Personal Practice

Is this audiobook for you? If you have come to a decision that what you are doing is not working, or that you could use some ideas on how to be a better dad, you’ve come to the right place. The author deliberately made this audiobook easy to listen to so you can digest the entire audiobook in a short amount of time, making it possible to see the results quickly.

Discover a groundbreaking exploration into the ancient world of sleep healing traditions with "Needling Your Way to Slumber," a transformative guide that unveils the mysteries of achieving restful sleep through the timeless practices of Traditional Chinese Medicine (TCM) and acupuncture. This revolutionary eBook is not just another sleep solution—it's a journey into the heart of holistic well-being, offering a harmonious blend of the old and the new to unlock the doors to serene nights. Embark on a captivating expedition through the foundational theories of TCM, where the concepts of Qi, ...

When you’re a teen, it can feel like you have too many responsibilities, yet too little independence. But know that you have the power to turn your life around by honing the life skills you need to bring the very best version of yourself to the world.

In our demanding, fast-paced culture, it's increasingly important to find ways to decompress and recuperate from the busyness and stress of life. More and more, mindfulness and creativity are being recognized as antidotes to the speed and overstimulation of modern society. This beautiful book combines the two, offering both creative and meditative practices to provide a guided journey into contemplative art for healing, relaxation, deeper connection, and greater well-being.

Focused on action and practicality, and filled with advice from a relatable couple who’s been there themselves, The Marriage Habit takes listeners from striving to thriving, offering hope for couples in any circumstances to solve their own problems as they work to create the relationship of their dreams.

Are you ready to transform your life through the power of gratitude and resilience? Dive into "Healing with Gratitude: Resilience Practices for Recovery and Growth" and embark on a journey of self-discovery, strength, and positivity. This book is your ultimate guide to harnessing the incredible benefits of gratitude and resilience, helping you navigate life's challenges with grace and appear stronger than ever.

This interactive spelling practice is all your fifth grader needs to excel at spelling. The follow-along style is optimal for the fastest learning and mastering of spelling. What your child will get with this practice: An interactive experience for optimal learning, more than 250 words for fifth-grade level spelling, designated time for your child to practice their spelling, correct aloud spelling of each word, and more!

True creativity flows continually throughout life, breaking free of form. In Writing from the Inside Out, author and yogi Stephen Lloyd Webber shares his practice of creative writing as a path for self-realization. This book includes many practical writing exercises and connects listeners with esoteric tantric yoga insights, oral traditions, and Zen storytelling modalities. Using the methods in this book, Stephen was able to put together over 20 book-length creative projects in a year.

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伝説の催眠術師 吉田かずおの超催眠シリーズVol.05 -望む状態を手に入れる。100年以上もの長きに渡り、人々が求め続けた「幸せを引き寄せる方法」。ウィリアム・W・アトキンソンの『引き寄せの法則』は、多くの成功者・思想家に影響を与え続けた普遍的名著です。『引き寄せの法則』...

It can all feel a bit too much. We find ourselves occupied, morning to night, with reacting, responding and coping with uncontrollable and often challenging circumstances. How can we rise above stress, anxiety and frustration? How do we perform a restart? Is it possible to radically transorm our daily life? How can we invite deeping meaning and freedom into our lives?

Welcome to Practice Makes Harmony - a practical approach to marital problems. Maybe, with enough practice, what seems difficult to us now will eventually become second nature.

Where Compassion Begins is an invitation to build the muscle of compassion, through exercises and practices that enhance our capacity to listen from the heart and, in so doing, take care of ourselves and those around us. Compassion is sometimes confused with empathy, or even sympathy. It is neither, though it includes some aspects of both.

Discover a complete system for Inner and Outer Game Mastery with the Liberation Card Deck and AI Advisor App, a powerful transformative system for personal and professional success. FAST! Welcome to the enhanced journey of the Liberation Cards system, a revolutionary tool meticulously crafted for your mental, personal, and professional development. These cards, born from a profound vision, serve not merely as prompts but as a comprehensive guide through the complexities of emotional well-being and self-improvement. Liberation Cards bridge the gap between conventional mental health ...

Do you feel stressed and anxious when despite your best efforts, your leadership skills don't seem to make the impact you desire? Do you feel overwhelmed and confused why your team isn't performing at its best, even though you’ve tried everything you know? For most people, mastering leadership remains a challenge for a lifetime, because they look for solutions in the wrong places. They base their leadership success solely on traditional strategies or mimic the styles of others. They think effective leaders are born, not made, or that their leadership skills depend on certain conditions. ...

Unlock the Secrets of Spiritual Living and Transform Your Life! Do you desire for a deeper connection with your inner self and the universe? Do you want to cultivate a harmonious life filled with purpose and clarity? Awaken the Immortal Soul is a comprehensive guide that offers practical strategies and timeless wisdom to elevate your spiritual journey. Here is what You'll learn in the AWAKEN THE IMMORTAL SOUL book: How the essential principles that form the foundation of a spiritually fulfilling life can lead to inner peace and lasting happiness? How the profound benefits of meditation and ...

Learn how to make a mess into a masterpiece, and find a more fulfilling life in the process! What if you could dramatically transform your life by simply incorporating a few habits into your life? What if I told you it was mind-blowingly simple? Spiritual living can be the key to being a person who makes living life look easy. Anyone can become constructive, calm, and confident by following these suggestions.

In the relentless hustle of parenting, finding a moment of peace can seem impossible. The Quiet Hour: Meditative Practices for Exhausted Parents by Michelle Jones is a compassionate guide designed specifically for the overwhelmed, weary parent seeking solace amidst the chaos. Drawing from her own journey through the highs and lows of family life, Michelle offers a collection of practical and accessible meditative practices that fit effortlessly into even the busiest of schedules.

Build the Best Spiritual Version of Yourself is a transformative guide to spiritual awakening and personal evolution. In a world that often prioritizes material success and external achievements, this book invites readers to embark on a profound journey inward, discovering the powerful connection between mind, body, and soul. Through this journey, readers will uncover a more profound sense of inner peace, purpose, and alignment with their higher self. Written for those seeking more than fleeting happiness, Build the Best Spiritual Version of Yourself offers a timeless blueprint for ...

The Art of Habitual Success is an insightful motivational guide that delves deep into the transformative power of habits as the cornerstone of achieving sustained personal and professional success. This thought-provoking book takes listeners on a journey through the intricacies of human behavior, exploring the science behind habits and how they shape our lives.

Although we often think of love as a feeling over which we have no control, in fact we can decide to love and increase our ability to love. We begin by using practices that increase our thoughts of love, then learn to be more loving in our words and actions. This audiobook presents a number of such practices that can help us in this process.