Plant Growth

Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone. Even if you don’t consider yourself an athlete, you shouldn’t let your diet ruin your training efforts.

Who would have thought finding a church home could be so hard? Peter and his wife have a strong marriage. But when it comes time to find a new church after they move, their differences couldn’t be more pronounced. At first, their aim is straightforward. He’ll write a book about the churches they visit. She’ll choose the one they’ll embrace as their new spiritual family. It sounds like a simple plan, but this Christian couple soon discovers their quest for a home church is far more difficult. An entertaining, poignant memoir for Christian believers, SHOPPING FOR CHURCH will give you ...

You're probably eating plant-based foods, like pea protein or nuts thinking you are getting the entire range of proteins needed by your body; however, you might not know that you are often missing an essential amino acid known as lysine and consequently, you're not assimilating the right amount of proteins. You must be prepared in advance to guarantee you obtain the amounts of adequate healthy proteins, vitamins, iron, and calcium B-12, not as easily found in vegan diets as it with omnivorous diets containing meat, rich of these nutrients.