Physical Fitness

Lista de productos
    • Making Muscle and Reducing Flesh Without Dieting or Apparatus (Abridged & Commented)
    • De: Edwin Checkley
    • Narrado por: Darcey Kobs
    • Duración: 2 h y 25 m
    • Fecha de lanzamiento: 04-29-21
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • You will be able enjoy this work, which I really can call “evergreen”, and vastly profit from it by increasing your health and well-being in a quick, simple, and effective way....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
    • De: Robert Keith Wallace, Samatha Wallace, Alexis Farley, Jim Davis
    • Narrado por: Carol Paredes
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 03-07-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Reduce Falls, Increase Physical Energy and Improve Mental Well-Being to Gain Independence in Your Golden Years
    • De: Grace Powers
    • Narrado por: Aracelis Gotay
    • Duración: 4 h y 26 m
    • Fecha de lanzamiento: 03-03-25
    • Idioma: Inglés
    • sin calificaciones
    • This audiobook is designed to meet the unique needs of seniors over 60. With a focus on safety and ease, you’ll discover the tools to build strength, improve flexibility, and boost your well-being—all at your own pace.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Essential Strategies for Survival in a Modern Ice Age America
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 1 h y 39 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Immerse yourself into a chilling and captivating journey with "Frostbite and Hypothermia". Amidst the modern permafrost existence of our ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • De: Jason Michaels
    • Narrado por: Caro Taliberti
    • Duración: 2 h y 8 m
    • Fecha de lanzamiento: 04-02-21
    • Idioma: Español
    • sin calificaciones
    • Si le han diagnosticado AR, entonces sabrá que pocas personas realmente comprenden su lucha. El dolor y la incomodidad a veces es insoportable. La cantidad de medicamentos, cada uno con sus propios efectos secundarios desagradables....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Enhance Physical Strength, Become Flexible, Boost Metabolism and Achieve Harmony of the Body, Mind and Soul
    • De: Dr. Sapna Deb
    • Narrado por: Virtual Voice
    • Duración: 2 h y 13 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • Reach your PEAK fitness levels with "Master Your Fitness by Sun Salutations: Enhance Physical Strength, Boost Immunity, and Achieve Harmony of the ...

    Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

    • Assessing Sleep Need in Society Today
    • De: Jim Horne
    • Narrado por: Jay Webb
    • Duración: 7 h y 33 m
    • Fecha de lanzamiento: 12-04-19
    • Idioma: Inglés
    • sin calificaciones
    • This book critically evaluates the popular notion that today’s society is suffering from "sleep debt", or what Horne calls "societal insomnia" - an apparent chronic loss of sleep, which can lead to obesity and related physical and mental disorders including heart disease....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Mediterranean Diet Recipes, Mediterranean Diet Cookbook and Mediterranean Diet Guide for Beginners
    • De: Valerie Childs
    • Narrado por: Jessica Bellinger
    • Duración: 2 h y 51 m
    • Fecha de lanzamiento: 08-31-15
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • Hundreds of thousands of people worldwide have discovered the Mediterranean Diet and experienced new levels of energy, weight loss, and becoming more immune to various diseases....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Acupressure and Gentle Yoga Sessions You Can Use Anywhere
    • De: Michael Reed Gach
    • Narrado por: Michael Reed Gach
    • Duración: 1 h y 16 m
    • Fecha de lanzamiento: 02-19-04
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • If you suffer from back pain, you know how it affects every aspect of your life....

    Precio regular: $11.17 o 1 crédito

    Sale price: $11.17 o 1 crédito

  • Precio regular: $9.29 o 1 crédito

    Sale price: $9.29 o 1 crédito

    • How to Use Intermittent Fasting and Physical Exercise while on Keto Diet
    • De: Rebecca Hardwell
    • Narrado por: Ralph Mitchell
    • Duración: 4 h y 26 m
    • Fecha de lanzamiento: 05-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • As a personal trainer and registered dietician with over 15 years of experience, Rebecca Hardwell has helped countless clients achieve their weight loss goals and maintain a healthy lifestyle....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Preventing Alzheimer's and Lewy Body Dementia with Plant-Based Nutrition
    • De: Edward Esko
    • Narrado por: Laura Harris
    • Duración: 1 h y 31 m
    • Fecha de lanzamiento: 03-03-20
    • Idioma: Inglés
    • sin calificaciones
    • Alzheimer's diseases and Lewy body dementia affect millions of individuals and families. Learn how the modern diet, high in animal protein and refined sugar, is a major contributor to these debilitating disorders....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today
    • De: Don Colbert
    • Narrado por: Greg Wheatley
    • Serie: Bible Cure
    • Duración: 1 h y 13 m
    • Fecha de lanzamiento: 01-26-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • Headaches...you don't have to live with them! In this concise audiobook you'll discover valuable, usable information that can help you get rid of headache pain....

    Precio regular: $11.69 o 1 crédito

    Sale price: $11.69 o 1 crédito

  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • De: Rebecca Porterfield
    • Narrado por: Carolyn Pada
    • Duración: 1 h y 16 m
    • Fecha de lanzamiento: 05-28-21
    • Idioma: Inglés
    • sin calificaciones
    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • This book Includes: Keto Diet and Intermittent Fasting for People 50+. An Easy Guide with Recipes for Healthy Weight Loss, Burn Fat and Slow Aging
    • De: Amanda K. Loss
    • Narrado por: Rachel Lynn
    • Duración: 6 h y 16 m
    • Fecha de lanzamiento: 02-24-21
    • Idioma: Inglés
    • sin calificaciones
    • This book explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good - and talks about the ketogenic diet, especially for people over 50....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • 6 Simple Steps to End Pain and Reclaim Your Active Life
    • De: Harris McIlwain, Debra Fulghum Bruce
    • Narrado por: Richard Allen
    • Duración: 11 h y 2 m
    • Fecha de lanzamiento: 04-16-13
    • Idioma: Inglés
    • 2 out of 5 stars 3 calificaciones
    • Whether it results from injury, osteoporosis, or an unusually intense weekend golf game, back pain is an all-too-common cause of serious discomfort....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The Quest for Truth about Exercise and Health
    • De: Gina Kolata
    • Narrado por: Gina Kolata
    • Duración: 3 h y 20 m
    • Fecha de lanzamiento: 04-11-03
    • Idioma: Inglés
    • 3 out of 5 stars 35 calificaciones
    • Gina Kolata, science reporter to The New York Times, takes a fascinating journey into the fads...

    Precio regular: $10.39 o 1 crédito

    Sale price: $10.39 o 1 crédito

    • De: Dr. Dimitrios Kostopoulos, Dr. Konstantine Rizopoulos
    • Narrado por: Wes Malik
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 01-02-20
    • Idioma: Inglés
    • 3 out of 5 stars 4 calificaciones
    • Drs. Dimitrios Kostopoulos and Kostas Rizopoulos, successful practice owners and founders of the Hands-On Companies, open up their playbook to the single biggest opportunity for the entire physical therapy profession: diagnostic testing....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 3-Minute Senior's Exercises for Strength and Balance
    • De: Marcello Schmidt
    • Narrado por: Steven Fortune
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 10-04-23
    • Idioma: Inglés
    • sin calificaciones
    • If so, Let's Get Physical is the book for you. In it, Dr. Marcello Schmidt reveals a simple and short routine that will make you stronger and more flexible. All while improving your balance....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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