Plant Food

By maintaining a plant-based diet, you have the power to transform your life - no ifs about it. While many omnivores feel a meal without meat just doesn't feel like a meal, the lifestyle based on vegan and vegetarian plants is just as popular - and with good reason. A plant-based diet moves away from foods such as meat, eggs, and milk based on animals and incorporates more fruits, vegetables, legumes, and grains. The less you eat meat and milk, the less fat you eat. This goes a long way in maintaining healthy cholesterol and weight levels.

One the most important events in a person's life is bringing new life into this world. But with so many choices concerning the best way to keep your children healthy, this time can also be the most stressful. This book will help you understand the importance of nutrition in determining your child's current and future health.

Plant-Based Diet Meal Plan explores mouthwatering recipes from all over the world and everything you need to know about how to prep and cook for your carb-free lifestyle. This cookbook is a collection of most nourishing and tasty recipes, from refreshing beverages and tea scones to everyday dishes and plant-based foods that are guaranteed to tickle your tongue with pleasure. This book will appeal to anyone seeking greater vitality and a healthier life in an exciting way. Every recipe is plant-based, and each recipe is complete with detailed cooking instructions.

MOST SPICES WE LOVE TO EAT ACTUALLY BEGAN THEIR EXISTENCES AS POISONS. PLANTS CREATED THESE POISONS TO PROTECT THEM FROM BEING EATEN. PECULIAR HUMAN TASTES, HOWEVER, ENJOY A CERTAIN AMOUNT OF POISON, NOT ONLY FROM PLANTS BUT FROM OUR TOXIC WASTES. BUT WE SHOULD BE CAREFUL: ACCORDING PARACELSUS, A SIXTEEN CENTURY CHEMIST, "ALL THINGS ARE POISON. ONLY THE DOSE MAKES THE DIFFERENCE."

Fall is a time to celebrate food. Farmers and gardeners work hard to grow crops all spring and summer. In fall we harvest pumpkins, pecans, corn, potatoes, and more. Mmm! What happens in fall? Find out in the Fall's Here! series, part of the Cloverleaf Books™ collection. These nonfiction audiobooks make learning fun!

How does an apple tree produce a tasty fruit? Follow each step in nature's cycle - from starting a new tree to eating a juicy apple - in this fascinating book!