Physical Fitness

Lista de productos
    • The Conversation That Could Save Your Life
    • De: Pamela A. Popper, Glen Merzer
    • Narrado por: Julie Eickhoff, Dan Rollins
    • Duración: 5 h y 30 m
    • Fecha de lanzamiento: 08-22-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 276 calificaciones
    • Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Science-Backed Plan to Enhance Your Immune System, Promote Gut Health, Boost Energy, and Feel Your Best Every Day
    • De: Brenda Tidwell
    • Narrado por: Rachael Doolen
    • Serie: Calm Your Inflammation, Libro 2
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • 5 out of 5 stars 33 calificaciones
    • Calm inflammation and embrace vibrant health with stress-free meal plans and easy recipes. Struggling to find the best diet to reduce inflammation? Need quick, simple recipes without spending hours in the kitchen? Overwhelmed by dietary changes but ready to improve your health? You're not alone.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How Estrogenics Are Making You Fat, Sick, and Infertile
    • De: Anthony G. Jay
    • Narrado por: Anthony G. Jay
    • Duración: 7 h y 54 m
    • Fecha de lanzamiento: 03-10-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 504 calificaciones
    • The devastating truth about a class of chemicals called "estrogenics" and how exposure can cause weight gain, depression, infertility and many other exploding health problems....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Boost Brain Performance, Lose Weight, and Achieve Optimal Health
    • De: David Perlmutter MD, Kristin Loberg
    • Narrado por: Peter Ganim
    • Duración: 7 h
    • Fecha de lanzamiento: 11-15-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 450 calificaciones
    • With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • THE COMPLETE GUIDE FOR A LIFELONG HEALTH TO LOSE WEIGHT, PROMOTE LONGEVITY, INCREASE YOUR ENERGY, & DETOX YOUR BODY WITH 600 EASY & FLAVORFUL RECIPES.
    • De: LYNDA CRAWFORD
    • Narrado por: Virtual Voice
    • Duración: 17 h y 48 m
    • Fecha de lanzamiento: 05-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you looking for a diet that you can easily follow to improve your health and lose weight? Would you like to understand why the Mediterranean ...

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
    • De: Dr. Mike Dow
    • Narrado por: Dr. Mike Dow
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 61 calificaciones
    • In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • The Science-Based, Whole-Body Guide to Living Well with IBS
    • De: Kate Scarlata, Megan Riehl PsyD AGAF, William D. Chey MD - foreword
    • Narrado por: Purva Bedi
    • Duración: 9 h y 9 m
    • Fecha de lanzamiento: 03-05-24
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking holistic approach with the most updated research to treating and thriving with IBS.​...

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • The Clock Is Ticking. 7 Reasons It's Time to Start
    • De: Althea DeBrule
    • Narrado por: Virtual Voice
    • Duración: 18 m
    • Fecha de lanzamiento: 04-27-24
    • Idioma: Inglés
    • sin calificaciones
    • Don't Just Sit There. Start Walking! The Clock Is Ticking. 7 Reasons It's Time to Start Don't Just Sit There. Start Walking! is your ultimate ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • Diet and Lifestyle Hacks: Holistic Approach to Restore Gut Health, Reduce Stress, and Optimize Your Immune System for a Pain-free Life
    • De: Susan Hamilton
    • Narrado por: Ann Fritz
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 03-26-25
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Reclaim Your Energy. Heal from the Inside Out. Calm Chronic Inflammation—Naturally. Are you struggling with constant fatigue, bloating, stubborn weight, or brain fog? Do you feel like inflammation is silently sabotaging your health and happiness?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $6.23 o 1 crédito

    Sale price: $6.23 o 1 crédito

    • A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
    • De: Aviva Romm
    • Narrado por: Tanya Eby
    • Duración: 8 h y 40 m
    • Fecha de lanzamiento: 01-31-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 225 calificaciones
    • The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....

    Precio regular: $21.59 o 1 crédito

    Sale price: $21.59 o 1 crédito

    • An Integrative 5-Step Program to Treat and Heal Your Autoimmunity
    • De: Akil Palanisamy MD
    • Narrado por: Josh Hurley
    • Duración: 12 h y 29 m
    • Fecha de lanzamiento: 05-09-23
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Prevent and heal autoimmune diseases and live the life you want through this groundbreaking, integrative protocol from Ayurvedic medicine.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Ultimate Guide to Restoring Your Immune System, Healing Inflammation, and Reversing Disease + 7-Day Meal Plan and 28 Recipes
    • De: Emma Collins
    • Narrado por: Sera Chance
    • Duración: 4 h y 11 m
    • Fecha de lanzamiento: 12-12-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Adopting an anti-inflammatory diet can help to reduce inflammation throughout your body and may even lead to long-term health benefits...

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Revolutionary Method to Prevent and Quickly Reverse Type 1 and 2 Diabete Following the Dr Sebi Alkaline Diet
    • De: Thomas Smith
    • Narrado por: Ivan Busenius
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 07-14-22
    • Idioma: Inglés
    • 3.5 out of 5 stars 6 calificaciones
    • I know how difficult it is to try to fit diabetes management into your life. How time-consuming and exhausting it is to count and check your blood sugar levels three, four, or as many as five times a day. I’ll share with you how to do this naturally, without medications....

    Precio regular: $10.90 o 1 crédito

    Sale price: $10.90 o 1 crédito

    • Young Readers Edition
    • De: Michael Pollan
    • Narrado por: MacLeod Andrews
    • Duración: 7 h y 32 m
    • Fecha de lanzamiento: 08-18-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 291 calificaciones
    • “What’s for dinner"? seemed like a simple question - until journalist and supermarket detective Michael Pollan delved behind the scenes. This audiobook encourages kids to consider the personal and global health implications of their food choices....

    Precio regular: $22.50 o 1 crédito

    Sale price: $22.50 o 1 crédito

    • Strategies to Improve the Health of Your Spine
    • De: Terri Night PT
    • Narrado por: Terri Night
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 11-03-22
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • More than half of people over the age of 60 have lumbar spinal stenosis—yet most of us know very little about it, and even less about how to manage it. If your "stenosis diagnosis" has caused you all sorts of confusion and panic, take heart....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 5 Proven Ways to Enhance Your Physical and Emotional Wellbeing, Boost Personal Health in Days, and Enjoy Your Best Life
    • De: Eric E. Oji
    • Narrado por: Ben Herold
    • Duración: 3 h y 27 m
    • Fecha de lanzamiento: 02-04-22
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Are you ready to change your life for the better? Learn to live life at its fullest with Elevate Your Optimal Health, your guide to illuminate your awareness on the five ways you can be vulnerable to numerous life-threatening diseases, illnesses, and sicknesses....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How I Beat Progressive MS Using Paleo Principles and Functional Medicine
    • De: Terry Wahls, Eve Adamson
    • Narrado por: Pam Ward
    • Duración: 11 h y 47 m
    • Fecha de lanzamiento: 04-16-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 576 calificaciones
    • Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures - until she was diagnosed with multiple sclerosis (MS) in 2000....

    Precio regular: $18.05 o 1 crédito

    Sale price: $18.05 o 1 crédito

    • Liberate Yourself from the Shackles of Traditional Health Care and Empower Yourself to Create a Life of Vitality & Fulfillment
    • De: Matthew LaBosco
    • Narrado por: Virtual Voice
    • Duración: 6 h y 12 m
    • Fecha de lanzamiento: 05-17-25
    • Idioma: Inglés
    • sin calificaciones
    • Liberate yourself from the shackles of traditional health care and empower yourself to create a life of vitality and fulfillment Our current ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
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