Power Control

An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix. There is no question that going keto really works. But going keto also often results in gastrointestinal discomfort, low energy, and moodiness - known as the "keto flu". The solution? Add alkaline foods to your plate for a lifestyle that’s more sustainable and easier on your body. In other words: Go Keto-Green and thrive!

Live the longest year of your life, and make every second count! With the latest in brain science, discover how to stretch the good times and fast forward through the bad ones. Understand how your brain perceives time, why it speeds up, and how to make the most of it!

Based on her research at Harvard Medical School and twenty years as a business psychologist, Dr. Sharon Melnick, a Marshall Goldsmith Top 100 Coach, shows you how to get back “in your power,” where you see how much you can control to show up as your best self and get the outcome you want. In Your Power: React Less, Regain Control, Raise Others guides you through twelve Power Portals, giving you a new approach to stop reacting to others’ limitations and instead raise yourself and others to be limitless.

I want you to get excited for this year because this is the year that you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny! I know this is your year and all you have to do is listen to what I have to say and promise yourself no excuses. Best of all, my solution is a lifestyle change - not a weight loss program where you gain all the weight back.

In this exciting book, you'll discover a new hybrid method to program yourself that combines the use of your chakras, subtle energy and your internal imagery to unleash your best self and achieve the success you crave. You'll learn: How to increase your personal magnetism How to program yourself to be your best in every situation How to speed your healing and recovery How to be as agile as a cat How to relax deeply and eliminate stress How to connect to your purpose in life How to increase your energy and vitality

We all tend to hold onto things that have happened in the past. It can feel like we are pulling a cart behind us with all are troubles and worries; it slows us down, and we can become tired, depressed, even jealous, as life seems so easy for others. All we need to do is let go of the cart, and we will feel lighter and free, but often we have held onto it so long that it has become part of us. Many of the people we know are also carrying carts, so it can seem normal.

Holly never imagined starting over at forty, but after a painful divorce, she’s left with nothing—except a longing for something more. When her best friend pushes her to meet Jason, an elite personal trainer with a reputation for pushing limits, Holly isn’t sure what to expect. Jason is young, devastatingly confident, and unlike any man she’s ever met. His training style is unconventional, his presence commanding, and when Holly agrees to his exclusive “private coaching” sessions, she finds herself stepping into a world she never knew she craved. Under Jason’s firm guidance, ...

¿Estás cansado de sentir que tus emociones te dominan? ¿Te gustaría comprender y gestionar mejor tus sentimientos? ¿Quieres tomar el control de tu vida de una vez por todas? Los humanos somos seres emocionales por naturaleza. Nuestras emociones definen la calidad de nuestras vidas, influyen en nuestras decisiones y determinan cómo interactuamos con el mundo que nos rodea.

This book by military strategist Andrew F. Krepinevich, Jr., is the definitive take on the race for military dominance in the twenty-first century. It shows how militaries that successfully pursue disruptive innovation can gain a major advantage over their rivals, while those that fail to do so risk exposing their countries to great danger.

Thousands of women struggle with reaching a healthy weight, and it’s not through a lack of trying or wanting it bad enough. For many women, it feels like there is some kind of psychological hurdle that stops them from reaching the health they want.

Are you tired of being stuck in the same negative habits but don't know how to change? Do you feel like old fears and unnecessary limitations and are holding you back from getting extraordinary results in your life, but you don't know how to break free? If you answered yes to any of these questions, neurolinguistic programming may be just what you need to create drastic positive change in your life.

Are you tired of being too generous to your friends, relatives, significant other, or even your enemies? Then you should worry no more since Manipulation. In this audiobook you will learn: Simple everyday manipulation tips and tricks, what manipulation is and how is it used to control people, exactly how people use dark psychology through covert manipulation, charisma, deception, and brainwashing, how to control people’s mind and behaviors: They will finally do what you want? And much more!

Here’s an SEO-optimised Amazon book description for "AI Power Prompts: Cloud Engineer" that highlights usability, engages readers, and aligns with Amazon’s best practices: Unlock the Power of AI in Your Cloud Engineering Workflow Are you a mid to senior-level cloud engineer tired of firefighting incidents, writing endless documentation, and managing complex environments? AI Power Prompts: Cloud Control is your practical guide to using AI—especially ChatGPT—to streamline tasks, sharpen response times, and bring order to cloud chaos. Purpose-Built for L2/L3 Cloud Roles This isn’t ...

Politics is no longer about pointing to a shining city on the hill; it's about promising you a shiny new car for your driveway. The candidate who tells the people what they want to hear is usually the one who wins - facts be damned. Politicians may be sleazy and spineless, but they're not stupid. They see that the way to win is by first telling people everything that is wrong with the world and then painting a vision of the life they want - a Utopian vision that they'll create right here on earth, one where no one is ever sick or hungry, jobless, or homeless.

Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic diet: It switches your metabolism from running on sugars to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years have refuted the previously promoted anti-saturated fat and anti-cholesterol agenda. Now, Gedgaudas explains, science shows that fat isn't a no-no but rather a yes-yes.

Are you tired of being stuck in the same negative habits, but don't know how to change? Do you feel like old fears and unnecessary limitations and are holding you back from getting extraordinary results in your life, but you don't know how to break free? If you answered "yes" to any of these questions, neuro linguistic programming may be just what you need to create drastic positive change in your life.

This can be the last weight-loss book you ever read. Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy. In her own quest for freedom from compulsive eating and yo-yo dieting, Moran, once the chubby child of a diet doctor discovered the power of combining the principles of the Twelve Step Program with the gentle way of eating espoused by yogis and mystics, and now supported by cutting-edge nutritional research. The result: falling in love with yourself, your life, and The Love-Powered Diet!

President Kerry Kilcannon and his fiancée, television journalist Lara Costello, have at last decided to marry. But their wedding is followed by a massacre of innocents in a lethal burst of gunfire, challenging their marriage and his presidency in ways so shattering and indelibly personal that Kilcannon vows to eradicate gun violence and crush the most powerful lobby in Washington–the Sons of the Second Amendment (SSA).

Todo lo que queremos lograr está al otro lado de la comunicación de calidad. Ya sea que se trate de una pareja romántica perfecta o de un gran ascenso laboral, debemos ejercer influencia y carisma para lograr estos objetivos. ¿Y qué pasa si estás hablando, pero no aparecen resultados? Es fácil culpar al mundo exterior, pero la solución puede ser tan simple como ponerse de pie.

"It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of circadian rhythms—those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits like skipping meals, working late into the night to maximize productivity and then trying to "catch up" on sleep during the weekend disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.