Personal Transformation

You should be in good health, mentally and physically. This is a requirement for the spiritual training in general, for meditations and the use of hypnosis. The sessions work like deep meditations. Take care that you stay undisturbed while listening. The hypnotic suggestions are supported by binaural beats for Delta and Theta states of mind to offer best results. Headphones are required. You can sit in your armchair or lie on your bed or couch. The hypnosis sessions should be used at least 3 times or as needed to achieve good results. Negative thoughts are replaced by positive ideas.

Miracle Mindset Method: Unlock the Power of Your Mind to Create Miracles in Your Life What if the key to miracles was already within you? Miracle Mindset Method is your guide to unlocking the extraordinary power of belief, transformation, and personal growth. This book offers not just principles, but a proven method designed to help you manifest miracles in your life—mentally, physically, and spiritually. Drawing from personal experiences, psychology, spirituality, and years of coaching and hypnotherapy, author Anthony Holdampf leads you through a journey of profound self-discovery. ...

Gleaned from Rainer Maria Rilke's voluminous, never-before-translated letters to bereaved friends and acquaintances, The Dark Interval is a profound vision of the mourning process and a meditation on death's place in our lives. Following the format of Letters to a Young Poet, this book arranges Rilke's letters into an uninterrupted sequence, showcasing the full range of the great author's thoughts on death and dying as well as his sensitive and moving expressions of consolation and condolence.

Learn how working with power, rank, revenge, and abuse helps build sustainable communities from author and the founder of Processwork Arthur Mindell. Mindell has appeared on radio and television around the world and works internationally with highly conflicted groups including government and multi-racial situations.

The gift of the Toltec is the ability to transcend ordinary human awareness and achieve personal freedom - the ability to choose how to act rather than react to the events in your life. The three Toltec Masteries of Awareness, Transformation, and Intent are the key to transcending your limitations and experiencing yourself as the creator of your life.

What if enlightenment wasn’t something to chase... but something to remember? In Enlightenment: Tips to Reveal Your Divine Nature, Shellee Rae offers a soulful collection of short, potent insights to help you awaken to the truth of who you really are. With warmth, clarity, and grounded presence, she gently invites you inward—beyond the noise of the mind and into the stillness where your divine essence resides. Whether you’re new to the spiritual path or have been walking it for years, these simple yet powerful reflections serve as daily touchstones—reminders that you are already ...

Achieve a vibrantly youthful life through the 6 transformative habits for biological age reversal – no matter your starting point! Do you struggle to navigate through confusing health advice and feel overwhelmed by the aging process? Are you looking for practical, science-backed habits to reverse the signs of aging? Are you worried you're too late to start making impactful changes for a healthier, longer life? You're not alone. Many adults and seniors share these concerns, but there is hope. Imagine rejuvenating your body and mind, empowering yourself with the energy and health that truly...

She lost herself in the wrong man. Then she lost herself in power. But in the end, she found something even greater—herself. Latoya Robinson had it all—or so she thought. A plus-size powerhouse with confidence for days, she fell for a man who saw her light but only wanted to dim it. What started as passion turned into manipulation, gaslighting, and heartbreak that nearly destroyed her. But Latoya didn’t just survive. She transformed. Fueled by rage and pain, she dived headfirst into dark magick, rituals, and power moves, determined to reclaim what was stolen from her. The spells ...

Updated for 2025! Mexico: It’s not just for retirees anymore! Dreaming of escaping the grind for a lower stress, healthier, affordable, and more adventurous life? Let’s throw in a couple of margaritas and some palm trees for ambiance. The Young Expat’s Guide to Mexico reveals the secrets to moving to and thriving in Mexico well before you hit retirement age. Relocating your whole life to another country can seem intimidating and overwhelming, but it’s completely doable, and expat couple Shari Margolin and Josh Meister can show you how. Whether you're a remote worker, an adventurous ...

Selfishness is perhaps the world's most controversial, undesirable, and misunderstood trait—particularly for women. In our lives, we bend over backward to avoid this stigmatizing label. But what if we didn't? Dr. Sunita Osborn challenges what we think we know about selfishness. With radical candor and bold humor, she dispels the myths and distortions that surround the fundamental psychological concepts of self-care, self-trust, self-love, and self-discipline, explaining how these terms have become empty badges of honor because of social media, societal norms, and our upbringings.

Are you tired of feeling paralyzed by social situations? "At Ease: Live a Full and Abundant Life by Overcoming Social Anxiety and Shyness" is your compassionate guide to navigating the social world with greater confidence and authenticity. In a world filled with constant social demands, living with social anxiety and shyness can feel overwhelming. Whether it’s the fear of public speaking, attending gatherings, or even simple conversations, these challenges can limit your potential and happiness. In At Ease, Frank Geoffreys provides a compassionate, practical guide for anyone struggling to...

You weren’t born lost—you were trained to be. From school to society, you were conditioned to obey, not question. To stay small, agreeable, and quiet. 30 Truths To Learn Now or Regret Later is a blunt, unsentimental dismantling of that programming. No fluff. No inspirational filler. Just 30 brutal truths you’ll either face now—or regret later. This isn’t self-help wrapped in affirmation. It’s a psychological crowbar prying open the beliefs that limit you. Every chapter strips down a socially accepted lie: that pain is bad, that support is unconditional, that doing everything ...

International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to unhealthy patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she's traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self - the hero within.

“You can do all the programming and techniques you want to get a better life, but if you don’t love yourself, it will not change a damn thing. You will still feel the same way about yourself tomorrow and the day after that and the day after that. The bottom line is the most important relationship you will ever have is the relationship you have with yourself. This relationship can be a rewarding one when rooted in self-love, or it can be toxic when not. So, what is self-love? Why is it so important? And most importantly, how do you find it? The Heart of the Matter answers these questions...

Amazon Book Summary What if your biggest limitations weren’t your circumstances — but your mindset? In 10x Your Mindset, you'll discover a practical, science-backed system to break through self-doubt, rewire your inner dialogue, and unlock the unstoppable version of yourself. Whether you're stuck in overthinking, battling imposter syndrome, or simply ready to stop holding yourself back — this book is your blueprint for transformation. Built around the powerful M.I.N.D.S.E.T. Method, you'll learn how to: ✅ Quiet your inner critic and master your mental chatter ✅ Identify and ...

Unlock the full potential of psychedelics and achieve profound personal growth with Psychedelic Transformation: A Comprehensive Guide to Choosing, Preparing, Navigating, and Integrating Psychedelic Experiences for Personal Growth and Healing. This comprehensive guide offers practical, expert advice on how to safely and responsibly explore the world of psychedelic medicine. From choosing the right substance and setting to incorporating complementary practices, author Anthony Holdampf draws on his own experiences and extensive research to demystify psychedelics and illuminate their potential ...

Are you ready to challenge your Self? Are you ready to open your mind to the power within it? Are you ready to create a new perspective about your Self and the life you are creating? The Evaluation of Self Test is for those who answer yes to these questions. It is for those seeking to take responsibility and ownership for their lives. With an introspective and quantifiable approach, Anthony Vann provides a guide for Self evaluation that, if you pass the test, will establish a foundation for a plan of action to transform your Self and your life. eBook readers, look for The Evaluation of Self...

A romance and adventure book set in the Canadian Rockies during the early 20th century. "Love in the Canadian Rockies" is an evocative tale of romance and adventure steeped in the raw beauty of the early 20th-century Canadian wilderness. The story’s heart beats within the wild and rugged cradle of the Canadian Rockies, teeming with diverse and dynamic characters all converging in Tête Jaune Cache, a burgeoning railway camp. Plot Summary: Our tale begins aboard a train bound for an arduous life in the railway camp, where we're introduced to distinct characters, including the mysteriously ...

El coaching es un camino para superar limitaciones. Este libro propone recorrer ese camino asistidos por la Programación Neurolingüística –PNL- y la Ontología del Lenguaje, dos modelos poderosos que, integrados, se refuerzan mutuamente y se constituyen en la base de una profunda transformación, tanto personal como organizacional. Quienes asuman este desafío, podrán comprometerse intensamente a su vez en la transformación del mundo, aceptando la responsabilidad por el futuro.

Transformation happens. Sometimes it sneaks up on us after years of quiet suffering. Other times it is the inevitable side effect of a life struck by a sudden tsunami of unwanted change and pain. Sometimes we dive headfirst into the journey we feel called to, but other times we cling desperately to “what was”, like a terrified butterfly unwilling to let go of the empty casing that once housed the caterpillar.