Physical Fitness

Lista de productos
    • How to Achieve Lasting Weight Loss, a Lean Body, Keep Hormones in Balance, and Live a Healthy Lifestyle
    • De: Jamie Connor
    • Narrado por: Hope Ryan
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 02-01-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 73 calificaciones
    • No, it is not some silly crash diet or extreme starvation program. Intermittent fasting is an art and science form involving both physiological and psychological persistence that has been practiced since ancient times....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 6 Simple Steps to End Pain and Reclaim Your Active Life
    • De: Harris McIlwain, Debra Fulghum Bruce
    • Narrado por: Richard Allen
    • Duración: 11 h y 2 m
    • Fecha de lanzamiento: 04-16-13
    • Idioma: Inglés
    • 2 out of 5 stars 3 calificaciones
    • Whether it results from injury, osteoporosis, or an unusually intense weekend golf game, back pain is an all-too-common cause of serious discomfort....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • For Weight Loss, Fatigue, Bloating, Physical Fitness, and Mental Clarity
    • De: Deandre Martin
    • Narrado por: Kelly Rhodes
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 06-09-21
    • Idioma: Inglés
    • sin calificaciones
    • The best way to detoxify your body and keep the toxins at a minimum is to switch to a whole food plant based (WFPB) diet. Don’t know where to start? Find out exactly what a WFPB diet is and how a detox can help you make the transition to a healthier lifestyle....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: Dr. Dimitrios Kostopoulos, Dr. Konstantine Rizopoulos
    • Narrado por: Wes Malik
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 01-02-20
    • Idioma: Inglés
    • 3 out of 5 stars 4 calificaciones
    • Drs. Dimitrios Kostopoulos and Kostas Rizopoulos, successful practice owners and founders of the Hands-On Companies, open up their playbook to the single biggest opportunity for the entire physical therapy profession: diagnostic testing....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • De: Rebecca Porterfield
    • Narrado por: Carolyn Pada
    • Duración: 1 h y 16 m
    • Fecha de lanzamiento: 05-28-21
    • Idioma: Inglés
    • sin calificaciones
    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • De: Danielle Friedman
    • Narrado por: Danielle Friedman
    • Duración: 9 h y 4 m
    • Fecha de lanzamiento: 01-04-22
    • Idioma: Inglés
    • sin calificaciones
    • Author of The Cut's viral article shared thousands of times unearthing the little-known origins of barre workouts, Danielle Friedman explores the history of women's exercise, and how physical strength has been converted into other forms of power.

    Precio regular: $18.12 o 1 crédito

    Sale price: $18.12 o 1 crédito

    • Reduce Falls, Increase Physical Energy and Improve Mental Well-Being to Gain Independence in Your Golden Years
    • De: Grace Powers
    • Narrado por: Aracelis Gotay
    • Duración: 4 h y 26 m
    • Fecha de lanzamiento: 03-03-25
    • Idioma: Inglés
    • sin calificaciones
    • This audiobook is designed to meet the unique needs of seniors over 60. With a focus on safety and ease, you’ll discover the tools to build strength, improve flexibility, and boost your well-being—all at your own pace.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • Eat, Breathe and Flow to Sleep Better, Find Peace and Live Your Best Life
    • De: Richie Norton
    • Narrado por: Richie Norton
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 06-24-21
    • Idioma: Inglés
    • sin calificaciones
    • Lifestyle and fitness coach Richie Norton shares his transformative, simple-to-follow daily rituals that fit into even the busiest schedule....

    Precio regular: $13.07 o 1 crédito

    Sale price: $13.07 o 1 crédito

  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • The Best Exercises for Joint and Muscle Pain Relief
    • De: Nicholas Oetken
    • Narrado por: Matyas J.
    • Duración: 42 m
    • Fecha de lanzamiento: 02-16-17
    • Idioma: Inglés
    • sin calificaciones
    • If you want to learn how exercise can actually help to relieve joint pain, then this is the book for you....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Wie Sie Ihren Lendenmuskel effektiv stärken, um ganzheitliche Gesundheit zu erfahren und Rückenschmerzen & Verspannungen vorzubeugen - inkl. 4 Wochen PSOAS Trainingsplan
    • De: Moritz Engberts
    • Narrado por: Lucas Blasius
    • Duración: 4 h y 33 m
    • Fecha de lanzamiento: 10-17-22
    • Idioma: German
    • sin calificaciones
    • Psoas-Training: Mit gezielten Übungen für ganzheitliches Wohlbefinden aus der Mitte des Körpers heraus sorgen. Zwickt’s im Rücken...

    Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

    • Stop Striving. Start Being.
    • De: James Reeves, Gabrielle Brown
    • Narrado por: James Reeves, Gabrielle Brown
    • Duración: 6 h y 33 m
    • Fecha de lanzamiento: 08-08-19
    • Idioma: Inglés
    • sin calificaciones
    • In today’s fast-paced world, we’ve never been busier. We’re surrounded by pressures from work, family, study and social media. It can feel like there’s never time to truly switch off and relax. But the answer is simpler than you think - and it’s within you....

    Precio regular: $23.22 o 1 crédito

    Sale price: $23.22 o 1 crédito

    • Finally Reaching Your Physical Fitness Goals Using Emotional Intelligence
    • De: Jay C. Houston PhD
    • Narrado por: Jay Houston
    • Duración: 2 h y 47 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • sin calificaciones
    • We'll explore external challenges from the food, restaurant, and media industries and examine, where our country spends resources to help our nationwide obesity dilemma. Let's get fit....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • Preventing and Managing the Spectrum of Metabolic Dysfunction Ranging from Prediabetes to Metabolic Syndrome
    • De: Mo Athari
    • Narrado por: Pete Ferrand
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 02-18-22
    • Idioma: Inglés
    • sin calificaciones
    • This is a lifestyle modification for people with prediabetes or diabetes using a four-month "wash cycle" diet. As we age, the onset of some form of diabetes is inevitable. This book combines scientific studies and anecdotal evidence for maximum impact....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A 7-Day Stress Free Meal Plan to Relieve IBS Symptoms with Delicious Gut-Soothing Recipes (Digestive Wellness, Book 1)
    • De: Brandon Herrera
    • Narrado por: Amanda Fichter
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 08-07-23
    • Idioma: Inglés
    • sin calificaciones
    • Whether you're a culinary novice or a seasoned chef, in this Low FODMAP Diet Cookbook, you will uncover a treasure trove of knowledge, empowering you to take charge and build a stronger connection between your gut and overall well-being....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Ketogenic Diet: Revealing Secrets That Enhances Mental and Physical Health, a Cure for Depression and Anxiety.
    • De: J. Script
    • Narrado por: Kelly Rhodes
    • Duración: 2 h y 13 m
    • Fecha de lanzamiento: 04-15-21
    • Idioma: Inglés
    • sin calificaciones
    • Have you ever heard of the ketogenic diet? Everyone who's anyone has heard of the keto diet. But do they understand what it is? Not many people do. Delve into this book to learn what the keto diet is and how it can affect your health for the better....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • What You Need to Know, the Optimal Lifestyle Plan for Preventing Diseases, Diabetes, Losing Weight & Natural, Amazing Health
    • De: Madison Fuller
    • Narrado por: Catherine O'Connor
    • Duración: 3 h y 7 m
    • Fecha de lanzamiento: 02-21-20
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • Blood sugar is an essential measure of your health. Poorly controlled blood sugar levels can lead to health complications. Over several years, it can damage blood vessels in the body and can ultimately cause a heart attack or stroke....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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