Personal Safety

🚨 Updated & Revised Edition – Completely Rewritten for 2025! When crisis strikes, will you be ready? Dummies' Guide to Survival: Tactics, Mindset and Tips is your comprehensive, beginner-friendly survival guide packed with the skills, strategies, and mental frameworks you need to stay alive and protect others—no matter the situation. From blackouts and blizzards to urban unrest or wilderness emergencies, this book gives you clear, actionable steps to build real resilience. Whether you’re a total novice or a casual prepper looking to sharpen your knowledge, this survival manual cuts...

Discover the transformative power of scents with "Essence Alchemy," your ultimate guide to the art and science of aromatherapy. Journey through an immersive exploration of aromatic plants, essential oils, and the remarkable effects they can have on your well-being, emotions, and environment. Begin with the essentials as you unwrap the history and philosophy that has shaped aromatherapy into the holistic healing modality it is today. Delve into the botany that underpins these potent essences and grasp the intricacies of extraction methods and oil chemistry. Navigate the subtleties of safe ...

This is not a picture book or how to manual for breaking away from grabs and chokes. That’s important material, but the Guerrilla knows that avoiding the enemy is the best tactic for survival. When it’s time to defend yourself, knowing what you’re capable and willing to do is key for taking advantage of the enemy’s weaknesses. A Guerrilla Guide To Self-Defense will provide you essential information you need to prepare, prevent, survive, and sort through the aftermath when violence finds you. “A great modern handbook on staying safe in the modern world. “A Guerrilla Guide To Self...

In "The Prepared Urbanite: Thriving in the City During Civil Unrests," readers are taken on a transformative journey through the challenges and opportunities of urban living amidst times of turmoil. This essential guide provides practical strategies and valuable insights for navigating metropolitan environments with confidence and resilience. From survival skills to self-sufficiency, readers will discover how to thrive independently in cities, regardless of the circumstances. With a focus on urban preparedness and crisis management, this book equips individuals with the tools they need to ...

Spotting Danger Before It Spots Your Kids is a book about presenting the concepts of situational awareness to children (ages 5 to 12) in a way that will keep them engaged and help them take an active role in their own personal security. This book will show you how to use fun, interactive games to build situational awareness skills. Whether you're a parent, relative, or work in the childcare industry, the things you impart upon children will have a lasting impact on the way they live their lives. Nowhere is this more important than in the area of personal safety.

Book Description: Body Safety and Boundaries: A Complete Guide to Safety, Personal Boundaries, Consent, Emotional Awareness, and Protecting Privacy for Kids is the ultimate resource for parents, educators, and caregivers. This book provides children with the knowledge they need to understand their bodies, assert their personal boundaries, and navigate the complexities of consent and emotional awareness in a safe and supportive way. Packed with engaging stories, interactive activities, and real-life scenarios, this guide empowers kids to confidently protect their privacy and stay safe in ...

A feminist-forward guide to setting boundaries, assessing safety, and defusing violence by a six-time karate world champion—tools and skills to build confidence, fight back, and live life on your own terms.

The Psychology of Safety: From Attitudes to Habits is an essential guide to transforming safety from a mere rule to an ingrained mindset. In today’s fast-paced world, safety is not just about compliance, it’s about cultivating the right attitudes, behaviors, and habits that ensure long-term well-being. This book explores the psychology behind safety, offering practical strategies to develop a safety-first approach in daily life. Whether at home, work, or in the community, it provides insights into leadership-driven safety, empowering individuals to take responsibility, and creating a ...

Told through honest and relatable parenting anecdotes, Christina shares their distinctive approach to raising confident, security-conscious, resilient children, giving practical takeaways rooted in CIA tradecraft along the way. License to Parent aims to provide parents with the tools necessary to raise savvier, well-rounded kids who have the skills necessary to navigate through life.

The mother of a bullied first grader, popular blogger Carrie Goldman's inspiring true story triggered an outpouring of support from online communities around the world. In Bullied, she gives us a guide to the crucial lessons and actionable guidance she's learned about how to stop bullying before it starts. It is a book born from Goldman's post about the ridicule her daughter suffered from bringing a Star Wars thermos to school.

Discover the joys of resistance band training, a dynamic and gentle way to enhance your strength, balance, and cardiovascular health, tailored especially for seniors. Whether you're looking to regain confidence in your mobility, reduce blood pressure, or simply embrace a healthier lifestyle without the hassle of heavy weights, this book is your comprehensive guide.

Questionable advice to avoid violence, like “don’t go shopping alone,” comes mostly from the police or other men in authority. But gender-based violence is often enacted in the most intimate spheres of our lives, not when we’re out grocery shopping. To stop this violence, we need strategies that are just as intimate. In The Cost of Fear, nationally recognized violence prevention expert Meg Stone helps listeners separate fact from fiction. It’s full of practical, research-based strategies that listeners can use to keep themselves and their communities safer.

Women's Personal Safety & Awareness: Essential Awareness Tips to Stay Safe at Home, on the Street and In Your Car - Plus a Special College Safety Section!Real-World Advice for Staying Safe, Aware, and In Control—Wherever Life Takes You Women are targeted more often and more violently than any other group—regardless of age, race, or background. Criminals see women as vulnerable, making personal safety more important than ever. But knowledge is power, and it’s time to change the statistics. With this book, you’ll find all sorts of information and, best of all, an answer to such ...

This is the third book in the personal safety series and builds on the work of the previous two. It is specifically written to help parents, teens, and adults of any age—including men in the area of boundary enforcement for personal safety. Not only will it guide you through the skill of creating practical boundaries for self-protection, it provides you the tools to enforce against, and identify predatory behavior. This is a critical life skill. It’s one you cannot afford to breeze over and one that will improve the quality of your life every day you choose to use the skills found in ...

Are you a parent who wants to make sure your child knows about personal safety? Do you want to give them the confidence they need to set healthy boundaries? Or do you want to explore key topics like consent, bullying, private parts, and appropriate vs inappropriate touching in an age-appropriate manner? Then this book is for you!

In today's fast-paced and dynamic work environments, the success of organizations rests not only on the brilliance of their strategies, but also on the emotional well-being of their employees. Emotional Intelligence for the Modern Workplace is a thought-provoking and insightful guide that illuminates the significance of creating sustainable and effective organizations, where individuals feel safe, calm, and empowered to share their ideas, thoughts, and most importantly, their emotions.

Handguns have been used throughout the centuries in many athletic disciplines. This book relates to two pistol types: the revolver and the semi-automatic pistol. Using a pistol can be fun once the user knows how to safely command the firearm. There are many areas where pistols are used. Some owners enjoy hunting, while others develop their skills as sport athletes competing against other firearm users around the world. Different athletic shooting disciplines require different types of pistols. Sporting athletes must know what type of equipment is needed for their respective competition. ...

You’ve tried saying it gently. You’ve tried saying it clearly. Now you’re holding this book. You’re not trying to start a fight. You’re not trying to shame anyone. You’re asking for something simple: respect for your boundaries. If You Love Me, You’ll Read This is a short, direct guide for partners who struggle to hear “no” without getting defensive. It explains why boundaries matter, how they get ignored, and what real respect looks like in a relationship. This isn’t about blame — it’s about clarity. About keeping love honest. About giving someone the chance to show...

If you’re a teenager or young adult asking this question, there’s probably a reason. Have you heard rumors about someone you know getting assaulted? Do you worry about date rape? Or perhaps you’ve experienced sexual assault and didn’t know what to do or where to turn. Be Strong, Be Wise will help!

From a highly regarded feminist cultural critic and professor comes a polemic arguing that the stifling sense of sexual danger sweeping American campuses doesn't empower women, it impedes the fight for gender equality. Feminism is broken, argues Laura Kipnis, if anyone thinks the sexual hysteria overtaking American campuses is a sign of gender progress.