Physical Fitness

Lista de productos
    • A Culturally Tailored Guide to Lose Fat, Increase Energy, and Avoid Disease
    • De: Ronesh Sinha MD
    • Narrado por: Ronesh Sinha MD
    • Duración: 10 h y 40 m
    • Fecha de lanzamiento: 05-21-14
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • This is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Key Exercises for 50+ That Will Improve Your Posture, Relieve Joint and Back Pain, Setting You Up for a Healthier Future (Exercise for Seniors)
    • De: Robert Balazs
    • Narrado por: Jennifer Allton
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 07-14-22
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • As we get older, our muscles get tired, and we struggle to achieve the agility we once had. Luckily, there are solutions! Stretching is important to keep our bodies functioning in optimal health, and the benefits are endless....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: Joseph Mercola
    • Narrado por: Ricardo Correa
    • Duración: 11 h
    • Fecha de lanzamiento: 10-10-18
    • Idioma: Español
    • 4 out of 5 stars 7 calificaciones
    • Contra el cáncer, best seller instantáneo en Estados Unidos, es ya el libro más vendido del gurú definitivo en el campo de la medicina natural: ¿qué esperas para sumarte a los miles de lectores que gracias a él han cambiado su vida? Escucha para mas....

    Precio regular: $15.29 o 1 crédito

    Sale price: $15.29 o 1 crédito

    • How Exercise Transforms Mental Health
    • De: Aaron Sello
    • Narrado por: Virtual Voice
    • Duración: 27 m
    • Fecha de lanzamiento: 02-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Transform Your Mind and Body: The Ultimate Guide to Mental Wellness Through Exercise In a world overwhelmed by stress, anxiety, and burnout, ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    • De: Tara Stiles
    • Narrado por: Emily Woo Zeller
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 12-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

    • Using Functional Medicine to Address the Cause, Eliminate Symptoms, and Optimize Quality of Life
    • De: Dr. John Bartemus
    • Narrado por: Lee Goettl
    • Duración: 6 h y 27 m
    • Fecha de lanzamiento: 08-19-20
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • The Autoimmune Answer is your road map for healing from autoimmune disease naturally. No high-powered immune-suppressing medications necessary....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Super Simple Way to Follow Dr. Sebi Alkaline Diet with Delicious Smoothies Packed with Essential Nutrients for a Healthy Lifestyle
    • De: Stephanie Quiñones
    • Narrado por: Tyla Shandro
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 07-30-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • How would it make you feel, if you could acquire more energy, sharper thinking, better sleep, and clearer skin?Are you looking for an easier and more efficient way to cleanse, revitalize, and heal your body? We have compiled some of the best known Dr. Sebi’s sea moss smoothie recipes....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Gift of Water as Compression and for More Comfortable Physical Activity
    • De: Susan O'Hara, Morgan O'Hara
    • Narrado por: Mary Zajac
    • Duración: 2 h y 43 m
    • Fecha de lanzamiento: 05-22-23
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Aqua Therapy for Lipedema and Lymphedema shares the personal story of a woman who has lipedema and lymphedema and how they have used exercise in the water to feel good and move lymphatic fluid in her body to reduce swelling and pain....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Essential Guide to Buttocks Growth, Backside Development, and Building a Better Booty
    • De: Rhys Larson
    • Narrado por: Virtual Voice
    • Duración: 4 h y 15 m
    • Fecha de lanzamiento: 05-09-24
    • Idioma: Inglés
    • sin calificaciones
    • Not everyone is born with the firm, round, sculpted glutes of their dreams. Whether you want a backside that is firm, round, muscular, lifted, ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    • Journey Beyond the Physical: 30 Days to Enhance Your Practice and Revolutionize Your Life from the Inside Out
    • De: Suzan Colón
    • Narrado por: Janina Edwards
    • Duración: 6 h y 40 m
    • Fecha de lanzamiento: 02-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills 30 essential components to enrich your practice....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
    • De: Megan Rossi
    • Narrado por: Angie Kane
    • Duración: 6 h
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • If you ask Dr. Megan Rossi about the best investment you can make in your future, she’ll tell you: Look after your gut. Seventy million Americans suffer from gut-related issues, diagnosed or otherwise....

    Precio regular: $18.79 o 1 crédito

    Sale price: $18.79 o 1 crédito

    • An Enlightened Approach to Physical Skill, Grace, and Power
    • De: Peter Ralston, Laura Ralston
    • Narrado por: Toby Sheets
    • Duración: 6 h y 44 m
    • Fecha de lanzamiento: 08-20-19
    • Idioma: Inglés
    • 5 out of 5 stars 34 calificaciones
    • Zen Body-Being explains how to create a state of mental control, enhanced feeling-awareness, correct structural alignment, increased spatial acuity, and even a greater interactive presence....

    Precio regular: $29.90 o 1 crédito

    Sale price: $29.90 o 1 crédito

    • Descubre tu ritmo circadiano ideal para sanar desde el interior [Discover Your Ideal Circadian Rhythm to Heal from the Inside]
    • De: Suhas G. Kshirsagar, Michelle D. Seaton, Deepak Chopra - prologue
    • Narrado por: Ignacio Casas
    • Duración: 10 h y 17 m
    • Fecha de lanzamiento: 06-27-19
    • Idioma: Español
    • 5 out of 5 stars 17 calificaciones
    • Dime cuál es tu rutina diaria y te diré qué tan saludable te sientes. Dime a qué hora comes o duermes y te diré si te es difícil perder peso o qué tan sensible eres al estrés. Aunque la ciencia ha demostrado la cercanía entre el funcionamiento de nuestro cuerpo....

    Precio regular: $14.55 o 1 crédito

    Sale price: $14.55 o 1 crédito

  • Precio regular: $6.23 o 1 crédito

    Sale price: $6.23 o 1 crédito

    • The Polycystic Ovarian Syndrome Newcomers Guide to Restoring Your Fertility, Targeting Symptoms, Balancing Your Hormones, and Effectively Losing Weight
    • De: Jane Kennedy
    • Narrado por: Victoria Meakin
    • Duración: 6 h y 53 m
    • Fecha de lanzamiento: 04-28-20
    • Idioma: Inglés
    • 5 out of 5 stars 63 calificaciones
    • Sometimes, it can seem as if there are no real options for undoing the pandemonium of issues that polycystic ovarian syndrome does to our bodies, which can cause us to feel stress or even begin to lose hope....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before
    • De: Robert Zembroski
    • Narrado por: Rob Shapiro
    • Duración: 10 h y 14 m
    • Fecha de lanzamiento: 06-12-18
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • After conquering a life-threatening disease, Dr. Robert Zembroski - Dr. Z as his patients call him - challenged himself to thrive in the wake of devastating illness....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

    • The Best Guide to Yoga Practice, Calm Your Mind and Improve Your Spirit
    • De: Denise Flow
    • Narrado por: Krista Shirley
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 06-15-20
    • Idioma: Inglés
    • sin calificaciones
    • Yoga is incredibly for increasing your range of motion, building strength in the entire body and decreasing common aches and pains, but without proper alignment and direction we may find that we are actually aggravating our pain rather than healing it....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress, and Live a Healthy & Proactive Life
    • De: Dr. Ashley Sullivan PharmD
    • Narrado por: Pam Hurley
    • Duración: 8 h y 25 m
    • Fecha de lanzamiento: 11-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 52 calificaciones
    • Living with diabetes can feel like walking a tightrope. One misstep and you can come crashing down, facing a range of complications. From the constant monitoring of blood sugar levels to the pressure of making healthy food choices and losing weight, diabetes can feel overwhelming....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

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