Personal Self Growth

Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.

Trent Shelton seemed to have it all together - until everything fell apart. A college football standout, his NFL dreams died when he was cut from multiple teams. With no job and no prospects, learning he had a child out of wedlock on the way and numbing himself with whatever he could find, Trent then found out one of his closest friends had killed himself. Life seemed without hope - until Trent discovered the secret to finding promise in the darkest of times. And now he shares that secret with you.

Discover the Power of Self-Love and Transform Your Life! Are you tired of feeling "not enough"? Do you constantly put others first, leaving yourself depleted and overlooked? Do you yearn for a deeper connection with yourself, free from self-doubt and the relentless inner critic? You are not alone. In a world that constantly tells women who they should be, it's easy to lose sight of the magnificent woman you already are. But what if you could unlock a profound sense of self-worth, cultivate unshakeable confidence, and embrace your true, authentic self? Introducing The Authentic Self-Love ...

Author of the bestselling books "55 Questions to Ask Yourself" and "50 Things to Realize Before It's Too Late." Did you know you’re constantly speaking to yourself—24/7? Your inner voice is always with you, shaping your decisions, your emotions, and ultimately, your life. But have you ever stopped to listen to what it’s saying? From the moment you picked up this book, a subtle internal dialogue led you here. Perhaps it said: "This title sounds intriguing." "Do we really talk to ourselves? That’s fascinating." Or maybe, "Could this help me understand myself better?" The truth is, ...

What if the key to healing lies in embracing the parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal designed to help you integrate your hidden self, break free from emotional triggers, and step into self-acceptance.

The Power of Self-Coaching: Building Resilience and Success Transform your life with proven self-coaching techniques that put YOU in control of your personal growth and success! Are you ready to become your own best coach? "The Power of Self-Coaching" offers a revolutionary approach to building mental resilience and achieving lasting success through practical, science-backed strategies you can implement immediately. This comprehensive guide shows you how to: Master emotional awareness and regulation to navigate life's challenges with confidence Develop powerful self-coaching techniques that...

Real estate titan, best-selling author, and TV impresario Donald J. Trump reveals the secrets of his success. Over the years, everyone has urged Trump to write on this subject, but it wasn't until NBC and executive producer Mark Burnett asked him to star in The Apprentice that he realized just how hungry people are to learn how great personal wealth is created and first-class businesses are run.

Live Boldly. Set Standards. Walk in Unshakable Confidence. Are you tired of second-guessing yourself, shrinking to fit in, or settling for less than you deserve? It’s time to stop playing small and start living a life that reflects your true worth. In this empowering and transformational book, Know Your Worth, Claim Your Value, you'll uncover what it really means to own your worth—not based on what the world says, but based on who you truly are. Inside you’ll discover how to: ✅ Break free from self-limiting beliefs and imposter syndrome ✅ Set boundaries without guilt and ...

Break Free and Reach Your Goals: A Guide to Overcoming Fear and Self-Doubt Are fear and self-doubt stopping you from achieving what you truly want in life? Do you struggle with procrastination, a lack of motivation, or feel like your goals are always just out of reach? This book is for anyone who knows they’re capable of more but can’t seem to break through the mental and emotional barriers holding them back. Break Free and Reach Your Goals is a practical and encouraging guide to personal growth and lasting change. Inside, you’ll discover how to stop spinning your wheels and start ...

I've been called a 'bitch' more times than I can remember. I'll admit, at first I considered it a negative label and overreacted. But then something interesting happened - I awoke to the realization that I responded to certain people and situations with bitchy behavior. It wasn't that I was a 'bitch'; instead, I was conditioned to respond to anxiety, stress, and insecurities with an unconscious attitude. Mindfulness changed my perspective and a wonderful transformation followed. Do you find yourself constantly judging others and yourself, unable to shake the critical voice in your head? ...

Who wants to read a revolutionary approach to leadership that transcends traditional norms and empowers leaders to forge empathetic, trust-based environments free from stress and micromanagement? That’s what best selling author and entrepreneur, Michael Toler, accomplishes in this compelling roadmap for today’s leaders. Inside you’ll find: How to Build a Culture of Trust Empowering Team Building Principles Practical and Actionable Strategies “If you want an organization where individuals thrive, creativity flourishes, and cohesion is the norm, then this book is a must read.”

Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes - from the hyperactive search for high stimulation to the floating inattention of daydreaming - and the transforming impact of precise diagnosis and treatment.

The Transformational Book That Reveals How a Single Word Can Rewrite Your Life What if everything you've been told about who you are, what you can achieve, and how the world works is built on words—words that shape your mind, body, and reality? If you've ever struggled with self-doubt, anxiety, or patterns that keep you stuck, the issue isn't your potential—it's the unconscious power you've given to language. In It Starts With A Word, Becky Siame explores how words form the blueprint of your mind, shaping neural pathways, determining emotional reactions, influencing mental models, and ...

Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.

Described as one of the best-known life coaches in America, in media such as Psychology Today, O columnist Martha Beck has demonstrated a rare gift for helping people who have gone off course to find their way back to authentic, rewarding lives. Now, in Steering by Starlight, Dr. Beck describes the step-by-step process she uses with her private clients to help them find their way back to their "homing instincts" - their true destinies.

Do you often find yourself being critical and judgmental towards others, unable to control your negative thoughts and behavior? Do you struggle to maintain positive relationships due to your rude and mean comments? If so, it's time to take a step back and focus on cultivating greater self-awareness and compassion with 30 Days to Stop Being an Asshole. This comprehensive mindfulness program features 30 unique exercises designed to help you identify the underlying causes of your critical behavior, cultivate self-compassion, and build healthier, more supportive relationships. With each ...

Have you ever thought that if only you could change something about the way you looked, your life would be better? But the truth is that even if you were to magically attain the “perfect” body right now, your problems wouldn’t be solved. Because body image issues are never just about the body. Body image issues are always about something deeper, and they always serve some kind of purpose.

Short on time? Or, maybe, you’ve already read or listened to the book, but need to refresh on the most important takeaways. In a quick, easy listen, you can take the main principles from The Like Switch: An Ex-FBI Agent’s Guide to Influencing, Attracting, and Winning People Over. The Like Switch was published in 2015 by former FBI agent and psychologist Jack Schafer. Schafer offers tips and tools you can use to make other people instantly like you.

The world is awash in terrible financial advice that extracts wealth from the middle class and funnels it to the wealthy. Expensive investments, over-priced insurance products and speculative investments with no underlying value abound. "Gurus" on YouTube and other social media platforms hawk terrible financial advice and sell personal courses that destroy wealth instead of creating it. People continue to get brainwashed by corporate advertising into spending their entire life's income on useless products to signal status. This must end. This book contains everything you need to know to ...

Temptation is an intrinsic aspect of the human experience, woven deeply into the fabric of our lives. It manifests in various forms, often appearing as a whisper in our minds, urging us toward choices that conflict with our values and beliefs. Understanding the nature of temptation is crucial for anyone seeking to live a life aligned with the teachings of the Holy Bible. Temptation is not inherently evil; rather, it serves as a test of character and faith, revealing our vulnerabilities and desires. Recognizing this can empower individuals to confront their temptations with a clearer ...