Physical Pain

This Fibromyalgia Relief Guided Self Hypnosis program was designed to assist the listener in gaining relief from pain related to fibromyalgia, promoting self-healing, and enhancing deep sleep. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

You're about to discover the crucial information regarding cryotherapy. Millions of people suffer from inflammation, pain, or headaches and throw away their personal and professional success because of it. Most people realize how much of a problem this is but are unable to change their situations simply because they don't have the proper information to work with.

The purpose of this book is to demystify headache surgery and explain why it works so effectively. I want you to understand what is causing your pain and how and why this procedure works. By understanding this procedure, you can make an empowered and informed decision about whether it might be the right path for you. While peripheral nerve decompression surgery may not be suitable for everyone, it has brought substantial relief to countless people suffering from migraines, tension headaches, occipital neuralgia, and more.

My first symptom was a lot of stomach pain, which I thought was from stress. I realized it could be IBS when my symptoms continued for a year after I had recovered from being sick. My doctor told me that I needed to start taking Imodium every day to stop diarrhea. After some time, things had improved but not enough so it would be manageable without taking medication every day.

The Pain Companion is a practical guidebook for people living with chronic pain written by someone who has endured debilitating pain for many years and found ways to thrive and enjoy life despite the challenges. The book is intended to be, quite literally, a companion through pain, validating and acknowledging its myriad challenges and offering a pathway to greater well-being, ease, and comfort.

Discover the transformative journey of one individual’s battle with cirrhosis and how they embraced a path of healing from within. In Healing from Within, you’ll be guided through personal stories, practical advice, and empowering lessons on overcoming illness and reclaiming wellness.

Here's a revised description incorporating the first title and subtitle, along with 7 key phrases:"The Mind-Body Reset: Healing Somaticization Through Holistic Practices" Subtitle: "A Comprehensive Guide to Transforming Emotional Distress into Physical Wellness"Do you find yourself battling unexplained physical symptoms? Are you struggling with persistent headaches, chronic muscle pain, or recurring digestive issues that seem to have no clear medical cause? Do you experience fatigue that doesn't improve with rest, or suffer from dizziness, chest pain, or shortness of breath that doctors ...

In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain - and how to use your brain to stop your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome sedentary syndrome and choose the best movement strategy.

According to Dr. Gary Kaplan, conventional thinking about the nature of chronic pain and depression is essentially flawed. Although physicians continue to diagnose conditions like migraines, fibromyalgia, chronic fatigue, chronic back pain, depression, anxiety, and PTSD, a growing body of research shows that these are in fact symptoms of something else – a deep-rooted inflammation in the brain. This inflammation can affect the nervous system for months—even years—to devastating effect.

In this groundbreaking book, you’ll uncover a simple, doctor-invented method that can potentially alleviate your back problem in just minutes a day. The best part? This method is often overlooked by traditional healthcare professionals, such as Surgeons, Chiropractors, Osteopaths, Physiotherapists, and Massage Therapists. It’s a secret that has remained hidden from the English-speaking world, until now.

Learn the anti-aging approach for treating your hemorrhoids! Then every system in your body will have improved health. It is not the easy way, but it is the only way to a true return of health. The main goal of this audiobook is to teach you how to heal hemorrhoid pain and other common rectal disorders permanently. Let’s find out not only how to temporarily resolve the symptoms, but to dig deeper and remove the underlying causes at the bottom of your gastrointestinal (G.I.) tract. Empower yourself with the knowledge to prevent hemorrhoid pain from ever coming back in the future.

The area of using meditation for self-healing has been of great interest to brain researchers around the globe. It was proven that meditation will help you overcome anxiety and depression. By reducing stress, it will also help you rebalance your hormones and keep your heart healthy. In short, meditation can transform the mind, and the mind can transform the body. If you are new to meditation, this beginner-friendly audiobook will help you to get started! You are going to feel immediately refreshed and at peace once you complete your very first meditation, and then you'll never stop.

Every day, there are thousands of people suffering from pain. Pain that in many cases is debilitating. With over 40 percent of Americans suffering from ongoing pain, a loss of an estimated $300 billion annually in lost productivity, and with an estimated two million people currently addicted to opioid pain medication, our current model in the treatment of pain can reasonably be considered broken.

Fibromyalgia is an often misunderstood disease affecting women more than men and adults more than children. This guide tells my personal story and how I am coping with this illness. I give details of the things that help me in the hope that they may help you as well. I have used simple language to describe the illness and its effects rather than using the often confusing and scary medical jargon with which we are sometimes bombarded in our daily battle with this disease.

Our culture values being a busy, hyper-productive multitasker. However, trying to fulfill these expectations often leads to depression, anxiety, and never-ending emotional pain. But you deserve to be calm, happy, and healthy. So...how do you calm down and reboot your tired mind without giving everything up and going to live in a Buddhist monastery? You meditate. Meditation will help you overcome anxiety and depression. By reducing stress, it will help you rebalance your hormones and keep your heart healthy. In short, meditation isn't a fad - it's a must!

Do you feel tired and exhausted all the time? Does your constant joint pain make you feel like doing nothing all day? Is your face puffy, and is your hair thinning? Is your skin dry and patchy? Or are you frustrated and depressed often? Then you may have Hashimoto's disease! Oftentimes your doctor and family may make you feel like it's all in your head - that there's nothing wrong with you. But you know something's wrong. You're not alone! Many like you are suffering from this autoimmune disease, and there's hope for you!

Psychologist David Wise lived for 22 years with agonizing chronic pelvic pain (also known as prostatitis/CPPS). There was seemingly no cure - until he began to make the connection between his anxiety and his physical pain. He enlisted renowned neuroUrologist Dr. Rodney Anderson from Stanford University to develop a revolutionary new method for muscle relaxation. Amazingly, a third of their patients were able to stop taking drugs within six months of beginning their new daily, holistic muscle relaxation treatment.

Bestseller tradus în 33 de limbi, cartea ne arată cum să ne debarăsăm de «corpul-durere», o forţă distructivă pe care o exercită mintea şi ego-ul asupra corpului. Mesajul cărţii de faţă este pe cât de simplu, pe atât de revelator: dacă alegem să trăim în prezent, ne dăm şansa de a avea o viaţă fericită. Pentru a ajunge însă acolo, trebuie să ne răspundem la o întrebare: imaginea pe care o avem asupra realităţii este, într-adevăr, cea mai adecvată? Ne reprezintă cu adevărat?

It’s never too late to start stretching exercises for health, strength, and mobility! Do you find yourself getting stiffer and more tense with age? Do the active hobbies you used to love suddenly cause you pain or injury? Regular stretching keeps our limbs flexible, elongated, and healthy at any age. As we move from middle age into our senior years, it becomes even more important. In fact, a stretching routine will help build good posture, encourage muscle relaxation, and relieve many aches and pains. It can even improve your mental state through mindfulness and relaxation!

In Outsmart Your Pain!, Dr. Barr shares innovative solutions to help you overcome your pain. Dr. Barr's goal in this audiobook is to empower you to focus your energy on the underlying issues that cause pain rather than focusing only on pain as a symptom.