Power Control

This might be hard to believe, but successful weight loss does not begin with your body. It’s not simply about eating less and exercising more. It’s not just a matter of calories in and calories out. Dr. Brian Alman's new book, Mind-Body Weight Loss, reveals a great weight-loss secret: The first step to effective weight loss is more emotional than it is physical; it depends more on how much you love and support yourself than on how much you starve and work your body. And so, to be successful, losing weight has to begin on the inside, in your heart, mind, and spirit.

This empowering audiobook offers a holistic approach to healing, combining affirmations and Emotional Freedom Techniques (EFT) to help you overcome the emotional distress of Binge Eating Disorder. With soothing narration and guided exercises, you'll learn to recognize triggers, manage urges, and cultivate inner strength and resilience.

One of the things I admire most about my boss is when she speaks to me, she acts as if I matter. I want to be like her and make people feel important just by listening (Victoria). I used to say, I'm' 'just a' mother or when I was working, 'just a' director. I have learned to embrace who I am and avoid negative self-talk. Now when asked I say 'I am a proud mother of two' (Anita). Learning to take a compliment was a huge undertaking for me. I had to pause and think when someone would compliment me on my weight loss. I used to negate the compliment by saying something like, 'Oh I still need to...

Alpha Female Affirmations is the ultimate guide for women looking to unleash their inner alpha female and take control of their lives.

There is no way to measure the loss of opportunities caused by a lack of self-discipline in your life. Your inability to control your weight might seem like just a long term health issue, but it might have also thrown off life partners that might otherwise have been interested. Your lack of control over spending might seem like just a way to get into credit card debt, but it might also be the reason for increased weight gain, and tensions with your spouse.

Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? Achieving the desired results and losing weight can be really easy now using Self-hypnosis and gastric hypnosis: Hypnotherapy will help you develop healthier habits and eat smaller portions and feel fuller faster during meals. Learn to use gastric band hypnosis to stop your emotional eating and improve your eating habits. You will have the keys that can help you make the most of the power that lies within your mind.

Are you overwhelmed by constant stress and anxiety? Do you crumble under the weight of depression or are you plagued by unpredictable digestive issues? If you've nodded "yes," take heart. You're not alone. Yet, what if I told you there’s a potent, natural way to take control of these conditions? A method free from gut-wrenching side effects of medications. A way that goes to the root of the problem and doesn't just treat the symptoms?

¿Alguna vez ha sido sometido al comportamiento doloroso y dañino de gente que parece no tener escrúpulos ¿Alguna vez ha sido la víctima del humor negativo concebido para meterse con sus puntos débiles y hacerle vulnerable? Usted va a descubrir exactamente cómo estas personas manipuladoras arrastran a otros a sus hábitos engañosos y tienen éxito en todo lo que hacen - sin importar el coste que pueda suponer.

The Theory of Ordered Sacrifice: Power, Transcendence, and the Struggle for Civilization By Kevin L. Michel How do civilizations thrive—or collapse? How do individuals rise above chaos and tyranny? In this groundbreaking work, Kevin L. Michel explores the timeless struggle between power and transcendence, revealing how societies and individuals must choose between raw control or voluntary sacrifice, coercion or truth, dominance or meaning. Drawing on philosophy, history, psychology, and religion, The Theory of Ordered Sacrifice presents a profound and urgent call to action for our modern ...

Life is a journey, and few things are guaranteed. There is one thing, however, promised to all of us that is conflict. Regardless of your race, nationality, political affiliation, sexual preference, economic status, or even your religious beliefs, conflict affects all of us. The question is; how do you make the most of the conflicts in your life? How do you recognize and use the power of conflict to unearth hidden greatness? Can these questions even be answered? I believe so. Furthermore, I think this book does a phenomenal job addressing our concerns. With the threat of war in the air, ...

Out-of-control party girl and wealthy socialite Elise Martin has come to Chicago to prove to herself and the rest of the world that her life is truly worthwhile. But she never dreamed she'd find herself at the erotic mercy of the dynamic and wealthy Lucien Lenault, her girlhood crush, an irresistible enigma who renders women powerless and vulnerable…not to mention wholly insatiable. But Elise isn't just any woman. She's used to playing with fire, and for her, discovering Lucien's secrets is all part of the game. What brought Lucien to Chicago with a new name and a new identity?

The intensified globalization that ensued after the end of the Cold War has resulted in an unprecedented level of interconnectedness between the economies of all rising and established powers. Economic interdependence makes today's world a much more complex place than when balance of power theory was initially developed. International relations literature has overlooked the fact that great powers have been using institutions to soft balance each other's power and aggressive behavior. Restraining Great Powers places the evolution of balancing behavior in historical perspective.

This book is the book! Millions of books out there may drown you in empty promises claiming to be the book, the one that leaves its imprint on your soul; the one that remolds your life, and the one that will leave you with a lifelong experience...but somehow, they never do...This book is the one that will shock you to the bone and wake you up! It promises you one simple thing: the rod, but not the fish! The end results of this rod will leave many people hesitant and tentative, but you must have the courage to take hold of that magic rod.

One man, five lives, ring fenced and separated: Bennie, loving husband and father; Benjie, beloved youngest son; Ben, successful corporate banker; Benjamin, millionaire author and publisher of pornography; and Jamie, dynamic part-time lover of a beautiful musician.

Tackling a weight problem is often viewed as a personal responsibility that requires making healthier choices. The latest research, however, shows that external factors - from family and friendships to advertising and the workplace environment - have an equal, if not greater, impact on America's growing waistline. Just look at the stats: A person's chance of becoming obese increases by 57 percent if a close friend is obese, 40 percent if a sibling is obese, and 37 percent if a spouse is obese. That's where Thinfluence comes in.

Are you ready to finally break the repetitive cycle of yo-yo dieting? Have you come to realise that relying on your willpower eventually lets you down? Are you confused as to why you can’t lose weight and keep it off? So, what’s the disconnect between intention and success: Most ‘dieters’ don’t realise that their subconscious mind is likely to be the major factor in sabotaging their weight loss endeavours. Gillian Dalgliesh is an acclaimed Clinical Hypnotherapist & Life Coach with more than a decade of experience in successfully helping clients to become a sustainable healthy weight.

Harley Pasternak has worked with the biggest stars in Hollywood, whipping celebrities into shape for roles and the red carpet. His secret to helping these A-listers may seem counterintuitive, but the proof is in the results: fasting, detoxes, and carb-avoidance don’t work. Losing weight and looking sculpted require a specific proportion of all macronutrients, including the much-maligned and vilified carbohydrate. Yes, you read that right: Lean and healthy people really do eat pasta!

Did you know you can transform your life and lose weight with meditation? When it comes to losing weight, you cannot afford to settle for the latest fad diet.

The Fasting Formula: How to Change Your Weight, Health, and Fight Disease with the Power of Fasting is a comprehensive treasure trove of insights that offers an easier, adaptable, and more sustainable way to better health and weight control.

There are many people who affirm that it is enough to learn to control the power of our minds to attract everything we want in this life. This has many names depending on the culture and field that is mentioned; and while it is true that many claims to have achieved fame, fortune, and love through the manifestation of their own thoughts, the reality is that 99% of the population is not capable of applying this technique.