Power Control

I thought my battle was over. I was wrong. The corrupt government wants their human weapon back - my gift is too valuable to let roam free. Now that I know the truth about Jameson's betrayal, the resistance needs me more than ever. We've ignited the fires of revolution, but the darkness only grows. With terrified whispers of an unstoppable new threat, I'm forced to become the leader I never wanted to be. And my heart aches for the life Jameson and I can never have. If we fail, we burn. And I will let the city burn before I'm enslaved again. My name is Aria Grace, and freedom will be ours, ...

It is indeed true that intermittent fasting has the power to enhance your heart health, lower your cholesterol levels, lower your systolic blood pressure, initiate cellular repair, help enhance the effectiveness of chemotherapy and prevent cancer, increase human growth hormone, help you optimize your insulin response, improve bone health, boost sleep patterns, and much more! All these are common issues among people over 40!

What happens when you combine a dinner date with a special toy? Chloe has been dating Kurt for about a month now. Things are going great between them, despite the gap in their ages, so when he offers to take her to a fancy restaurant, she’s excited. When he presents her with a special private gift at dinner, she’s even more excited. Little does she know that Kurt has kept the remote control. And wait until she learns what’s for dessert… “Naughty Dinner Date” is book two in the “Voyeur Romance” series, which follows the relationship adventures of Chloe and Kurt. This steamy ...

A "common" ketogenic diet plan includes at least 70 percent of calories from fat, less than 10 percent from carbohydrates, and less than 20 percent from protein. The goal of the ketogenic diet is to enter a state of ketosis through the metabolic process of fat. In a ketogenic state, the body primarily uses fat for energy rather than carbohydrates; with low carbohydrate levels, fats can be converted to ketones to fuel the body. For ketosis, a typical adult need to stay below 20 to 50 grams of net carbs - determined as total carbs minus fiber each day.

Are you looking to lose weight, break a weight loss plateau or become healthier? Countless scientific research trials have confirmed the beneficial results of fasting. I personally have used intermittent fasting (IM) to burn off the last stubborn 12 pounds of fat I could not lose through exercise or diet. I did not have the will power to do two to three day fasts so daily intermittent fasting worked great for me - in fact, it worked so well that I can't help but to do it almost everyday, and there is NO hunger!

Just like there are foods you eat that weigh you down when it comes to high fat and rich ingredients, there are also foods that you can eat that give off the opposite effect. These foods are known to increase your metabolism and help you shed unwanted pounds. Find out what they are in the book "Lose Weight In Record Time With the Fast Metabolism Diet - How Certain Foods Can Help You To Shed Those Extra Pounds". You will learn what the metabolism really is and how it works.