Personal Self Growth

In his entertaining and inspiring follow-up to Love Does, Bob Goff takes listeners on a journey into the secret of living without fear, constraint, or worry. This liberated existence we all long for is as simple to say as it is difficult to do: We are called to love everybody, always – even when it’s really difficult.

⚠Become a leader who inspires and succeeds with proven strategies and real-world cases!⚠Leadership Through Self-Improvement is more than just another leadership book. It’s your comprehensive guide to mastering the art of leadership, blending theory with practical insights from some of the world’s largest and most respected companies, including Google, Microsoft, Starbucks, Amazon, Apple, Netflix, and Toyota. This book goes beyond abstract concepts, offering real stories of overcoming challenges and achieving success, giving you the tools to confidently navigate your own leadership ...

Whether we’re facing deadlines, difficulties with family or friends, personal crises, or just the uncertainty of the world—stress is the ocean we swim in. Even our negative thoughts can trigger our body’s stress response so we rarely experience periods of ease and deep restoration. In The Stress Prescription, Dr. Epel distills decades of research, infused with wisdom, into a practical yet transformative seven-day plan of science-based techniques that can help you harness stress through more positive challenge and purpose.

Reframe Your Thinking, Regain Your Life There is a transformation that happens only after someone has come face to face with long-time patterns and self-sabotaging behaviors and are handed a tool for healing themselves, and it's powerful. This work goes much deeper than the standard relationship advice and invites you to delve deep into your own relationships and way of thinking. If you are ready to truly do this deep work and challenge yourself to grow, join those who have gone before you on this journey to regain your life! Cut the Shit will help you… Identify behaviors and interactions...

You’re NOT Broken You Need to Harness Your Inner Power By Christine McDowell The new Breakthrough Self-Help book by Christine McDowell will assist anyone with self esteem issues, to conquer their limitations and confidently achieve success in their life. “…you’ve read every self -help book; gone to more workshops than anyone you know and still you feel nothing has really helped you figure out what you want to figure out. Deep inside you know something’s missing; you have to keep looking. You can’t give up – on yourself, your plight, your life, your soul ...” - Christine ...

The world is awash in terrible financial advice that extracts wealth from the middle class and funnels it to the wealthy. Expensive investments, over-priced insurance products and speculative investments with no underlying value abound. "Gurus" on YouTube and other social media platforms hawk terrible financial advice and sell personal courses that destroy wealth instead of creating it. People continue to get brainwashed by corporate advertising into spending their entire life's income on useless products to signal status. This must end. This book contains everything you need to know to ...

Welcome to "Imaginal Acts to 3D Facts: Unlock the Power of Your Imagination to Create the Life of Your Dreams"! In this groundbreaking book, you'll discover how to harness the incredible power of your imagination to manifest the life you've always wanted. Drawing on the teachings of Neville Goddard and other luminaries, this book will show you how to use your imagination to create your reality and live the life you've always dreamed of. Are you tired of feeling stuck in your life, with nothing changing no matter how hard you try? Do you feel like you're not living up to your full potential,...

Real estate titan, best-selling author, and TV impresario Donald J. Trump reveals the secrets of his success. Over the years, everyone has urged Trump to write on this subject, but it wasn't until NBC and executive producer Mark Burnett asked him to star in The Apprentice that he realized just how hungry people are to learn how great personal wealth is created and first-class businesses are run.

In the vast and intricate tapestry of life, woven through the threads of career challenges, family dynamics, and the everyday maze of your journey, you've likely faced struggles. These challenges serve as the chisels that shape your understanding of existence. Your quest for knowledge may have been influenced by the wisdom gained from accomplished tasks in your life. Yet, in humility, you might recognize that the expanse of learning remains infinite, making your journey an enduring odyssey. Throughout your academic pursuits, you might have navigated various intricacies, undergoing ...

Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.

Victory Over Vice & The Seven Virtues Two of Archbishop Fulton J. Sheen's best-selling books have been brought together in one special collection. The first part of this book is a collection of engaging sermons from this Emmy award-winning and New York Times best-selling author will encourage the reader to better understand that the seven deadly sins can be overcome with the help of the advice given in the Seven Last Words spoken by Christ from His Cross. Using these words spoken by Jesus from the Cross on Calvary as a backdrop, Sheen will address matters concerning various addictions and ...

As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves.

Unlock the power of your mind with The Art of Self-Hypnosis. This comprehensive guide will take you on a journey of self-discovery, exploring the science and history of hypnosis, and discovering the benefits of mastering your inner world. With over 50 chapters, this book covers everything you need to know about self-hypnosis, from basic techniques for inducing trance to advanced methods for self-hypnosis mastery. Gain a deeper understanding of your subconscious mind and learn how to use it to overcome fears and phobias, improve communication skills, and cultivate healthy habits and ...

In her midforties, Gwendolyn Bounds attended a dinner party where someone asked a little girl: “What do you want to be when you grow up?” It struck Bounds: In middle age, no one asks you that anymore. So she put the question to herself. The answer set her on an unexpected five-year path of transformation from an unathletic office executive glued to her screens to an age-group medalist and world championship competitor in obstacle course racing—a demanding military-style sport requiring speed, endurance, mobility, and strength.

Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, oppressively ubiquitous social media encouraging comparisons with others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Gathering a wide range of contemporary evidence, Curran calls for both introspection and broader, societal change. He shows what we can do as individuals to resist the modern-day pressure to be perfect, and in so doing, win for ourselves a more purposeful and contented life.

Have you spent your life giving so much of yourself to others that you no longer know who you are anymore? 40-year-old Joy Donnoly, recently widowed following her husband’s decade-long progressive illness, finds herself all alone after her triplets leave for college and university. Without anyone to take care of for the first time in two decades, Joy realizes she has given so much of herself to take care of her family that she lost herself in the process. Unable to figure out what to do next, she falls into a depression, losing herself to television and social media to cope with her grief...

Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for more than a decade, and their advice stunned her. Now an internationally recognized relationship expert, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach.

Unlock the full potential of your ENFJ personality with this comprehensive guide designed to help you thrive in every aspect of life. As an ENFJ, your natural empathy, charisma, and leadership qualities can propel you to great heights, but they can also present unique challenges. This book offers practical strategies and deep insights to harness your strengths, overcome obstacles, and make a meaningful impact on the world around you. In "How to Navigate the World as an ENFJ," you will discover: Insightful Self-Understanding: Gain a deeper awareness of your unique traits and how they shape ...

✓ Do you want to feel better? ✓ Do you want to lose weight? ✓ Do you want a 30 day plan with tips and tricks included? Start working on your goals today. You will love this short, powerful guide to creating your own daily walking habit. At under 50 pages - this book is a quick read! ◆◆◆◆◆◆◆◆◆◆◆◆ From the Back Cover: Walking for Health & Weight Loss will teach you: ★ Helpful tips to begin your daily walking habit. ★ How to boost your energy and mood. ★ Reduce stress and increase self confidence. You have goals and this book will help you crush them! Test ...

Do you find yourself constantly battling explosive anger that hurts your relationships, career, and peace of mind? If anger feels like an unwelcome companion you can’t escape, it’s time to take back control—and this book will show you how. His Anger Fingerprint: Anger Management for Men from Root Causes to Long-Term Solutions is a no-nonsense, results-driven guide to managing your anger like a pro. This isn’t your typical “feel-good” advice; it’s packed with practical strategies backed by scientific research. Written specifically for men who struggle with frequent, ...