Personal Style

Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The audiobook is a practical guide to self-care for real people with busy lives. The authors are sharp and funny, and they acknowledge there is no one way to practice self-care. They're not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself.

In 2009 veteran journalist and eight-time Emmy award winner Lu Ann Cahn was feeling angry and frustrated. The economy was tanking. Her job was changing. Budgets were being cut. She resented the new technology and social media she was being asked to embrace at work. In a word, she felt "stuck". Cahn’s daughter encouraged her to try blogging, and after some thought, she decided to write about trying something new every day for a year. Little did she know, that "Year of Firsts" would change her outlook on life.

You deserve to feel confident in your relationship. No longer does your day need to be ruined by something as simple as a text not being replied to. No longer do you need to be spending hours running through horrific fictional scenarios in your head. (That aren’t based on ANY evidence). Instead, you will finally understand why you feel & act like you do and have the exact tools you need to finally break free & create the loving, healthy relationship you desire.

This guide offers a holistic approach to understanding and harnessing the power of attachments while navigating the challenges of narcissism. Whether you aim to improve relationships, overcome limiting beliefs, or gain deeper self-understanding, this audiobook is your roadmap to a more fulfilling life.

The Many Sides Guide to Authentic Style aims to see you explore and express your authentic style rather than setting out the strict do's and dont's of what to wear based on trends that come and go and which help you find your own look, no matter your age, in a way that flatters your body shape. In three distinct sections, this book will guide you on your journey toward developing your own distinctive style - one that is unique, effortless, and authentic.

This book will provide you everything that you need to learn about how you can deliver a great TED-style talk and capture your target audience. TED Talk is one of the most popular forms of public speaking today, thanks to its stimulating way of delivering short lectures. With this book, you will learn how you can make your lectures become as life-changing as your favorite TED Talks and make sure that you hit your goals when delivering your ideas that are worth spreading.

Desenmascara el mundo oculto de los estilos de apego... y descubre los secretos para alimentar conexiones significativas y fomentar el crecimiento personal. El impacto puede ser tan profundo... determina por qué te sientes atraído o retraído por determinadas personas, por qué a veces te encuentras atrapado en patrones de relación repetitivos y por qué a menudo dudas en establecer conexiones incluso con personas que tienen buenas intenciones.

There were many things that Hollie McNish didn't know before she was pregnant. How her family and friends would react; that Mr Whippy would be off the menu; how quickly ice can melt on a stomach. These were on top of the many other things she didn't know about babies: how to stand while holding one; how to do a poetry gig with your baby as a member of the audience; how drum'n'bass can make a great lullaby. But Hollie learned. And she's still learning, slowly.

The Elements of Style by William Strunk, Jr. is an American English writing style guide. It is one of the best-known and most influential prescriptive treatments of English grammar and usage, and often is required reading in US high school and university composition classes. The original 1918 edition of The Elements of Style detailed eight elementary rules of usage, 10 elementary principles of composition, a few matters of form, and a list of commonly "misused" words and expressions.

As a young woman, Kate Betts nursed a dream of striking out on her own in a faraway place and becoming a glamorous foreign correspondent. After college—and not without trepidation—she took off for Paris, renting a room in the apartment of a young BCBG (bon chic, bon genre) family and throwing herself into the local culture. She was determined to master French slang, style, and savoir faire, and to find a job that would give her a reason to stay.

Have you ever tried to search for the right outfit in a hurry? Imagine being late for an appointment. You open your wardrobe and always feel overwhelmed by the number of items. Does this sound familiar? Now just imagine you were able to open your wardrobe and clearly see all the items inside it with just a few glances. Imagine if you could just pick up two items already knowing they'll fit well together. Creating a capsule wardrobe can solve all these clothing problems, and the best part is you don't have to trash all your clothes and buy new expensive items.

Anyone can form close, trusting relationships that make them feel safe and secure. In spite of the fact that you may have had a number of failed relationships in the past, you can still develop a lasting romantic partnership. Understanding the links between adult conduct and childhood experiences is the first step to improving intimacy and closeness in any relationship. Attachment theory is a powerful tool for change, combining conventional teachings with an understanding of subconscious habits.

The celebrations have ended and you’ve finally graduated from college. But the one looming question remains over every recent grad’s head: what’s next? In this book, you’ll find a detailed guide to putting together a five-year plan to set yourself up for success. No need to stress about having the rest of your life mapped out - instead, you’ll focus on how to make the most after graduation so you can thrive in the years to come.

Codependency is not a diagnosis, but rather an unhealthy, one-sided relationship dynamic. It can range from very subtle to quite extreme, when a person makes terrible sacrifices just to earn their partner’s approval. Codependency can be hard to recognize. This is why you need to know its early signs so that you can take action immediately - especially if your partner is a narcissist. Recovering from a codependent relationship with a narcissist can take years and seriously undermine your mental health, so run away as soon as possible!

Planets, stars, and constellations feature prominently in this beautiful, original poetry collection from Lang Leav. Inspired by the wonders of the universe, the best-selling poetess writes about love and loss, hope and hurt, being lost and found. Lang's poetry encompasses the breadth of emotions we all experience and evokes universal feelings with her skillfully crafted words.

Your outward appearance might make the first impression, but 60 seconds later, when that first impression is ancient history, it's your inner beauty that needs to shine! If you want to be truly hot, this book will show you exactly how. Professional beauty expert and speaker Leta Greene shares how to create the life and look you want in 15 simple steps - a transformation that will make you irresistibly and lastingly hot.

Una experta en psicología revela: Cómo curar gradualmente el trastorno del apego en tu hijo, pariente, amigo o incluso en ti mismo y ¡comenzar a vivir una vida feliz, social y sin ansiedad que todos merecemos! En este audiolibro, te enseñaré algo llamado "Teoría del Apego", pero no me malinterpretes. Aunque se le llame teoría, encontrarás estrategias y herramientas especiales que podrás utilizar para ayudar a tu ser querido o a ti mismo para vivir esa vida libre de apego negativo, miedo y ansiedad con la que siempre haz soñado.

After receiving the news that in vitro would be her only hope for biological children, award-winning poet Emily Adams had to learn to live in a new world of needles, embarrassing tests, long waiting periods, and expensive doctor appointments.

Kelly Osbourne is the child of one of the best documented - and least ordinary - families in Britain and life under the spotlight means she has had to learn from her mistakes the hard way. Fierce takes us from Kelly's first period to her first night in Chicago. From depression and dealing with alcohol and drugs, to coping with the ultimate embarrassing dad, this book is totally honest and totally Kelly.

If you're like many adults today, you've experienced some kind of loss of a loved one. Whether it was a parent, spouse, sibling, friend, or child, losing someone close hurts.