse para morir o simplemente enfrentarse a un cambio de trabajo.

We spend vast amounts of time acquiring confidence in narrow technical fields: quadratic equations or bioengineering; economics or pole vaulting. But we overlook the primordial need to acquire a more free-ranging variety of confidence - one that can serve us across a range of tasks: speaking to strangers at parties, asking someone to marry us, suggesting a fellow passenger turn down their music, changing the world. This is a guidebook to confidence, why we lack it and how we can acquire more of it in our lives.

Throughout the whole of this series of books runs a single thread uniting various aspects of life and specialised activities within the Plan for man. This is the thread of consciousness, evolving in man through the efforts of the soul to contact and control its personality equipment; and evolving within the planet as the centre Hierarchy becomes increasingly able to impress the Plan on the minds of men.

In Free to Learn, developmental psychologist Peter Gray argues that our children, if free to pursue their own interests through play, will not only learn all they need to know but will do so with energy and passion. Children come into this world burning to learn, equipped with the curiosity, playfulness, and sociability to direct their own education. Yet we have squelched such instincts in a school model originally developed to indoctrinate, not to promote intellectual growth.

Thich Nhat Hanh says that when we relax, we “become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the reality, and it causes lots of suffering.” Relaxation is essential for accessing the tranquility and joy that lead to increased personal well-being. How to Relax includes meditations you can do to help you achieve the benefits of relaxation.

Buddhist philosophy tells us that all personal unhappiness and interpersonal conflict lie in the "three poisons": craving, anger, and delusion. With new high-tech devices, scientists can peer inside the brain centers that calm the inner storms of rage and fear. They also can demonstrate that awareness-training strategies such as meditation strengthen emotional stability - and greatly enhance our positive moods.

"A friend is a person with whom I may be sincere," wrote Ralph Waldo Emerson in Love and Friendship, a collection of essays on relationships. "Before him, I may think aloud. I do then with my friends as I do with my books. I would have them where I can find them, but I seldom use them."

Change your child's future starting today: Learn how to use Stephen R. Covey's proven 7 Habits to create a leadership program for kids of all ages, so they can be more effective, more goal oriented, and more successful.

Para Arthur Schopenhauer (1788-1860), la sabiduría es un efecto directo de la filosofía. La consideraba una ética práctica, es decir, un conjunto de principios que permite a los seres humanos tomar decisiones correctas en cualquier situación. La sabiduría no es necesariamente sofisticada, pero debe basarse en ideas filosóficas sólidas. Este libro presenta la vida e ideas de Schopenhauer, desde sus principios clave hasta su sabiduría y aplicaciones prácticas. Destaca sus consejos sobre la felicidad, el éxito, la eficacia personal y la reducción del estrés, mostrando cómo los ...