Physical Fitness

Lista de productos
    • Discover Your Metabolic Type and Renew Your Liver for Life
    • De: Kristin Kirkpatrick MS RD LD, Ibrahim Hanouneh MD
    • Narrado por: Laura Jennings
    • Duración: 7 h y 16 m
    • Fecha de lanzamiento: 02-20-24
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes)....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
    • De: Chris Case, John Mandrola MD, Lennard Zinn
    • Narrado por: Steve Menasche
    • Duración: 8 h y 27 m
    • Fecha de lanzamiento: 06-19-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 63 calificaciones
    • Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
    • De: Neal D Barnard MD MD FACC
    • Narrado por: Jeremy Arthur
    • Duración: 5 h y 22 m
    • Fecha de lanzamiento: 02-19-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 587 calificaciones
    • Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....

    Precio regular: $14.81 o 1 crédito

    Sale price: $14.81 o 1 crédito

    • 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
    • De: Phoebe Lapine
    • Narrado por: Phoebe Lapine
    • Duración: 5 h y 43 m
    • Fecha de lanzamiento: 01-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers....

    Precio regular: $14.81 o 1 crédito

    Sale price: $14.81 o 1 crédito

    • An Integrative 5-Step Program to Treat and Heal Your Autoimmunity
    • De: Akil Palanisamy MD
    • Narrado por: Josh Hurley
    • Duración: 12 h y 29 m
    • Fecha de lanzamiento: 05-09-23
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Prevent and heal autoimmune diseases and live the life you want through this groundbreaking, integrative protocol from Ayurvedic medicine.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The Ultimate Guide To Help You Manage Blood Sugar, Repair Metabolic Damage & Stop The Fat Making Machine
    • De: Shirley Wood
    • Narrado por: Kevin Wagner
    • Duración: 3 h y 31 m
    • Fecha de lanzamiento: 12-18-20
    • Idioma: Inglés
    • 4 out of 5 stars 39 calificaciones
    • Do you feel like you have tried every new diet out there, without any real and long-lasting results? Sometimes the diet isn’t the problem, but a syndrome called insulin resistance is....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Boost Brain Performance, Lose Weight, and Achieve Optimal Health
    • De: David Perlmutter MD, Kristin Loberg
    • Narrado por: Peter Ganim
    • Duración: 7 h
    • Fecha de lanzamiento: 11-15-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 450 calificaciones
    • With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • De: Ewan Cameron
    • Narrado por: Jules Hall-Weakley
    • Duración: 13 h y 51 m
    • Fecha de lanzamiento: 09-25-17
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Ewan Cameron is a Vancouver-based health researcher that has uncovered the truth about Huntington's disease and how the pharmaceutical industry has kept this hidden....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • THE COMPLETE GUIDE FOR A LIFELONG HEALTH TO LOSE WEIGHT, PROMOTE LONGEVITY, INCREASE YOUR ENERGY, & DETOX YOUR BODY WITH 600 EASY & FLAVORFUL RECIPES.
    • De: LYNDA CRAWFORD
    • Narrado por: Virtual Voice
    • Duración: 17 h y 48 m
    • Fecha de lanzamiento: 05-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you looking for a diet that you can easily follow to improve your health and lose weight? Would you like to understand why the Mediterranean ...

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

    Se incluye en la membresía Plus
    • The Revolutionary Method to Prevent and Quickly Reverse Type 1 and 2 Diabete Following the Dr Sebi Alkaline Diet
    • De: Thomas Smith
    • Narrado por: Ivan Busenius
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 07-14-22
    • Idioma: Inglés
    • 3.5 out of 5 stars 6 calificaciones
    • I know how difficult it is to try to fit diabetes management into your life. How time-consuming and exhausting it is to count and check your blood sugar levels three, four, or as many as five times a day. I’ll share with you how to do this naturally, without medications....

    Precio regular: $10.90 o 1 crédito

    Sale price: $10.90 o 1 crédito

    • The Clock Is Ticking. 7 Reasons It's Time to Start
    • De: Althea DeBrule
    • Narrado por: Virtual Voice
    • Duración: 18 m
    • Fecha de lanzamiento: 04-27-24
    • Idioma: Inglés
    • sin calificaciones
    • Don't Just Sit There. Start Walking! The Clock Is Ticking. 7 Reasons It's Time to Start Don't Just Sit There. Start Walking! is your ultimate ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • Diet and Lifestyle Hacks: Holistic Approach to Restore Gut Health, Reduce Stress, and Optimize Your Immune System for a Pain-free Life
    • De: Susan Hamilton
    • Narrado por: Ann Fritz
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 03-26-25
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Reclaim Your Energy. Heal from the Inside Out. Calm Chronic Inflammation—Naturally. Are you struggling with constant fatigue, bloating, stubborn weight, or brain fog? Do you feel like inflammation is silently sabotaging your health and happiness?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $6.23 o 1 crédito

    Sale price: $6.23 o 1 crédito

    • A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
    • De: Aviva Romm
    • Narrado por: Tanya Eby
    • Duración: 8 h y 40 m
    • Fecha de lanzamiento: 01-31-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 225 calificaciones
    • The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....

    Precio regular: $21.59 o 1 crédito

    Sale price: $21.59 o 1 crédito

    • 40 Days to a Lean, Calm, Energized, and Happy Self
    • De: Sara Szal Gottfried
    • Narrado por: Tanya Eby
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 03-05-19
    • Idioma: Inglés
    • 4 out of 5 stars 64 calificaciones
    • Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

    • How I Beat Progressive MS Using Paleo Principles and Functional Medicine
    • De: Terry Wahls, Eve Adamson
    • Narrado por: Pam Ward
    • Duración: 11 h y 47 m
    • Fecha de lanzamiento: 04-16-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 576 calificaciones
    • Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures - until she was diagnosed with multiple sclerosis (MS) in 2000....

    Precio regular: $18.05 o 1 crédito

    Sale price: $18.05 o 1 crédito

    • The Scientific Plan to Make You Smarter, Healthier, More Productive
    • De: Sara Mednick, Mark Ehrman
    • Narrado por: Sara Mednick
    • Duración: 4 h y 38 m
    • Fecha de lanzamiento: 02-23-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 30 calificaciones
    • Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly stage two, slow wave sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • Ultimate Guide to Restoring Your Immune System, Healing Inflammation, and Reversing Disease + 7-Day Meal Plan and 28 Recipes
    • De: Emma Collins
    • Narrado por: Sera Chance
    • Duración: 4 h y 11 m
    • Fecha de lanzamiento: 12-12-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Adopting an anti-inflammatory diet can help to reduce inflammation throughout your body and may even lead to long-term health benefits...

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Young Readers Edition
    • De: Michael Pollan
    • Narrado por: MacLeod Andrews
    • Duración: 7 h y 32 m
    • Fecha de lanzamiento: 08-18-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 291 calificaciones
    • “What’s for dinner"? seemed like a simple question - until journalist and supermarket detective Michael Pollan delved behind the scenes. This audiobook encourages kids to consider the personal and global health implications of their food choices....

    Precio regular: $22.50 o 1 crédito

    Sale price: $22.50 o 1 crédito

    • Strategies to Improve the Health of Your Spine
    • De: Terri Night PT
    • Narrado por: Terri Night
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 11-03-22
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • More than half of people over the age of 60 have lumbar spinal stenosis—yet most of us know very little about it, and even less about how to manage it. If your "stenosis diagnosis" has caused you all sorts of confusion and panic, take heart....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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