Personal Practice

This ground-breaking self-help book goes beyond the usual self-help narrative, challenging listeners to embrace a radical approach to personal growth—focusing on kindness's immense impact on our well-being and the world around us. K.B. Stone introduces listeners to the Kindness Mindset, a novel style of thinking that advocates a shift from self-focused aspirations to a broader, more compassionate perspective based on the most recent research in psychology, neurology, and positive behavior.

Welcome to this comprehensive guide to personal cybersecurity. As we navigate our lives in an increasingly digital world, cybersecurity has become a paramount concern. Each click, share, and download carries potential risk, and thus understanding how to protect ourselves online is critical. This guide provides an in-depth exploration of personal cybersecurity, designed to give you the knowledge, tools, and confidence needed to safely navigate the digital landscape. Over the next ten chapters, we'll delve into the many facets of cybersecurity, offering practical tips, recommendations, and ...

Unlock the Secrets of Spiritual Living and Transform Your Life! Do you desire for a deeper connection with your inner self and the universe? Do you want to cultivate a harmonious life filled with purpose and clarity? Awaken the Immortal Soul is a comprehensive guide that offers practical strategies and timeless wisdom to elevate your spiritual journey. Here is what You'll learn in the AWAKEN THE IMMORTAL SOUL book: How the essential principles that form the foundation of a spiritually fulfilling life can lead to inner peace and lasting happiness? How the profound benefits of meditation and ...

Scientific evidence and personal experience tell us that sincere, engaging personal relationships are essential for health and happiness. Yet, little is said about how we might actively nurture such relationships for ourselves and for people near us at home and work. Executive Coach Tony Mayo drew on the research of Brené Brown, Joseph Campbell, and others to compose this enthusiastically received non-sectarian sermon.

Touch the ocean, Your Ocean! The award-winning Touch the Ocean: The Power of Our Collective Emotions, by celebrated craniosacral therapist, James Nemec, narrates compelling stories of heart centered presence and ocean healing. Journey again beyond traditional medicine with this volume of actual case histories performed on a massage table and now in the ocean.

This audiobook covers a 10-step process to plan, practice, and rehearse a presentation on any business topic. You'll review techniques to identify your audience, purpose, and main message. You'll strategize about ways to include all necessary information and eliminate unnecessary details. You'll practice how you'll carry yourself as you speak and also practice asking and answering questions. All the book's techniques can help you build confidence and deliver an engaging, effective presentation.

When you’re a teen, it can feel like you have too many responsibilities, yet too little independence. But know that you have the power to turn your life around by honing the life skills you need to bring the very best version of yourself to the world.

In the relentless hustle of parenting, finding a moment of peace can seem impossible. The Quiet Hour: Meditative Practices for Exhausted Parents by Michelle Jones is a compassionate guide designed specifically for the overwhelmed, weary parent seeking solace amidst the chaos. Drawing from her own journey through the highs and lows of family life, Michelle offers a collection of practical and accessible meditative practices that fit effortlessly into even the busiest of schedules.

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation. From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.

Although we often think of love as a feeling over which we have no control, in fact we can decide to love and increase our ability to love. We begin by using practices that increase our thoughts of love, then learn to be more loving in our words and actions. This audiobook presents a number of such practices that can help us in this process.

This book is the best easy and quick guide on the road to success. The "success" does not care if you are tall, short, beautiful, intelligent, ugly, professional, or not. The difference between winners and losers is the choices. With just making a change at the right time, the person becomes everything he has always dreamed of.

In Practice Makes Imperfect, Meredith shares defining experiences in her journey toward finding and being herself as a young girl, teenager, and 20-something, while providing tangible tips to help you do the same. If you're tired of conforming to expectations, join the genuine girl movement!

Embark on a transformative journey with "Women Who Trust," crafted by bold female leaders across the globe. This book goes beyond mere inspiration, offering actionable steps and key insights that empower you to create a lasting legacy. These pages resonate with simplicity and depth, covering topics such as entrepreneurial wisdom, embracing grief through poetry, expanding spirituality, and making bold, logical decisions. Discover how to trust the Universe's guidance and find your voice amidst the noise of preconceived notions. Each chapter unveils practical strategies for growth and impact, ...

The Art of Habitual Success is an insightful motivational guide that delves deep into the transformative power of habits as the cornerstone of achieving sustained personal and professional success. This thought-provoking book takes listeners on a journey through the intricacies of human behavior, exploring the science behind habits and how they shape our lives.

In The Practice of Intentional Listening, you’ll learn how to turn everyday conversations into moments of real connection. Whether you want to strengthen your personal relationships, improve your workplace communication, or resolve conflicts with empathy and confidence, this book is your ultimate guide.

Ob bei der Entwicklung und Umsetzung einer Idee oder für den Auftritt in Social Media - alle sollen und wollen immer kreativ sein. Aber ist Kreativität nicht ein Talent, über das nur einige wenige verfügen? Der Marketingexperte Seth Godin ist sich sicher: Das ist Unsinn! Schließlich macht auch Übung den Meister. Zum Beispiel Schreibblockaden - ein Mythos, denn jeder kann mithilfe von Godins einzigartiger Akimbo-Methode kreative Arbeit leisten.

The Science of Gratitude and Mindfulness (Master Inner Peace, Improve Well-Being, Strengthen Relationships, and Embrace True Happiness) 🔹 Do you ever feel like happiness is just out of reach, no matter how much you accomplish? 🔹 Are stress and negativity draining your energy, leaving you disconnected from the present moment? 🔹 What if the secret to true fulfillment isn’t about having more—but appreciating what you already have? In The Science of Gratitude and Mindfulness, you’ll uncover the powerful, science-backed practices that can transform your mindset, enhance your well-...

“I don’t know when Greg’s mind rests, but it’s not when he writes. Drawing from a trove of stories and wisdom gleaned from his voracious reading, he shares encouraging, often inspiring, day-by-day paths of hope leading to transformative weekly worship.” —James Randall O’Brien President Emeritus, Carson-Newman University What if the key to a more meaningful and spiritually connected week lies hidden in plain sight within the creation story? Following Creation invites readers to journey through the days of creation, discovering a unique practice for each day of the week. On ...

Medical Residency Interview - Questions Insights Answers Notes Key Points - Book 5 This book series is geared toward medical graduates participating in the Residency Match. Authored by the founder of the largest mentoring platform - KAINJI - for international medical graduates in North America, every effort has gone into packaging the experience of several years into the mini books that constitute this series. Each page is filled with well-distilled wisdom, presented in a way that is easy for the reader to comprehend and readily apply at different interview settings.

What if a few simple skills could radically improve your life, marriage, and all your relationships? Effective Communication is an excellent "how-to guide" for practicing the key skills that will help you identify and overcome communication barriers and achieve relationship success with the important people in your life: your spouse or partner, child or children, parents, siblings, friends, everyone! Plus, there are self-review questions and action items at the end of several of the chapters.