Personal Self Growth

Are you addicted to instant gratification? From same-day delivery to fast food and endless streaming, convenience is the heartbeat of modern life—but at what cost? In The Hidden Cost of Convenience: How Instant Gratification Is Killing Our Future, J. Rogan delivers a gripping wake-up call, revealing how our obsession with speed is destroying the planet, fraying our mental health, exploiting workers, and eroding our self-discipline. Blending cutting-edge science, personal stories, and bold cultural critique, this book uncovers the hidden toll of convenience culture. You’ll discover: ...

After the tragic loss of her son and a marriage that ended in divorce and near-bankruptcy, world-renowned health and transformation expert Danette May found her life in shambles. But when her support seemed to come from few and her options seemed the most far between, she began to hear a voice inside her telling her it was time. May never predicted that her journey would take her into a world bikini competition, to a sacred healer in Costa Rica, or through a process of heart-wrenching forgiveness. Yet it was her soul's calling that led her there.

So many of us fail to live the life we dreamed of as a child, we all tend to go through our lives in a rush in a world that's all about competing with everyone else. We finish up in a job we don't enjoy, we only accepted the job for the money, (wrong decision). Most people live their life's in regret. If you have ever had the misfortune of experiencing regret, it is not a nice thing to experience. You must do the things you need to do to avoid regrets in your life. Throughout our life, it’s important to step back regularly and make sure we’re living the way we want– so we can get the ...

In this new program available exclusively on audio, Stephen Covey expands on the principles set forth in his best seller, The 7 Habits of Highly Effective People. In Living the 7 Habits, Covey provides valuable insights that will deepen our understanding of the habits and allow us to make them part of our daily lives.

UNLOCK YOUR AUTHENTIC DIVINE SELF AND EMBRACE TRUE LUXURY LIVING Discover the revolutionary approach to high-frequency living that transforms ordinary existence into an extraordinary journey of spiritual abundance and authentic luxury. In this transformative guide, spiritual coach Ammanuel Santa Anna reveals the profound connection between your divine essence and the life you create. DISCOVER: ✓ How to recognize and embody your authentic divine light ✓ The spiritual essence of true luxury beyond material possessions ✓ Practical rituals to strengthen your connection to source energy ...

In this remarkable audio program, Dr. Fleming helps you identify your "voice image" and provides techniques for correcting any communication problem. The Sound of Your Voice takes you step-by-step through the fundamentals of good vocal technique. You will learn what your voice says about you, how to analyze your voice and diagnose its problems, how to modify regional dialects and get rid of annoying mannerisms, how to become more assertive, and much more.

Are you tired of following the pack, conforming to societal expectations, and losing sight of who you truly are? It’s time to say "Fuck That" and embark on a journey towards authenticity, self-discovery, and bold living. In "Fuck That: Paving Your Own Way to Authenticity," you'll find the ultimate guide to breaking free from the pressures of conformity and embracing your true self. This empowering self-help book offers practical advice, real-life stories, and actionable exercises designed to help you uncover your true identity, define your own path, and live a life that genuinely reflects...

YOGA IS A WAY OF LIFE — A PATH TO SELF-IMPROVEMENT AND HOLISTIC WELL-BEING More than just poses – embrace yoga as a lifestyle This book goes beyond physical postures. You'll explore yoga as a complete way of living—covering not only asanas (poses) but also breathing techniques, mindful habits, and a philosophy of compassion, simplicity, and inner peace. Support natural and sustainable weight loss This book introduces how regular yoga practice, along with mindful eating and conscious living, can lead to lasting weight balance—not through crash diets, but by healing your relationship ...

The Fairy Godmother's Growth Guide will redefine your relationship with yourself and help you make your life more magical. The bite-sized poems in Part I propose new perspectives about our bodies that inspire us to see ourselves in different lights. The prose in Part II explains accommodating, sustainable approaches to self-care while addressing the harms of industrialized self-love and exploring the internal concepts and external factors that impact self-worth.

The consumer appetite for books and teachings on spirituality and self-help is constant. But with so much information, does the average person ever feel any happier, less stressed or more at peace? Are we ever going to simply learn to get along better with each other? How can we build more authentic and loving relationships with our spouses, partners and co-workers? Why is it so hard? Ego Free Living believes the answer lies in simplifying complex and literal theory to focus on the most essential practices at the heart of spiritual living: dissolving the destructive power of the ego, living...

Discover the groundbreaking approach to personal transformation with "Success Ratio: The Mathematics of Success Hidden in the Universe." This compelling book delves into the hidden mathematical principles that govern success, offering a unique blend of self-improvement with the rigidity of scientific logic to provide a unique path to achieving your success. In "Success Ratio," the author uncovers a fundamental ratio that can transform your life. This ratio is not just a simple equation but a profound truth that can lead to genuine and lasting success. Feeling Stuck? Success Ratio Isn't Here...

Do you want to be more confident? Do you want to have a winning personality that attracts people and helps you achieve your goals? If so, then The Art Of Confidence: How To Cultivate A Winning Personality is the book for you.In this book, you'll learn the essential skills and mindsets you need to develop a winning personality. You'll learn how to: Build your self-esteem Project confidence Communicate effectively Build strong relationships Overcome your fears And more!Whether you're looking to improve your personal or professional life, The Art Of Confidence: How To Cultivate A Winning ...

Unlock the secrets to mental strength with "Building Mental Fortitude," your ultimate guide to harnessing resilience in every aspect of life. In a world where change is constant and challenges come without warning, developing mental resilience isn't just beneficial—it's essential. This eBook is designed to equip you with the tools you need to not only survive but thrive when facing adversity. Delve into the science-backed principles of mental resilience and discover why it's crucial for navigating modern life's complexities. Transform fear into powerful action and learn how to soften ...

Embark on a journey into the mind's vast landscape, discovering its intricate pathways, emotional landmarks, and the tools to navigate it. This exploration emphasizes the power of self-awareness, critical reasoning, and intuition, urging readers to become the chief navigators of their cognitive worlds. While highlighting universal principles and the influences of social dynamics, the discourse ultimately underscores the transformative potential within each individual. A guide for anyone seeking deeper understanding and personal growth, this text serves as a compass for the ongoing adventure...

A Journey Like No Other: Transforming Within Embark on an extraordinary voyage of self-discovery and transformation. Imagine unlocking the deepest realms of your being, breaking free from self-imposed limitations, and embracing the fullest expression of your true self. This compelling book invites you to turn the pages and explore the rich tapestry of human potential. Christine's Story will grip your heart from the very first chapter, setting the stage for your own awakening. Through the lenses of characters like Scarlet and Rebecca, you'll witness profound revelations and timeless wisdom. ...

How many times have you made a New Year’s resolution that you failed to see through? What if there's a better way? Why does it always seem that, no matter how motivated you are on the first of January, you just can’t carry that momentum into day-to-day life? In Resolutions in Love, Compassiviste founder Ali Horriyat examines the making of resolutions through a spiritual lens, and asks what role the ego plays in hijacking our best of intentions—and how we can overcome the ego’s power to meet our goals. Through a series of guided resolutions, learn to silence the ego and live with ...

Did you know that Pythagoras, Mozart, Beethoven, Leonardo da Vinci and Nikola Tesla were all celibate men? Did you know that men receive extraordinary benefits when they practice celibacy? Did you know that celibacy is never harmful for men, but beneficial? If not, then this book is for you! Would you like to learn how to reach your full potential - mentally, physically and spiritually? Do you want to break free from sex-addiction? Would you like to learn how to become a true asset to yourself, your community, your partner and your family? If so, then this book is for you! Within this book,...

Healthy self-esteem is like a child's shield against the challenges and dangers of the world. Children who feel good about themselves and fully understood their strengths and weaknesses can handle conflicts much easier. Then can show joy most of the time and just enjoy life on a daily basis. In contrast, kids with low self-esteem can find challenges to be sources of major anxiety and frustration. Those who think poorly of themselves have a hard time finding solutions to problems. If given to self-critical thoughts such as "I'm no good" or "I can't do anything right," they may become passive...

Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the proven wisdom of the 7 Habits to teens and the tough issues and life-changing decisions they face. In an entertaining style, Cove provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressure, achieve their goals, get along with their parents, and much more.

Are you tired of feeling overwhelmed by insecurity? Do you long to embrace your true self and navigate life with assurance? If you answered “yes,” you’re not alone. Most women face these challenges, but it’s time to change that narrative. Imagine greeting each day with unshakeable confidence, knowing you are enough. Unshakeable Self-Love Guide For Women is your companion on this transformative journey—designed to help you embrace self-compassion and acceptance.