Power Self Improvement

Have you ever had this happen? You went to bed the night before committing to going to the gym the next morning. Membership is paid for, nothing left to do but to start your transformation. When the alarm goes off the next morning, you think, “A few more minutes.” After a few times slapping the snooze button, you compromise with your brain by saying “Okay, I’m going straight after work!”

Tired of running on empty? Feel like you've lost yourself in the shuffle? You're not alone. As women, we've been conditioned to put others first - often at the expense of our own well-being. But we can't pour from an empty vessel.In I Choose Me, certified life coach Emma Bennett offers a compassionate guide to fill back up through daily self-care rituals, healthy boundaries, and courageous self-growth. This empowering workbook provides: Step-by-step mindfulness practices to dissolve anxiety, emotional overwhelm, and negative thought patterns. Learn to respond with wisdom instead of reacting...

In Cowgirl Power, advertising CEO and cowgirl Gay Gaddis shares insights and examples for women to lead like fearless, risk-taking cowgirls: enhance and exude confidence, developing personal power on all fronts. As the owner of one of the largest female-owned independent agencies in the U.S. and former chairman of C200, one of the country’s top women’s business organizations, Gay Gaddis knows a thing or two about empowerment. Gay’s secrets of success have roots in the spirited strength of real cowgirls who were fearless risk-takers in everything they did.

Book Description Discover how to transform your life by embracing the power of long-term thinking. The power of playing the long game: Mastering Personal Development, The Growth Mindset, Emotional Intelligence, and Daily Habits for Long-Term Success is your ultimate guide to lasting personal growth, resilience, and fulfillment. This book will help you unlock the potential of incremental actions, develop emotional intelligence, and build habits that lead to true success. Why You Should Buy This Book: ☑️ Gain a Growth Mindset: Learn how to adopt a mindset that empowers you to see ...

Men with ADHD, ready your capes! Consider this compact 30-minute guide as your personal sidekick, here to help you kick butt and reveal the secrets to channeling your inner superhero.

In this compact volume, Gian Kumar, a thinker by nature, has delved into the essence of spirituality and its relationship with every aspect of human existence. When we cease to blame destiny for every mishap occurring in our lives and instead seek answers from within, we will be on the path to illumination and awareness. Gian Kumar has put this wisdom to the test innumerable times in his life. His own struggles strengthened his resolve to fight life’s battles from his inner resources rather than look outward.

The wisdom in this document is based on conversations with some of the world's richest and most influential people. Over a 25 year period, we have met with billionaires, princes, kings, CEOs, sheikhs, potentates, Navy SEALs, ambassadors, rock stars, judges, cabinet members, pro-MVPs, bishops, TV celebrities, Hollywood producers, world famous musicians, luminary professors, artists, presidents, and some of the most successful authors in the world.

Leading executive and personal coach Kemi Nekvapil takes power personally. She knows what it’s like to be without power - and through a process of self-discovery, coaching, research and keen observation, she has redefined how we understand power, and created a framework for us to find, own and live our own limitless power. In POWER Talks, Kemi sits down for one-on-one coaching sessions with well-known guests – from Abbie Chatfield to Miranda Tapsell – who are striving to create a more purpose-filled life, rooted in power.

"Positive thoughts lead to positive results." That's the philosophy behind this affirmations guide. The average person has more than 50,000 thoughts per day. How many of those thoughts are creating the life you want? How many of them are pulling you away from your dreams? Changing your thought patterns to positively affect your life takes time and deliberate practice. Powerful and positive affirmations can help you rewire your brain, helping you achieve the life you want.

When Marcus Whitney moved to Nashville in 2000, he was a college dropout with a one-year-old and a baby on the way. He waited tables and lived in a week-to-week efficiency hotel. From the outside, Marcus looked like the furthest thing from a budding entrepreneur. But inside, he knew entrepreneurship was his path to a better life. Two decades later, Marcus has founded two innovative companies in the healthcare space, exited a tech marketing company, and co-owns Nashville’s new Major League Soccer team. Marcus walks you through his unlikely journey from waiting tables to building companies.

‘This book is only for people who not only want to improve themselves, but also the world!’Who isn't looking for the magic formula to be happy, healthy and more successful professionally and financially? This book takes you on a fantastic journey, the roots of which can be found in a method that is thousands of years old. You will follow in the footsteps of the Star Thaler. But beware! The radical strategy this book is about will transform you! It will turn your world view upside down, have a lasting effect on your future actions and transform your environment forever. The title of this...

The Essential Laws of Fearless Living is a step-by-step manual for all who aspire to realize their ultimate potential as a human being. In its seven chapters of 40 concise essays, Finley explores deeply personal and meaningful ideas, revealing the secrets of the universe itself; but he does so in a way that makes the journey fascinating, compelling, and comforting at the same time.

Unlock the profound potential of your mind with "Mind Mastery," the definitive eBook on unlocking the secrets to harnessing the power of self-hypnosis. Embark on an enlightening journey into the fascinating world of your subconscious, discovering tools and techniques that will allow you to shape your reality from the inside out. Are you ready to untangle the mysteries of your mind and embrace the transformative strength of focused relaxation? "Mind Mastery" is crafted to guide beginners and seasoned practitioners alike through the captivating landscape of self-hypnosis. You’ll venture ...

Could you lose weight if you put $20,000 at risk? Would you finally set up your billing software if it meant that your favorite charity would earn a new contribution? If you’ve ever tried to meet a goal and came up short, the problem may not have been that the goal was too difficult or that you lacked the discipline to succeed. From giving up cigarettes to increasing your productivity at work, you may simply have neglected to give yourself the proper incentives.

An attractive mix of entertainment, motivation, and practical instruction, the Shift Your Brilliance audio comes with additional stories and commentary from the author. Simon's masterful narration guides the listener smoothly through the steps and possibilities of becoming a "shifter". A shifter, it is explained, is one who is ready to create the future in uncertain times. They do not find themselves shifted about, unhappy, and wishing for better luck.

More women are running major companies than ever before. While still far too few in number, these female heads of industry are the forerunners of a radical shift in power now underway. During the past few years, women's groups have been coalescing in every major American city. Formidable ladies across professions are convening at unprecedented rates, forming salons, dinner groups, and networking circles, and collaborating to achieve clout and success. A new girls' network is alive and set to hyperdrive.

Embark on a transformative journey towards personal and professional growth. This guide from life coach Matthew Poll provides you with powerful tools to become the author of your own destiny, offering a framework to thrive in critical areas of your life such as relationships, wealth, health, and spirituality. Move past obstacles perhaps unidentified for years and maximize your strengths with this unique breakthrough process, ultimately contributing to positive, lasting change.

Hollywood bestows upon the ninja seemingly god-like powers. You will see all sorts of exaggerated combat techniques depicted in movies. While some of them have a basis in fact, most of them are too outlandish to take seriously. What movie makers have overlooked completely is the mental discipline of real ninja warriors from ancient Japan. Aside from a few hand gestures, they show nothing of the mental teaching of shinobi-no-mono, the Ninja. The author, Mickey Maguire, teaches you how to overcome fear, uncertainty, and doubt using the mental discipline of the Ninja. Become a fortress of iron...

This powerful, enlightening guide comes from a team of martial arts experts who openly share their triumphs and their failures - and reveal how you too can become more successful, happy, and self-confident. Merging the martial arts' lifestyle and philosophy with sheer business acumen, they teach you not only how to make a living but how to make a life. Their 39 conditioning-for-success exercises compel you to look introspectively as you never have before.

Meera asks thought-provoking questions that will make you reconsider and redefine what’s truly important to you. In a world where meeting others’ expectations has stealthily become a way of life, it is increasingly challenging to preserve and honor your authenticity. Your genuine desires and true nature will surface as you journey through Meera’s words.