Plant Food

While pharmaceutical companies rake in billions, the health of a nation continues to decline rapidly, leaving patients and physicians searching for answers in all the wrong places. The Empty Medicine Cabinet: The Pharmacist’s Guide to the Hidden Danger of Drugs and the Healing Powers of Food wastes no time in explaining why this is so, offering solutions that target the cause of disease rather than the symptoms of poor health. Like most healthcare professionals, Dustin Rudolph, PharmD, entered the field of medicine with one goal in mind—to help his patients get healthy. As a pharmacist,...

Several years ago, ecologist Lauren E. Oakes set out from California for Alaska's old-growth forests to hunt for a dying tree: the yellow-cedar. With climate change as the culprit, the death of this species meant loss for many Alaskans. Oakes and her research team wanted to chronicle how plants and people could cope with their rapidly changing world. Amidst the standing dead, she discovered the resiliency of forgotten forests, flourishing again in the wake of destruction, and a diverse community of people who persevered to create new relationships with the emerging environment.

You don’t need to be a professional landscaper to be able to grow your own thriving garden, and you definitely don’t need four acres of land to add a touch of nature to your home. Whether you’re a lifelong gardener looking for inspiration, or you’re just someone who loves being surrounded by nature, this comprehensive guide will give you everything you need to know about growing plants in small spaces with raised beds, containers, and vertical structures, so you can finally start on a gardening journey that will last a lifetime.

Would you like to be healthier and feel better? Would you like to lose weight in the process? Would you like a simple guide and a cookbook to make it easy to follow? Plant-based diets are finally beginning to get their deserved recognition. Following a whole foods plant-based diet is a sure way to achieve a healthy lifestyle that leaves you feeling energized, nourished, and satiated after every meal, when done correctly.

Vegan meal prep is a definitive life-hack for all set plant-based meals anytime. A little meal prep goes far to disentangling the plant-based eating routine. Vegan Meal Prep ensures that you generally have solid, parcel controlled meals. and eat all set of diet with meal preps. Highlighting vegan meal preps that take into account an assortment of dietary needs and tastes - grains, greens, vegetables, bowls, and more - this cookbook gives nutritious, adjusted recipes for seven days of the week and 30 days meal plan.

With food prices rising, sustainability becoming an increasing concern, and a greater awareness of health and nutrition spreading throughout the population, foraging is the golden ticket to a better way of life. Despite the rise in newbie foragers, many people are hesitant because they don’t think they have the skills or knowledge to do it safely. But all of that is about to change. When you know where to look, what to look for, and how to confidently identify and harvest safe and nutritious treats, a whole world of possibility opens up

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not to Die gives effective, scientifically proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide.

Dive into the thoughtful culinary journey of a lifetime with "Wholesome Harmony," your gateway to transforming the way you perceive food and its profound impact on your life. As a guide to crafting nourishing, satisfying, and soulful meals, this eBook offers a treasure trove of wisdom on connecting deeply with every morsel you eat. Embark on a voyage that begins with embracing the essence of wholesomeness, examining myths that shroud our eating habits, and highlighting the relationship between food and mindfulness. Delve into the unexplored territories of simplicity, where the magic of ...

Do you know your medicines might make you ill? This book tells how you can reduce your dependence on medicines. The sooner you adopt, the healthier you live. Go disease-free! Over the years, we have been repeating the same eating mistakes that our parents made. This is the reason why the prevalence of diseases like diabetes, high blood pressure, and arthritis is increasing in the population over time. In Eat to Prevent and Control Disease, research scientist and registered state pharmacist La Fonceur will tell you how foods that work with the same mechanism as medicines can naturally ...

Discover the boundless beauty and flavors of the Lone Star State with "Wild Edible Plants of Texas" – your ultimate guide to foraging in the diverse regions of Texas. Venture off the beaten path and immerse yourself in the untamed landscapes, uncovering the hidden treasures of Texas' natural bounty. This comprehensive guide is your ticket to a world of adventure and culinary delight, where the only limit is your imagination. Have you ever gazed upon a field of wildflowers, wondering which among them might hold the secret to a unique, delicious dish? Or you've wandered through a forest, ...

Unleash the power of plant-based nutrition with "Plant-Based Jerky", your all-in-one guide for creating mouthwatering, healthy, and sustainable jerky alternatives. This innovative eBook allows you to explore a world of flavors that will satiate your craving for meat, while maintaining a healthy and conscious lifestyle. Dive into a culinary journey that begins with an introduction to the fascinating world of plant-based jerky. Understand the health benefits of vegetarian and vegan jerky, and get to grips with the essentials of dehydrating plant-based foods. This will set your foundation to ...

Discover how to reset your body, revitalize your energy, and nourish your life with whole-food, plant-based eating. In this audio companion to Green Book Recipes, bestselling author and nutritionist Dr. Lila Navarro guides you through the principles, science, and practical tips behind high-protein vegan living.

Embarking on your college journey and seeking nourishing meals that won't strain your budget? Interested in exploring the benefits of plant-based living? Craving simple, budget-friendly, delicious vegan recipes? Look no further! Navigating college life can be hectic, but that doesn't mean sacrificing your well-being or your taste buds.

The Humble Strawberry packs a surprising number of healing and nutritive qualities in one sweet, tasty little package. Come with us on a journey into the Practical Herbalist's garden to get a close look at Wild Strawberry and its cousins. Learn how to prepare strawberry fruit and leaf as herbal medicine; use strawberry medicine to help adults, children, and animals ease a variety of complaints; get tips on incorporating strawberry into your household; discover cautions regarding strawberry; and delve into the history, folklore, myth, and magic of strawberry. This Practical Herbalist's ...

Pflanzen bilden die Grundlagen für fast alle Lebensprozesse auf der Erde und natürlich auch für die Menschen. Sie sind uns selbstverständlich geworden, doch es scheint, dass wir den Bezug zu ihnen verloren haben. Oder doch nicht? Immerhin liefern uns Pflanzen Nahrungsmittel, Heilmittel, Energie, Rohstoffe für Kleidung und vieles mehr. Grund genug, höchste Wertschätzung zu zeigen und sich den Pflanzen wieder anzunähern.

Kamakiuga Book Series is a collection of my scientific approach to nutritional health. My book series will entail new updated Paleo, Keto, Plant-based diets and exercise in each book edition series. The topics within the book will be new researched nutritional valued contents. The nutritional Paleo and plant-based foods and recipes are newly selected for each book. Moreover, you will always have Hawaiian and Samoan Polynesian foods in each and every book series

Free, nutritious, and versatile ingredients are waiting for you out there...do you know how to find them and turn them into delicious treats? Free food at the peak of its freshness…an astonishing diversity of natural, delicious ingredients…adventure, fulfillment, and reward in abundance…fancy any of that? When you know where to look, what to look for, and how to confidently identify and harvest safe and nutritious treats, a whole world of possibilities opens up. You’ll find all of those things and more in Foraging Wild Edible Plants in the Midwest.

If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading... Making vegan cuisine satisfying is possible! Even without having to devote too much time in preparation by learning to build a correct diet with small details without losing taste and improving our relationship with food by following specific indications, nothing is left out.

Previously published as Low Lectin Food List by Lectin Heroes Take this book everywhere! It’ll help you at home, in a restaurant, out with friends, at the bar, in the supermarket and in any situation when you are not sure about lectin levels in food or drink. Many people suffer from lectin issues and don’t even know it. It’s time to heal. Congratulations on choosing this book. It's frustrating how so much information out there about the Low-Lectin diet seems to confuse people and conflict with other sources. This book provides clear, concise, and reliable information to help you. It ...

Discover the two-phase ketogenic diet and get the benefits of a low carb by continuing to eat pasta and pizza Surely you will have heard about the ketogenic diet that is mutrition with low carbohydrate. You may have understood us a little and almost surely they will have told you that they are harmful because the body, without carbohydrates, can not live. In other cases, you may have even tried it but without going over a few days (a couple of weeks at most) because despite the total absence of appetite (fats and proteins satiate a lot!) you can't be without eat a plate of pasta, eat an ice...