Personal Time Management

In this follow-up to his best-selling The 80/20 Principle, the power law that helped hundreds of thousands achieve more by doing less, Richard Koch puts science to work, applying 92 other natural laws to promote the "science of success" within the ever-changing world of business. What does Charles Darwin's theory of natural selection prove about developing a niche product line? How can Isaac Newton's laws of motion and gravity help in a crowded marketplace?

One of the most valuable assets you have is your earning ability: your ability to do something that other people will pay you for. The greatest financial responsibility of each person is to organize their time and work so that they earn the very most possible throughout their lifetime. Earn What You're Really Worth will show you how. Let Brian Tracy teach you how to organize your life to assure that you earn the very maximum at every stage of your career.

Our education environment is often stacked against teachers—from insufficient funding and mandatory meetings to red tape and standardized testing. Drawing on real-life struggles from the teachers who have used Sears' strategies to overcome burnout and make the most of their time, How To Love Teaching Again will give you specific steps to stop drowning in to-dos and do the work that inspires you.

A veces te parece que nunca podrás terminar todas las tareas que tienes pendientes, sin importar lo mucho o lo duro que trabajes. Para tener más días productivos y eficientes en tu trabajo necesitas descubrir lo que funciona para ti: tus fortalezas, tus preferencias y tus objetivos.

Feeling constantly stressed, exhausted, or overwhelmed? Your cortisol levels might be the culprit. In today’s fast-paced world, chronic stress is the silent thief of health—disrupting sleep, draining energy, increasing belly fat, and keeping you stuck in a cycle of anxiety and fatigue. But the good news is: you can reset your stress response and take back control of your well-being. Cortisol Detox is your practical, science-backed guide to naturally lowering cortisol, calming your nervous system, and building resilience to stress. Packed with actionable strategies, this book helps you:

A completely updated follow-up to one of the most popular books in the world on living abroad: A Better Life for Half the Price. Get honest information on international living, where to retire for less, and the cheapest options for where to move. For anyone struggling with high living expenses, this book provides a detailed road map on how to cut costs in half while upgrading your life in 19 desirable countries around the world.

A well-told story takes your mind off plans, worries, and recapitulations, providing a safety net beneath your brain. It takes your mind off any thoughts that could be occupying your mind and relieves anxiety and reduces your stress levels, leaving you no other option but to relax and fall asleep within minutes.

Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You've probably even put some money down before, vowing that this was the year you'd get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I'll start tomorrow." How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there.

Rich Dad’s Guide to Becoming Rich will explain why cutting up your credit cards is a short-sighted, quick fix that doesn’t address the underlying problem of bad debt, describe the difference between good debt and bad debt, illustrate how using credit cards to buy liabilities will only make you poor, show why using credit cards responsibly is a first step toward taking control of your financial future, and teach you the importance of having your money work for you… so you won’t spend your life working for money.

When I was a child, I was filled with questions that often went unanswered and anxiety about the future. This anxiousness sent me on a spiral of hurrying to satisfy my next. I was constantly in pursuit of the NEXT without taking the time to enjoy the NOW. Now that I'm in my 50's and have a family of my own, I find myself grasping for the NOW moments and longing for the Now to linger longer. I've realized that slowing down isn't just a luxury; it's a necessity for intentional living, emotional wellness, and personal growth. I'm learning to slow time — to no longer let the future consume me...

This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest; use challenges to become a better leader; use creativity to move past trauma; and understand the tools your mind uses to recover from setbacks.

What do Madonna, Martha Stewart, John Lennon, Ellen DeGeneres, Ben Franklin, Ronald Reagan, Leonardo da Vinci, Thomas Edison, and Johnny Cash have in common? Each is (or was) a list maker. These successful people all use lists to keep track of their ideas, thoughts, and tasks.

Fierce Conversations is the master guidebook to transforming the conversations that are central to your success, offering a new way of relating to people - at work, at home, and in every area of your life.

Nem todas as coisas difíceis na vida podem ser facilitadas. Mas é possível tornar mais fácil aquilo que é mais importante. Em Sem esforço, Greg McKeown oferece conselhos práticos para você realizar suas atividades essenciais com mais facilidade e, assim, atingir seus objetivos. Se você trabalha muito mas continua distante de suas metas, quer contribuir mais mas lhe falta energia, vai encontrar neste livro ótimas estratégias para lidar com seus projetos e desafios.

This audiobook is a quiet revolution, a guide filled with practical advice to help you curb your obsessions and build boundaries between your work, your job, and your life. From business anecdotes about fulfilling orders to more personal stories about Marlee Grace’s recovery from divorce and addiction, this audiobook is full of wisdom and resilience, with plenty of discussion about ritual and routine as ways to create effective and positive creative life change.

Hábitos como pular refeições, exercitar-se no meio do dia, trabalhar até tarde e tentar "recuperar o sono" no fim de semana atrapalham o ritmo natural do organismo e podem gerar consequências graves para nossa saúde. Combinando a antiga sabedoria ayurvédica com as mais recentes pesquisas científicas na área da cronobiologia, Dr. Suhas Kshirsagar explica como sincronizar nossa programação diária com o ciclo natural de luz e, assim, fazer com que todo o sistema trabalhe com menos esforço.

Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. So, now what? This book gives you the missing key to all that you want in life. Practical Self-Discipline is exactly what the title promises: Practical. You will gain scientifically-proven new perspectives and tips to manage your day, energy, motivation, and self-discipline. In doing so, you will also deeply learn about your brain and what it is that drives you on a biological basis.

Discover How To Organize Your Day And Stop Procrastination By Using The Technique Of Double Layering! Do you find yourself getting overwhelmed by the sheer volume of tasks that you’re expected to perform on a daily basis? Does this make it so that you put off these tasks for a later time? If so, you might benefit from learning a method called double layering. You’re about to discover proven steps and strategies on how to manage your time more effectively by using the technique of double layering. If you find that you’re stressed out with you day to day schedule, you might be making it...

Do you check your account every day and feel like you're always losing money? Worried the next recession will crash your portfolio? Pulling out your hair, while the daily news fills you with fear? Then you are a victim of information overload! This book provides a simple trading strategy to preserve and grow your wealth by filtering the noise to get more valuable information in less time, reducing your stock research and trading effort by over 99 percent, and betting on long-term value creation to achieve financial success!

We're now entering the winter season of the 80-year four season economic cycle. It's during this season that we'll clear the decks with a devastating crash and debilitating deflation. The economy and markets will shed the excesses created during the preceding fall bubble boom season and prepare the soil for new blossoming in innovation and a spring boom. After the blustering bull market of 2009-2015, we are now preparing for a shakeout more painful than anything we've seen before.