Personal Self Growth

What if the key to deeper relationships, unshakable trust, and unforgettable conversations was as simple as asking, “Tell me more?” In Tell Me More: The 12 Laws of Deep Connection, Daniel Carter introduces a revolutionary framework for transforming the way you communicate. In today’s fast-paced, distracted world, the ability to connect on a meaningful level is your greatest superpower. Through 12 actionable laws, this book teaches you how to: Break through small talk and create moments of real understanding. Ask better questions that spark trust, curiosity, and vulnerability. Navigate...

Need some motivation for the day? Want to change your future? My intent with this volume on spirituality is not only to provide motivational moments, but also to provide a real catalyst for change that is sustainable over a lifetime. However, these brief essays are just the beginning of your personal path to spirituality. They are not meant to answer all of your questions. Just the opposite, in fact, they are meant to raise more questions than they can possibly answer.

What if enlightenment wasn’t something to chase... but something to remember? In Enlightenment: Tips to Reveal Your Divine Nature, Shellee Rae offers a soulful collection of short, potent insights to help you awaken to the truth of who you really are. With warmth, clarity, and grounded presence, she gently invites you inward—beyond the noise of the mind and into the stillness where your divine essence resides. Whether you’re new to the spiritual path or have been walking it for years, these simple yet powerful reflections serve as daily touchstones—reminders that you are already ...

You get a brand-new journal and are so excited to start writing in it. You open it up just to be utterly intimidated by that first blank page staring back at you. Don’t worry, Journaling 2-in-1 Value Combo will help you fill all those blank pages and turn journaling into an automatic habit with just a few minutes a day that will completely transform your life!

Find your passion in life, believe that you have the power to achieve your goals, abolish negative self-talk that may be holding you back, embrace the uniqueness that is within you, overcome stress by balancing priorities in your life, banish worry, live each day as if it might be your last, and motivate yourself to take action now.

Live an empowered, fulfilling life with chakra healing. Your chakras are energy centres which affect all aspects of your life. In A Beginner's Guide to Chakra Healing, chakra dance meditation teacher Thea Faye takes you through each of the seven main chakras to help you release the powerful energy within you so you can be happier, healthier and filled with joy and abundance. When your chakras are clear and healthy, your mind, body and spirit are filled with peace and harmony. If just one of them becomes blocked, the energy stagnates, causing health issues and impacting your relationship ...

Many teens struggle to balance their emotions and manage stress. Awareness is a great first step, but you also need solid skills. In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways. You'll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with anyone in your life

Why does talk in families so often go in circles, leaving us tied up in knots? Linguist Deborah Tannen reveals why talking to family members is so often painful and problematic - even when we're all adults. Searching for signs of acceptance, we find signs of disapproval and rejection. Why do the seeds of family love so often yield a harvest of criticism? In I Only Say This Because I Love You, Tannen shows how important it is, in family talk, to learn to separate word meanings, or messages, from heart meanings, or metamessages.

STOP DREADING MONDAYS. TRANSFORM THEM INTO YOUR SECRET WEAPON. Monday is the most powerful yet underutilized day of the week. How you spend those precious first hours impacts your motivation, productivity, and happiness all week long. Yet most squander Monday in a fog of exhaustion, dread, and catch-up. The weekend's momentum evaporates and you're constantly playing from behind. But with the right strategy, Monday can become your launchpad to an extraordinary week. The first day sets the trajectory. This book provides the blueprint to master Monday morning for peak performance and joy. ...

Understanding and Applying the Major Ideas of Friedrich Nietzsche: A Practical Guide to Nietzschean Philosophy for Modern Life Unlock the transformative power of one of philosophy’s most provocative thinkers with this comprehensive yet accessible guide to Friedrich Nietzsche’s major ideas. Whether you’re new to Nietzsche or seeking a deeper understanding, this book explores his groundbreaking concepts such as the Will to Power, the Übermensch, Eternal Recurrence, and the death of God — all explained in clear, practical terms. Discover how Nietzsche’s philosophy challenges ...

Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains.

In this book, celebrity holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she’s used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Koya’s own personal story of triumph over a career-halting injury, depression, self-sabotage, and other limiting beliefs will inspire readers to meet their challenges head on, and transform their greatest fears and obstacles into positive energy that can launch them forward.

Are you ready to unlock your power, reclaim your life, and embrace abundance with unstoppable confidence? Have you ever wondered how spiritual self-care can help you thrive and live your best life? I know what it's like to feel overwhelmed, unsure, and disconnected from our true selves. I've been where you are, and that's why I created this comprehensive audiobook. Through personal experience and working with countless Black women, I've discovered the secrets to spiritual self-care mastery, and I'm excited to share them with you.

The sun disappeared. The sirens sounded. Swirling, dark clouds, like a massive felt-tipped marker, dropped out of the sky and left its ugly black mark on the countryside. The May 2013 tornado that swept through Moore, Oklahoma, was one of the deadliest in history. It claimed the lives of twenty-four people. The Nation watched as sobbing parents and friends were sifting through the wreckage, trying to unearth their children. A demand was made to ensure there was never a repeat performance of this tragedy. For all the speeches about making it possible to survive one of these deadly storms, ...

Are you ready to revolutionize your life, embracing the unstoppable force of change to unleash your true potential? Dare to embark on a literary expedition that steers you through the labyrinth of self-discovery, goal setting, and personal excellence with "Blueprint for Change." This transformative tome isn’t just a book; it's your own personal architect that lays out, chapter by vivid chapter, a comprehensive plan to construct the very best version of you. From the swirling thoughts of desire in "Embracing the Desire for Change" to the advanced strategies within "The Journey Ahead ...

You, God, Love, Life: Principles of Self Transformation first began its life as a self development program that Charles Berner put together in the 1960’s and 70’s. It was created from a collection of talks, essays, study questions, exercises and meditations that Berner organised into a program of sequential lessons for improving the life skills and spiritual development of his students. He called the program The Fundamentals of Life. This book essentially is that program edited into this published format. Berner begins by telling the readers that the ideas and practices he will be ...

The Magick of Being Understood A Mystical Care Guide for a Rare and Enchanting Creature—You! You are no ordinary being—you are a rare and powerful creature, full of mystery, depth, and magic. And like all extraordinary beings, you require the right care, the perfect environment, and a deep understanding to truly thrive. The Magick of Being Understood is your enchanted guide to uncovering what makes you feel safe, cherished, and deeply connected. Through playful self-discovery, thoughtful reflection, and a bit of mystical wisdom, you’ll learn how to: ✨ Recognize your unique needs—...

Why Does Success Feel So Hard to Achieve? You’ve worked hard, set goals, and tried countless self-help techniques—yet real success still seems just out of reach. No matter how many strategies you follow, something always seems to be missing. You push forward, but the breakthroughs never last. You wonder: Why do others succeed while I struggle? What am I doing wrong? You’ve Tried Everything—But Nothing Seems to Work Maybe you've followed motivational gurus, read self-improvement books, or practiced positive thinking. Perhaps you've chased success through sheer willpower, only to burn...

The Art of Manifesting Your Wishes Handbook: A Practical Guide to Aligning with the Life You Desire What if your deepest wishes weren’t just dreams, but messages from your soul—ready to unfold in your reality? The Art of Manifesting Your Wishes Handbook is your step-by-step companion on the journey of turning intentions into reality. Whether you wish for love, abundance, clarity, health, or creative freedom, this beautifully crafted guide helps you unlock the inner power to bring it forth. Inside this handbook, you'll discover: 🌟 How to get clear on what you really want 🌟 ...

Unlock the full potential of your mind with this groundbreaking guide that combines the power of Neuro-Linguistic Programming (NLP) with guided meditations to supercharge your manifesting abilities. Best-selling author and hypnotherapist Victoria M. Gallagher presents an innovative approach to manifestation, providing you with step-by-step strategies, using meditations designed to align your subconscious mind with your desires.Why Choose This Book? Manifestation is more than visualizing or repeating affirmations—it's about aligning your thoughts, emotions, and actions with your intention....