Personal Resilience

There's a new set of 3Rs for our kids - respect, responsibility, and resilience - to better prepare them for life in the real world. Once developed, these skills let kids take charge, and let parents step back, to the benefit of all. Casting hover mothers and helicopter parents aside, Vicki Hoefle encourages a different, counterintuitive, yet much more effective, approach to parenting: for parents to sit on their hands, stay on the sidelines - even if duct tape is required!

Witty and straight-shooting, Duct Tape Parenting entertains as it informs parents how to do less in order to raise more confident, capable children.

A decade in the classroom. Now available to everyone. “Life is messy. This isn’t a book about escaping chaos. It’s about owning it—and becoming who you’re meant to be because of it.” For over a decade, Chisel Your Path has been used in classrooms, coaching spaces, and retreats to help individuals cut through the noise, reconnect with what matters, and lead with unshakable clarity. Now, it’s available to everyone—wherever you are on your journey. This isn’t your typical self-help book. No empty affirmations. No glossy promises. Just honest reflection, grounded action, and a...

How do you know if you're going through a setback? And once you realize you're in one, how do you work through it? Some of the world's most prominent leaders attribute their setbacks to the reason they found success. Their lowest moments paved the way for their creative rebirth. Through the four phases of The Setback Cycle—Establish, Embrace, Explore, and Emerge—Amy Shoenthal guides listeners on how to make sense of their experiences, gain clarity on what comes next, and move confidently into future endeavors.

Following the success of Raising Girls Who Like Themselves, Kasey Edwards and Dr Christopher Scanlon offers a much-requested book about raising boys. With their trademark warmth, wit and positive outlook, Kasey Edwards and Dr Christopher Scanlon will help you build a strong foundation for your boy to maximise his potential and be ready for whatever life throws at him. Bringing Up Boys Who Like Themselves is the indispensable guide to supporting boys to grow up to be emotionally intelligent, thriving young men.

Affinity For a mature audience. Sexual situations. ⭐⭐⭐⭐⭐ "Affinity" is a beautifully written tale of love, growth, and the bonds that shape us. The author masterfully weaves nostalgia with present-day challenges, creating a story that is both inspiring and deeply moving." — **Carlos Mendoza** Affinity is a profoundly moving tale of love, friendship, and the intricate dance of life's unexpected turns. Follow the heartfelt journey of Lory and Samantha, two women whose lives were forever intertwined during their vibrant college days. Bound by an unbreakable connection, they ...

Mogel’s sage advice on parenting young children has struck a chord with thousands of readers and made her one of today’s most trusted parenting authorities. Now, in a longawaited followup, Mogel addresses the question she hears most frequently: what to do when those children become teenagers, their sense of independence and entitlement grows, the pressure to compete and succeed skyrockets, and communication becomes fraught with obstacles.

The Value of Life is an extraordinary and inspiring true story of survival, resilience, and self-discovery that will leave you reflecting on the meaning of life itself. Written by Roger Jaramillo, this captivating memoir explores the fragile beauty of existence and the human spirit’s ability to overcome unimaginable adversity. After a devastating accident that left him in a coma, Roger's world turned upside down. Trapped between reality and vivid hallucinations, he embarked on a surreal journey where the boundaries between the real and the imaginary were blurred. While his body fought to ...

What is the one skill that the world's most successful leaders, athletes, and businesspeople have in common? And, more importantly, how can you harness this skill to achieve greater success, fulfillment, and well-being in your business and personal lives? New research reveals that resilience - more than IQ - is a key factor in determining your success and well-being at work as well as in your relationships. In fact studies show that people with higher levels of resilience have higher productivity, better health, greater morale, higher job satisfaction, and lower stress.

In this book you will find 35 proven life lessons, based on actual experiences, which the author shares through personal stories. Don’t expect them to be theoretical lessons like most of us have heard in the past. You will also learn why many of the traditional approaches to common problem-solving are not what works best in practice. This book will get you “thinking differently” about your personal challenges and hopefully give you just what you need to take control and start living a more resilient life.

A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more.

A decade of impact. Now available to everyone. “Life isn’t meant to be perfectly balanced. It’s meant to be lived—fully, deeply, and intentionally—even in the chaos.” For years, Harmony in the Chaos has been used in classrooms, coaching spaces, and retreats as a trusted resource for those craving grounded balance in a chaotic world. Now, it’s available to everyone—offering not a formula for control, but a rhythm for intentional living. This isn’t another self-help book promising peace in 30 days. It’s a compass for real people navigating real complexity. Through powerful...

Do you find that you're constantly walking on eggshells, afraid of saying something that will upset your ex and cause them to use your children against you? Are you feeling weighed down by your narcissistic co-parent's manipulations? Worried about how all of this is affecting your children? While you cannot change your ex and rid them of their damaging tendencies, you can control your actions and protect your children. This guide will show you how. Inside, you’ll discover:

Esta obra te permitirá sumergirte en los principios milenarios del estoicismo, adaptados para la sociedad actual, explicado de forma simple y clara, dejando de lado todas las complejidades en las que se basan otros libros. A través de ejemplos prácticos y ejercicios introspectivos, aprenderás a manejar los problemas más comunes que enfrentas en tu día a día.

Life's Symphony: Navigating the Highs and Lows" delves into the essence of resilience, likening our experiences to a musical symphony where each of us plays a unique melody. Drawing parallels between music and life's journey, the book explores cultivating resilience through self-awareness, emotional literacy, mindfulness, and the power of relationships. This is not just a guide to weathering storms but an ode to embracing life with all its nuances. A compelling read for anyone seeking harmony amidst life's crescendos and diminuendos.

Unlock Yourself and Achieve Your Full Potential with "Unlock Yourself: You Can Be Anything You Want To Be Even On Unprecedented Times" by Tugs-Oyun Davaadorj! In this life-changing self-improvement book, discover the keys to breaking through limits, overcoming challenges, and thriving even in the face of unprecedented times. Are you feeling powerless in a world filled with problems? Are you hesitant to dream about your future due to the current socio-economic crisis? Fear not—there is always a way, and Tugs-Oyun Davaadorj is here to guide you. As society navigates uncharted waters, this ...

Master Your WTF Moments with Practice, Purpose, and Perseverance Life throws unexpected challenges our way—those What The F*ck! moments that shake us to our core. This Action Guide, created by Jaycee Andreas, takes you beyond the principles of the bestselling book, Wait, Think First: The Art of Navigating WTF Moments. Designed to turn theory into action, this practical guide will help you develop the skills needed to tackle daily challenges with confidence and clarity.The Wait, Think First strategy empowers you to: ✔ Recognize and manage emotional chaos. ✔ Build resilience and adapt ...

The Emotional Intelligence Advantage is your guide to understanding and harnessing the power of emotional intelligence (EQ) to transform every aspect of your life. Whether you’re navigating workplace challenges, building stronger personal relationships, or striving for self-awareness, this book offers practical strategies and actionable insights to help you thrive.

We all need help centering ourselves to serve ourselves and our world. In this small, beautiful book, the Kogi—a remote and ancient tribe in the mountains of Colombia—offer their learnings. They pose nine provocative questions to help people around the planet to spiritual peace.

Unlock the secrets to building lasting mental resilience with Mental Resilience: Strengthening Your Inner Resolve. This insightful guide is designed to help you strengthen your mind, manage stress, and overcome life's challenges with confidence. With practical exercises, thought-provoking reflections, and actionable strategies, this mini book provides you with the tools you need to face adversity head-on and emerge stronger than ever. Whether you're navigating personal struggles, managing stress, or simply looking to build greater emotional endurance, Mental Resilience offers easy-to-apply ...

“This enjoyable, inspiring book gives you a series of practical ideas you can use to bounce back from any adversity, and become unstoppable.” ~ Brian Tracy Your life will be a series of ups and downs, successes and failures, no matter what you do to guard against them. Peter Drucker, the management guru, said that the one thing that is inevitable in the life of the leader is the crisis. The only thing that matters is how you respond to the unavoidable crises that you will have on a regular basis. The great historian, Arnold Toynbee, after studying the twenty-six great civilizations of ...