Personal Time Management

If you’re one of the thousands of people who wish they could start what they put their mind too, the answer is simple. You need to adjust your habits, put your focus where it counts. In this audiobook, I’ll show you how to do that. I’ll teach you to figure out which tasks are worthy of attention, and how to focus on actions that clearly move you forward.

The Plateau Effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life - from diet and exercise, to work, to relationships. The Plateau Effect shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateau - to turn off the forces that cause people to “get used to” things - and turn on human potential and happiness in ways that seemed impossible.

This book discusses the seven deadly wastes (muda) in the value stream process. It presents the cost of each waste, its effect on the process, and how it can be eliminated to increase profitability. Waste removal increases the profitability of any business. Processes are classified into value added and waste. The seven deadly wastes that could exist in any manufacturing process originated in Japan and are defined in the Toyota production system (TPS). The main goal became removing them. For each waste, there is a strategy to remove or eliminate it. What is less likely is that managers will ...

You can change your future: You’ve just found the how-to-guide for women who are ready to ditch procrastination and paralyzing self-doubt, live in true self-confidence, claim heartfelt goals and dreams and make that ish happen! Yes, just ONE mindset shift can take you from “maybe one day...” wishful thinking, to a BOSS living her truth? Change your mindset: How could a teen single mom, recovering from domestic violence and poverty, go on to create a multi-million-dollar, national barre and yoga studio chain?

Procrastination is a pervasive challenge that affects millions worldwide, hindering personal growth, productivity, and professional success. It often manifests as delaying important tasks or decisions, leading to stress and missed opportunities. However, overcoming procrastination is not just about willpower; it involves understanding its psychological roots and implementing effective strategies to manage it. Techniques such as setting manageable goals, creating detailed plans, and eliminating distractions can significantly enhance motivation and productivity. Additionally, practices like ...

As humans, we feel naturally attuned to the organization within our lives, so we openly accept a daily routine in our day-to-day activities. However, when you are having difficulty managing your time in an orderly manner, the office can soon turn into organized chaos. Poor time management is a matter that most people recognize to varying degrees but prefer not to confront.

Discover How To Organize Your Day And Stop Procrastination By Using The Technique Of Double Layering! Do you find yourself getting overwhelmed by the sheer volume of tasks that you’re expected to perform on a daily basis? Does this make it so that you put off these tasks for a later time? If so, you might benefit from learning a method called double layering. You’re about to discover proven steps and strategies on how to manage your time more effectively by using the technique of double layering. If you find that you’re stressed out with you day to day schedule, you might be making it...

Make learning easier, more efficient, and more organized, and discover how to outpace, outthink, and outperform others. Think outside the box, and strategically accelerate your expertise with the tips and techniques presented in this book.

Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our well-being and sanity.

Twenty-five years in the making, The Efficiency Playbook illustrates over 65 core foundations and tactics to listeners, allowing them to adapt and personalize into their own productivity game plan. The short, easy-to-digest chapters draw from the stories and experiences of the author Michael Andrew as a Division-I footballer, missionary, scientist, photographer, independent film producer, disaster-aid responder, and serial entrepreneur; there is something for everyone.

Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid. Written in the style of an owner's manual, a guide to being human, Burkett focuses on areas of pain and anxiety as they tend to manifest for modern people: feelings of unworthiness, and issues surrounding sex, money, failure, and even death.

Time management is the process of organizing and planning how to divide your time between specific activities. Good time management enables you to work smarter - not harder - so that you get more done in less time, even when time is tight and pressures are high. Failing to manage your time damages your effectiveness and causes stress. It seems that there is never enough time in the day. But, since we all get the same 24 hours, why is it that some people achieve so much more with their time than others? The answer lies in good time management.

Effektives Zeitmanagement braucht keine aufwändigen Instrumente. Auch ohne großen Aufwand kann man sich selbst organisieren. Und beim Hören dieses Audiobooks auf dem Weg zur Arbeit hat man gleich wieder ein wenig Zeit gespart.

You can train your brain to pay attention more effectively. Acclaimed neuroscientist Dr Amishi Jha has dedicated her life's work to understanding the science of attention at every level - from brain-imaging studies in the lab to field testing soldiers, firefighters and athletes. Her mission has been to scientifically determine how we can harness the full power of our attention to better meet all that life demands.

Hardly anyone gets it right the first time, but many of us are crippled by indecision and fear of failure. The desire to get it right can inhibit us from getting started. In this book Rob Moore, the best-selling author of Money, shows that the quickest way to perfect is starting right now and improving as you go. This book will show you how to launch your business or idea, begin the next phase of your career and overcome self-doubt - right away. Get perfect later; get started now.

When it comes to your own productivity, the smartest thing you can do is to learn what works best for you. Personal development author Gill Hasson helps you to discover how to manage your time and get things done with less stress and more efficiency. Being productive involves finding your own rhythm and getting things done in a way that works best for you; according to your circumstances, skills, and abilities and the time, energy, and resources you have.

Embark on a dreamy escape with "Fantastical Bedtime Stories for Adults." Immerse yourself in a collection of bedtime tales designed to transport you to serene narratives and calming meditation adventures, offering solace in the face of stress, insomnia, overthinking, and anxiety. Picture this: Instead of grappling with the strains of the day and wrestling with anxious thoughts, envision yourself entering a realm of enchanting stories and soothing meditations crafted to gently guide you into a restful night's sleep.

It is said a dollar saved is a dollar earned. The reality is, a dollar saved is much more than a dollar earned! Taking into account everything involved to earn a dollar, like the cost of gas, time to commute, as well as income taxes, a dollar saved is more like two dollars earned. Therefore, saving a dollar is far better than making a dollar!

Are you dying for success but can’t find exactly where to start or how to get there? Did you set multiple new year's resolutions that you have forgotten about or haven’t achieved? Are you constantly putting things on hold or saying you will do it another day?

Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!