Personal Practice

Lisa Lister, bestselling author of Witch, invites you to meet your inner Source-ress with heavy emphasis on the word 'source' and join her on a quest through personal and collective mythos to return to the rhythmic and cyclic intelligence of your body, Mother Nature and the cosmos. Self Source-ery is a recognition that self-love is coming into relationship with the truth of who you are your inner landscape, your body and your connectivity to nature and the world around you.

Dive into the genius behind The Artist’s Way with exclusive, never-before-published Q&A’s, instruction manuals, and an Artist’s Way glossary. In this streamlined edition, Julia Cameron lays out the essential foundation of her Artist’s Way philosophy for anyone looking to get to the heart of her practice and begin immediately applying it to their own creative processes.

When Buddhist chaplain Sharon Lukert was diagnosed with Mild Cognitive Impairment (MCI), she turned to spiritual practice and community to help her adjust to a new and ever-shifting reality. In Until My Memory Fails Me, she shares her hard-won wisdom as a guide for anyone standing at the gateway of cognitive decline. Through poignant storytelling and practical wisdom, Lukert offers specific ways to build resilience against the emotional swings and existential fear inherent in cognitive decline.

Leadership that connects people and centers compassion and trust instead of competition and disconnection is needed more than ever before. There are plenty of manuals that show people how to manage organizations, but what is really needed in this moment is a book that shows us how to include kindness and inspiration within leadership. Leading with Joy promotes a courageous and compassionate approach to leadership that can sustain purposeful action and social change.

If you're the White parent of a transracially or internationally adopted child, you may have been told that if you try your best and work your hardest, good intentions and a whole lot of love will be enough to give your child the security, attachment, and nurturing family life they need to thrive. The only problem? It's not true. What White Parents Need to Know About Transracial Adoption breaks down the dynamics that frequently fly under the radar of the whitewashed, happily-ever-after adoption stories we hear so often.

Set in sync with the progression of the seasons, A Year in Practice is a program of holistic techniques and journaling prompts to guide the creative seeker all year long. Four seasonally themed chapters keep you connected to natural phases of creative contraction and expansion.

In his travels around the country and the world, Zen master and international best-selling author Thich Nhat Hanh witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our day-to-day lives taking a toll on our health and well-being. In response, the renowned teacher sat down to write Peace Is Every Breath, a book that makes the core teachings of Buddha accessible for everyone.

During her own year of transition—a milestone birthday, a wedding anniversary, the emptying of the nest—Walrond, in the buoyant and luminous style her listeners have come to love, does a deep dive into dimensions of getting older, including health, beauty, spirituality, connection, adventure, and meaning and purpose. Through conversations with social workers and neurologists, activists and clergy, Walrond satisfies her curiosity about why the dominant culture treats aging as a time of dwindling capacity.

This audiobook is written with two of my greatest strengths: practicality and compassion. You will feel seen and understood in this audiobook. I understand that all people have struggles, difficult emotions, and really damaging—even shameful—thoughts. That’s okay. These tools will help you. I am also highly skilled in guiding you through the skills with practical application. You will listen to clear, digestible explanations around how to elevate your mind and multiply your resilience.

Step into your power and unlock the transformative wisdom of ancient Hermetic principles in Alchemy of the Inner Queen. This book is a journey of self-discovery, guiding readers to embrace their divine essence, confront their shadows, and create a life aligned with their highest truth. Inspired by the timeless art of alchemy, Alchemy of the Inner Queen explores key principles like “as above, so below,” the power of the mind to manifest reality, and the art of detachment. Each chapter blends philosophical insights with practical tools, including guided rituals, journaling prompts, and ...

Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.

Living Wicca takes a philosophical look at the questions, practices, and differences within Witchcraft. Learn the meanings of over 120 Wiccan symbols and how you can magically use them. Discover the power of Wiccan prayers throughout the day and how you can use them to make yourself aware that the Gods and Goddess are everywhere. Learn how to create your own rituals and symbols, develop a book of shadows, and even become a high priest or priestess.

Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.

Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.

Do you feel like old wounds or trauma from your childhood keep showing up today? Do you sometimes feel overwhelmed with what to do about it and where to start? If so, this book will help you travel down a path of healing and have a new experience of yourself.

A classical book on the universally popular autosuggestion method with the preface by its originator himself. This book in detail describes the nuances of the method, as well as its various uses. A valuable publication - both from the historical point of view and from the point of view of the common reader.

This audio download collection of Marianne Williamson's audio recordings includes her popular lectures on manifesting abundance.

The Illumination Process guides the listener on a healing journey, forged by the timeless wisdom of indigenous cultures and the latest theories of neurobiology. Through various stages in this journey of initiation, we grow to understand the causes of our suffering and how to free ourselves from the pain and drama of our unhealed emotions. Life itself invites us to be initiated through many means - the possibility of love, the loss of a parent or friend, the birth of a child, or a serious health crisis.

Discover the healing power of Solfeggio Frequencies and achieve tranquility in just minutes a day, even if other methods have failed you. "Sound Healing—Solfeggio" offers a clear, scientifically grounded, and spiritually enriching path to the transformative power of Solfeggio Frequencies. Unlock tranquility, balance, and well-being in just minutes a day, regardless of your experience level or belief system.

An introductory guide to cultivating patience and opening your heart to difficult circumstances from leading Buddhist teacher Dzigar Kongtrul Rinpoche.