Power Training

Does your ideal body seem like it's a 1,000 workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a well-structured, high intensity interval training program. HIIT: The 20-Minute Dream Body with High Intensity Interval Training is a complete system packed with incredibly efficient cardiovascular, muscular, and skeletal exercise routines.

Unlock the secrets to training your puppy with this practical guide, ensuring a well-behaved companion. Whether you're a first-time owner or had challenges with past pets, this comprehensive resource is tailored for you.

Discover the Law Behind Every Miracle, Every Mind Power, and Every Breakthrough You’ve Ever Wondered About. In The Hidden Laws of Psychic Influence, internationally respected hypnotist Mark Anthony – The Rogue Hypnotist – brings to life and modernizes the timeless insights of Dr. Thomson Jay Hudson, the man who cracked the code of the subconscious mind. This fully rewritten and accessible edition reveals the science behind: Hypnosis and self-suggestion Psychic phenomena like telepathy and intuition Spontaneous healing and the placebo effect How fear and faith shape reality How to use ...

This audiobook will help you learn how to modulate your voice, use pauses for a dramatic effect, and make your speech sound powerful. This is a practical training manual for public-speaking skills. This audiobook is based on a tried-and-trusted method used in London drama schools for decades.

LEARN BRUCE LEE'S PERSONAL ROAD MAP FOR FIGHTING SUCCESS Bruce Lee was a brilliant martial arts innovator who dedicated his life in search of self-knowledge and personal expression. Armed with a library of more than 2,000 books, Lee painstakingly gathered, analyzed, tested, and documented information relevant to his quest for martial truth. One of his most notable discoveries was the Five Ways of Attack - Lee’s personal road map for fighting success. Unfortunately, for most people, these unique fighting techniques are difficult to understand and almost impossible to apply. BRUCE LEE'S ...

Oxytocin, estrogen, endorphins, dopamine. Hormones produced by the body and all but one relate to feeling happy. Estrogen is responsible for developing and maintaining the female characteristics of the human body. But what exactly do they do to make us feel happy? Are they dangerous or addicting? How does estrogen work? This guidebook will answer these questions and any others you may have about these subjects.

We live in a dangerous world, and this book can arm you with the knowledge, the strategy, and the mindset you need to stay safe! The threat of physical violence from other human beings is and always has been a part of the human condition. The problem in our modern world is that most people don’t do enough to avoid this threat and are not able to respond appropriately if they come face to face with one or more people who wish to hurt them. They don't have the proper mindset regarding physical safety, so they end up in situations that could have been avoided, they don't have a strategy for ...

Discover the transformative power of the mind in "The Healing Trance," an eBook that unveils the intricacies of hypnotherapy and its amalgamation into contemporary medical practice. This gripping read demystifies the centuries-old practice, revealing its scientific backbone and making a compelling case for its rightful place alongside modern healing modalities. Embark on an enlightening journey from foundational knowledge to advanced applications—the hypnotic state is dissected, myths are dismantled, and realities are brought to light. Across the immersive chapters, you'll explore ...

Dr. Descy explains how to prepare your presentation and visuals and also what to do before, during and after your in-person or virtual presentation, speech or keynote. He accomplishes this with examples, worksheets and personal anecdotes and experiences. Some topics that will be covered include: ✓How to analyze your audience to can put them at ease and get your message across ✓How to make sure that you will never have to worry about forgetting to say what you want to say ✓How to be at ease and make your audience feel at home with you whenever you present ✓How to motivate your ...

The fitness industry tries very hard to gloss over the less glamorous parts of achieving a healthier body and a happier life. It seems like everybody else already knows what to eat or how to use heavy weights and complicated machines. But the truth is, every person's fitness journey is unique. What really matters is identifying what works for you and understanding why it works.

Scarlett Winter has always been an outsider, and not only because she’s a hardcore daredevil and born troublemaker - she has been hiding superhuman powers she doesn’t yet understand. Now she’s been recruited by a secret West Point unit for cadets with extraordinary abilities. Scarlett and her fellow students are learning to hone their skills. At The Point, Scarlett discovers that she may be the most powerful cadet of all. With the power to control pure energy, she’s a human nuclear bomb - and she’s not sure she can control her powers much longer.

"AI4: Special Education – Ignite Your Special Education Program With the Power of AI" is an essential guide for educators seeking to harness the transformative power of artificial intelligence in special education settings. This comprehensive resource delves into the latest advancements in AI, providing practical applications and tools to support diverse learners and create inclusive learning environments. Discover how AI can identify learning disabilities, provide data-driven support strategies, and create personalized learning materials and assistive technologies for students with ...

Manifest the life you want and start the livingthe life you've dreamed of. Change your outlook and attract opportunities for happiness and success your way with this hypnosis program, Learn the Art of Manifestation with Hypnosis and Meditation: Mind Power, Psychic Intuition Training fromhypnotherapist Erick Brown.

Sexual harassment training is ineffective when it ignores the problem. Current training defines sexual harassment and outlines mechanical procedures for handling it, but it does not offer a realistic look at the complex nature between sex and power. Organizations face millions in financial losses due to sexual harassment charges and litigation. Victims of sexual harassment suffer mental and emotional trauma. This can lead to lower productivity and loss of confidence in the organization or institution. Yet, sexual harassment training has often been reduced to online clicking and testing ...

"Obedience Training - Train Your Pet: The Power of Behavior Modification" is a comprehensive guide to training your pet through behavior modification techniques. It covers the basics of obedience training, as well as more advanced techniques to modify problematic behaviors. The book emphasizes positive reinforcement and encourages owners to understand their pets' motivations in order to train them effectively. With practical tips and step-by-step instructions, this book is a must-read for anyone looking to establish a strong and positive relationship with their furry friend.

Being a mother is one of the most challenging responsibilities out there, and no mother should feel bad about herself or her abilities to be a great mom. Our solution is training your brain to help it change its perspective in every aspect of life as a mother. This can be done with the help of positive affirmations against anxiety. You can change your perception of what is and what is not by listening to these affirmations as well as repeating them.

Introducing "Beyond the Stethoscope," an insightful and captivating eBook that dives deep into the exciting world of medical professionals. This comprehensive guide is a must-read for anyone with a passion for medicine, offering vivid accounts from various medical fields, and exploring diverse perspectives about what it takes to excel in a medical career. Embark on a thrilling journey, beginning with the discovery of the passion for medicine, and following the challenging path of medical school admissions. Delve into the rigorous medical school experience, and learn how to navigate through ...

Your Total Dog Training: Ultimate guide with small tricks that take 5 minutes or less This book is written with an aim to keep a pet a pleasurable activity. Among innumerable pets available, dogs are the most social specie which can easily get trained for inhabiting the human civilization. So the book is for all those who want to keep a dog at their home, but are reluctant due to the tough training demands. We are here to guide you in the best possible way. Although the title is explaining itself, to the fullest yet a brief introduction is extremely necessary so that the reader can make up ...

This book shows you the proven steps to radically changing your outlook on life for positive results! Mindset teaches you about different paradigms that influence human behavior, communication, and habit building. The goal of this book is to equip you with the knowledge and skills to combat negative self-talk, raise your self-esteem, and be a productive individual!