Power Learning

Matthew Walker, PhD, says that we are now in the midst of a global sleep-deprivation epidemic. Humankind has entered a health crisis that goes beyond simply feeling tired. Research consistently reveals that the lack of sleep increases the risk of a variety of health ailments, including Alzheimer’s, diabetes, heart disease, and depression. Don't have time to read or listen to the book?

The office of the U.S. President is designed to share power between the three branches of government—executive, legislative, and judicial. These three branches balance each other's power to keep the peace and respect the rules.

Good! If you're reading this now, it's not a coincidence. You’re interested in learning about Docker and how it works! In this audiobook, we are coming up with an introduction and technical information about Docker. Everything is well explained in layman terms to help beginners learn, understand, and master Docker very fast.

Master Bulgarian with Learn Bulgarian - Word Power 2001. This audiobook is a completely new way to learn Bulgarian vocabulary fast - and for free! Start speaking Bulgarian in minutes with the powerful learning methods you will master in this book. The vocabulary words you'll find in Learn Bulgarian - Word Power 2001 were hand selected by our Bulgarian language teachers as the top 2001 most frequently used words in the Bulgarian language.

Organizations designed as constellations are dynamic and flexible networks of distinct yet interwoven individuals. Each member of the team feels like a singular star and is also connected to others to form something greater. That is how Visa reimagined how we pay for things, how Wikipedia beat the richest company in the world and how Barack Obama and his grassroots team revolutionized political campaigning. These leaders did what most leaders dread—they gave away power.

Morgenthau's classic text, published in 1948, not only introduced the concept of political realism but also established it as the dominant approach in international relations and the guiding philosophy of US foreign policy during the Cold War.

Ahora, esta guía profunda y perspicaz se adentra en el mundo de las afirmaciones, explorando cómo puedes sobrecargar todas las áreas de tu vida con la ayuda de esta increíble habilidad. Abarcando cómo funcionan las afirmaciones, las mejores formas de promover el cambio en tu vida, así como 30 increíbles afirmaciones que puedes empezar a practicar ahora mismo.

Discover the Incredible effect of Kundalini, and unleash the power of its soulful awakening within you. Would you like to explore the amazing positivity of your spiritual side? Are you interested to attain a higher level of consciousness by experiencing the Kundalini Awakening? Kundalini refers to the feminine spiritual energy that resides at the base of the spine. It can be released through meditative exercises such as yoga and tantra. Through diligent practice, one gradually begins to achieve a state of mental clarity.

Can you think yourself to health and happiness? Discover the scientific evidence that says you can! The mind-body connection has been in focus for thousands of years. Ancient philosophers and modern day scientists have been relentlessly pursuing the nature of this relationship, and it seems like we’ve finally reached the climax of this millennial journey. Do negative thoughts trigger disruptive changes in our bodies? Can you heal your body with your mind? Can the answer to your health problems be as simple as...meditation?

This biography of educational activist and Black studies forerunner Bertha Maxwell-Roddey examines a life of remarkable achievements and leadership in the desegregated South. Sonya Ramsey modernizes the nineteenth-century term "race woman" to describe how Maxwell-Roddey and her peers turned hard-won civil rights and feminist milestones into tangible accomplishments in North Carolina and nationwide from the late 1960s to the 1990s.

Our society is riddled with men behaving badly. Sexual harassment, sexual abuse, domestic violence, and misogyny run rampant through politics, Hollywood, professional and amateur sports, college campuses, and our daily work environment. Change happens when parents embody and model what they want to see in their children. The nine lessons presented in Dissolving Toxic Masculinity are designed to help us raise boys who embrace an attitude of compassion, empathy, kindness, and respect for women. It's time we rise to the challenge.

There’s a new and faster way to get relief from past trauma...but few have ever heard it. Most people are told to just manage, cope, or medicate their pain away. If you’re tired of just getting by and want a powerful natural solution, then apply the nine tools I lay out in this book.

One in six women is the victim of sexual assault. Using her own hard-won wisdom, author Jen Cross shows how to heal through journaling and personal writing. Writing Ourselves Whole is a collection of essays and creative writing encouragements for sexual trauma survivors who want to risk writing a different story. Each short chapter offers encouragement, experience, and exercises.

Journalists hate the term fake news, but there's a troubling reality: spin doctors routinely try to dupe them into reporting misleading and distorted stories. Award-winning journalist Cecil Rosner insists there is something we can do about this. We can pressure news organizations to stop blindly regurgitating the firehose of press releases and focus instead on determining what is actually true. Rosner empowers listeners by sharing his techniques for detecting misinformation and disinformation.

In Discredited, education scholars Lauren Schudde and Huriya Jabbar illuminate the successes and failures of the systems that support student transfer among postsecondary institutions. Schudde and Jabbar show how the decentralized, bureaucracy-ridden, and often confusing process undermines equity and access in higher education.

In the first few weeks of the new year, you count your calories religiously or go to the gym every day, without fail. But by February, you are cheating on your diet or skipping more workouts than you are doing. You try to get back on track, but you can’t seem to. By March, you’ve given up on your resolution completely. You feel guilty and like a failure. What seemed like an attainable goal was completely beyond your ability to achieve it. You blame yourself, your genetics, or some other factors.

Have you ever said any of the following, "Numbers and mathematics just aren't my forte," or "I've never been able to spell correctly or “I can never remember the names of bones and muscles.” Or “I can remember faces but not the names.” Relax; you are not the only one; there are many like you. The refrain of self-doubt echoes across schoolyards, boardrooms, and social gatherings as individuals struggle with challenges that could have been reduced through early guidance and understanding of their unique learning styles. Such declarations, whether regarding academic subjects, physical ...

Do you sometimes feel like you're on the hamster wheel of modern life, spinning your wheels, and getting nowhere? Does your lifestyle leave you feeling alone, isolated from loved ones, family, and friends, and even the society in which you belong? Would you like to say goodbye to that nagging feeling of something missing in your life, and find a way to rediscover the joys of relaxation, happiness, and contentment?

In Read to Succeed learn that there are countless benefits to reading including idea generation, longevity, and increased mental functions among many others. Developing a reading habit that will open you up to new ideas is easy to start and by listening to this audiobook, you will learn how to develop a reading habit that will last.

Master French with Learn French - Word Power 1001. This audiobook is a completely new way to learn French vocabulary fast! Start speaking French in minutes with the powerful learning methods you will master in this book. The vocabulary words you'll find in Learn French - Word Power 1001 were hand selected by our French language teachers as the top 1001 most frequently used words in the French language.