Physical Fitness

Lista de productos
    • You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
    • De: Elise Marie Collins
    • Narrado por: Laurel Lefkow
    • Duración: 8 h y 40 m
    • Fecha de lanzamiento: 12-26-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Super Ager has everything you need to know to live long and prosper. Filled with science, suggestions for gentle daily movement, natural remedies, and modern wisdom, Super Ager is a practical and concise guide to optimal aging....

    Precio regular: $13.88 o 1 crédito

    Sale price: $13.88 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease
    • De: Dr. Martha Clare Morris, Laura Morris, Jennifer Ventrelle
    • Narrado por: Diana Bustelo
    • Duración: 9 h y 22 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • 1.5 out of 5 stars 2 calificaciones
    • The creator of the MIND diet and author of Diet for the MIND provides the definitive guide to eating for optimum cognitive health, weight loss, and longevity....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • Boost Your Confidence to Become an Independent Adult Capable of Managing Your Relationships, Finances, House, and Car with Ease
    • De: Barret Robbins
    • Narrado por: Helpful Matthew
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 06-08-23
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Adult life is full of challenges, and the best time to prepare for it is before you become one. Just like how school trains you for the professional world, you also need to train yourself for the demands of adulthood....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Gentle 28-Day Program for Seniors and Beginners, a Step-by-Step Guide to Easy Health Transformation in Just Minutes a Day!
    • De: Audrey Fitzgerald
    • Narrado por: Virtual Voice
    • Duración: 2 h y 9 m
    • Fecha de lanzamiento: 03-29-25
    • Idioma: Inglés
    • sin calificaciones
    • If you want to eliminate your fitness fears & discover how to transform your body with chair yoga and other healthy habits, read on! As the years ...

    Precio regular: $12.99 o 1 crédito

    Sale price: $12.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Real-World Solutions for Amputees to Accomplish the Impossible
    • De: Jeffrey Allen Mangus
    • Narrado por: Stephen R. Thorne
    • Duración: 8 h y 24 m
    • Fecha de lanzamiento: 08-10-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • AMPossible is the go-to guide for every amputee from the first day after limb loss to the day they get their life back....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Enter a New Era of Vitality! A Simple Guide to Exhilarating Energy, Improved Physical Strength and Increased Stamina
    • De: Drake Strong
    • Narrado por: Barry Fike
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 03-15-24
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • Starting a strength training routine can seem daunting, especially when you’re older. This is your step-by-step guide to gaining strength and energy. Its unique W.I.S.E.R. Steps to Strength and Energy framework sets it apart–an adaptable, progressive approach to fitness just for seniors.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    • Using IF and Keto to Prevent, Treat, and Cure Disease & Stay Healthy
    • De: KB Mac
    • Narrado por: Warren Keyes
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 12-07-18
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • Intermittent fasting and the ketogenic diet are two of the leading diet programs out there. But losing weight isn’t the only benefit these diets offer. Both diets offer impressive health benefits that prevent, treat, and even cure various diseases and conditions....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Complete Alkaline Diet to Lose Weight Naturally, Detox Your Liver and Prevent and Cure Herpes, CKD, Diabetes, Lupus, and Other Diseases
    • De: Agata Navarro
    • Narrado por: Terry Jenkins
    • Duración: 4 h y 24 m
    • Fecha de lanzamiento: 04-21-21
    • Idioma: Inglés
    • sin calificaciones
    • The Dr. Sebi diet is described as the plant alkaline diet. When used, it has the capacity of restoring the body's alkaline level and metabolism. The diet's primary goal is to correct the body's internal system and ensure that your inner system is in check....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Comprehensive Guide to Achieving Physical Fitness and Wellness
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 4 h y 19 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Immerse yourself in the journey to self-improvement with "Fit for Life," a comprehensive guide committed to guiding you towards embodying a ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Simple, Science-Backed Lifestyle Changes That Optimize Cognitive Fitness and Reduce Alzheimer's Risk
    • De: Teryn Clarke MD
    • Narrado por: Teryn Clarke
    • Duración: 3 h y 30 m
    • Fecha de lanzamiento: 09-05-24
    • Idioma: Inglés
    • sin calificaciones
    • In "Brain Health Action Plan," Dr. Teryn Clarke provides a comprehensive guide to safeguarding your brain health and reducing the risk of Alzheimer’s disease through simple yet effective lifestyle changes.

    Precio regular: $10.13 o 1 crédito

    Sale price: $10.13 o 1 crédito

    • A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors
    • De: Tari Prinster, Cyndi Lee - foreword
    • Narrado por: Theresa Widmann
    • Duración: 8 h y 38 m
    • Fecha de lanzamiento: 06-30-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • For those faced with a cancer diagnosis and the journey of doctor-led surgery and treatments, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health....

    Precio regular: $13.49 o 1 crédito

    Sale price: $13.49 o 1 crédito

  • Precio regular: $11.69 o 1 crédito

    Sale price: $11.69 o 1 crédito

    • Practical DBT Skills for Teens to Manage Stress, Enhance Communication and Master Emotional Balance
    • De: Richard Meadows, RaiseYouthRight
    • Narrado por: Virtual Voice
    • Duración: 4 h y 24 m
    • Fecha de lanzamiento: 05-26-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you a parent, teacher, or mentor striving to provide teens with the tools they need to navigate emotional ups and downs, build stronger ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
    • The Powerful Foods, Supplements, and Drugs That Combat Breast Cancer
    • De: Dr. Bob Arnot
    • Narrado por: Richard Gilliland
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 05-05-09
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • The Breast Cancer Prevention Diet, Dr. Bob Arnot has synthesized this research into an eating program that finally enables women to fight back....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
    • De: Nick Trenton
    • Narrado por: Russell Newton
    • Serie: Mental and Emotional Abundance, Libro 10
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 08-17-21
    • Idioma: Inglés
    • sin calificaciones
    • A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • An Exercise and Strength-Training Program for the Fight of Your Life - Empowers Patients and Caregivers in 5 Steps
    • De: Dr. Kathryn Schmitz
    • Narrado por: Dr. Kathryn Schmitz, Jennifer Aquino
    • Duración: 8 h y 6 m
    • Fecha de lanzamiento: 10-26-21
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery....

    Precio regular: $20.27 o 1 crédito

    Sale price: $20.27 o 1 crédito

    • Easy Strategies to Boost Fitness, Rebuild Your Physical Stamina and Reach Your Peak Performance in Only 40 Minutes Per Day
    • De: Timothy Law
    • Narrado por: Vinnie Angelo
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 09-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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