Power Training

Three Books, Three Revolutionary Secrets. TOUR TEMPO started the revolution with its groundbreaking discoveries that shattered the paradigms on rhythm in the golf swing. But it also delivered the simple and effective Tour Tempo tones so golfers of all abilities could swing faster and employ the 3:1 ratio used by the greatest players of today and yesterday. The Result: Longer and Straighter shots? with less thinking! TOUR TEMPO 2 continued the work of the original with a focus on the short game and a new ratio. The 2:1 ratio and the new Tour Tempo short game tones. The Result: wedge shots, ...

In 1865, poet William Ross Wallace wrote, The hand that rocks the cradle is the hand that rules the world. Jochebed, the mother of Moses, has taught us there is not a more powerful influence in the life of a child greater than its mother. The world’s faceless voices try to make us believe the generational lie that being domestic and fulfilling your God-ordained role will enslave you. While they talk, they hold the scissors behind their back, on their way to cut the apron strings of the mother. God has anointed mothers with the privilege to bring forth life and the power to turn around and...

There is something wrong with education in America. No. Belay that. There is something wrong with education in the world. Year after year, in different ways and using different methods, schools churn out and chew up millions of children who possess only a generalized relatively useless body of knowledge, pass a few standardized tests, and can’t seem to function in the real world. Something needs to change. It's time we switch over to a functional education that will train our kids for success rather than set them up for failure. Dr. David Powers is a Cultural Architect, combining the ...

Bible-Based Affirmations to Improve Memory contains more than 120 affirmations, declarations and meditations to transform your thoughts, your mind and, ultimately, your life. Listen to these affirmations but most importantly repeat some of them on a daily basis and see how your mind will start to sharpen. In this audiobook, you will find affirmations such as: I have a perfect memory; I have an excellent spirit; and more.

Mastery: 2 Manuscripts Take back control of your life! Book 1: Procrastination Procrastination is a basic human tendency. We tend to keep putting things off because we don’t want to do them, the task is quite annoying, or because other things need to be taken care of. Unfortunately, procrastination can lead you to: lose precious time​ blow opportunities not be able to meet goals ruin your career lower your self-esteem damage your reputation risk your health In this book, you will learn: How to identify the underlying causes of procrastination The benefits of overcoming ...

Imagine a generation of children who are empowered, confident, and victorious - children who know God for themselves, who live differently than the world, and who move in the supernatural gifts of the Holy Spirit. Bethel Church’s children’s minister, Amy Gagnon, has a passion to help children make authentic, supernatural connections with Jesus. In Raising Powerful Children, she elevates the standard for what it means to train kids up in the “way they should go” by empowering parents and teachers to establish a kingdom culture among children of all ages.

Unlock the Secrets of Real Dominance and Transform Your D/s Dynamics Step beyond the stereotypes and into true mastery with The Dom’s Guide to BDSM Training—a comprehensive, psychologically rich, and powerfully practical handbook for Dominants ready to lead with confidence, clarity, and control. This isn’t just another BDSM book filled with shallow roleplay tips. It’s a serious guide for men who want to fully step into their Dominant role—whether you're training a submissive, exploring a new dynamic, or deepening trust with a partner who craves to surrender to you.

Entrapment can cause insanity, but it can also forge something else entirely. A thrilling sci-fi novel for fans of The Maze Runner and Divergent. Nineteen-year-old Harper has been trapped in a secret underground facility—a combination of a military school, a ward, and a laboratory—for the last five years. Memories of her prior life are gone, she’s forced to train for combat, and after being condemned as an experimental test subject, an electrifying power begins to rise within her. Harper finally escapes, but not all of her friends get out. Unsure if she’ll be able to remember who ...

What would you do if your most dangerous weapon was also your worst nightmare? Harper’s DNA is priceless and dangerous in the wrong hands. The evil doctor after her can use it to enhance his super soldiers. Not willing to risk being captured, Harper decides to flee, but is forced to resurface when her friends’ lives are threatened. As she hunts down the doctor to protect those she cares about, she realizes his army is far larger than anyone had imagined and will have to make decisions that could risk her very soul. The one good thing? She has the man she loves by her side, until he is ...

This book is a prayer book particularly for commanding total deliverance, restoration, breakthroughs and victories in night’s seasons. Take time to read every bit of it in order to have better understanding of the breakthrough and prophetic prayers of the night seasons. Whatever you don’t understand is above you but what you understand keeps you above. Good understanding giveth favour… Proverb13:15a. Nothing happens in life on its own. Everything happening and that will still happen is by a deliberate act and orchestration. Whatever will be, will not be until you make it be. There are...

Ditch the cookie-cutter programs. Smart Gains delivers a cutting-edge approach to strength training for serious lifters who want to harness the power of data and technology. Written for athletes, coaches, and performance-driven gym-goers, this book teaches you how to use heart rate variability, bar speed, sleep metrics, and AI-driven feedback loops to guide your training in real time. Whether you're chasing hypertrophy, strength, or sustainable performance, this system shows you how to adapt each week based on your actual recovery, not a fixed calendar. Inside, you'll learn to sync ...

Get ready for a transformative 12 weeks: Building muscle, grit, and mental toughness and by going gangbusters on one killer exercise. The next 12 weeks you will breathe, eat, and sleep squats. The first four weeks you’ll develop your squat foundation. Not a day will go by without you knocking out reps but don’t let that scare you. The workouts are strategically designed to be done every day without killing you. The next eight weeks you’ll focus building on top of your foundation to reach 200 consecutive squats and beyond.

If you have to negotiate a vital contract, resolve a conflict with a colleague, or get better loan terms from the bank, The Outstanding Negotiator will show you how. This step-by-step course has been used to train executives and managers all over the world. You will learn: - How to evaluate your abilities as a negotiator - How to anticipate the other party’s attitudes ans reactions - The 6 indispensable stages of effective negotiation - How to react with to outrageous demands - 12 ways to deal with a breakdown in negotiations - How to make — and obtain — concessions - 8 tactics to ...

They say magic can fix anything, but can it heal a broken heart? Going from police recruit to unwelcome human newcomer at Elara Academy wasn’t part of my plan. Then there's Draven - fierce, gruff, and dominant, my professor and mentor. His protective, alpha-like presence leaves me dizzy, yet we clash with the intensity of fire and ice. Navigating disgruntled students, deadly academy politics and an ominous darkness, our growing connection defies all reason. A high-stakes magical tournament forces us to face our feelings and our enemies. The magnetic pull between us proves too strong, even...

Get ready to unlock the secret to success in sports! "The Power of Consistency" dives into the transformative role, consistency plays in player development, analysis, and performance metrics. It kicks off with an in-depth exploration of consistency in sports, defining this elusive quality, revealing its significance, and distinguishing it from monotony. Venturing further, it establishes consistency as the foundation of sports, analyzing its importance from the amateur to the professional arena. Next, this illuminating guide takes you on a journey through player development, demonstrating ...

This form may look very different than the modern Yang Family 108 Movement form that is widely taught around the world today. Although all the standard frames or movements are in this form, the extended transitions as well as the obvious Silk Reeling clearly show the original martial application of Yang Style Tai Chi Chuan. This “Yang Lu Chan Old Style Tai Chi Form” is considered an advanced version of what is commonly known as “The Yang Family Tai Chi Chuan” taught all over the world today. Master Yang Cheng Fu developed his very popular form in 1928. However, the forms practiced ...

In Cancer Is Not a Disease!, best-selling author and internationally acclaimed health expert Andreas Moritz argues that cancer is the physical symptom of the body’s final attempt to eliminate specific life-destructive causes. He claims that removing such causes sets the precondition for complete healing of the body, mind, and emotions. This book confronts you with a radically new understanding of cancer - one that outdates the current cancer model.

Certified USA Triathlon coach and NSCA Personal Trainer of the Year Patrick Hagerman, EdD, reveals a focused triathlon-specific strength-training program that will enable triathletes to push harder during training and on the racecourse when the effort is hardest. Triathletes who master this progressive strength-training program will also become more resistant to injury, meaning fewer missed workouts

What if your biggest failure… could become your greatest strength? How to Turn Failure into Your Superpower is a powerful, no-nonsense guide that helps you stop blaming your past — and start building a stronger future. Whether you’ve struggled with rejection, made mistakes that haunt you, or just feel stuck, this book shows you exactly how to reframe setbacks and bounce back with clarity, purpose, and grit. You’ll learn how to: ✅ Break out of the failure mindset ✅ Develop emotional discipline when life gets hard ✅ Build mental resilience from the inside out ✅ Turn fear into ...

Offers a variety of training routines for weightlifters to get aerobic training without diminishing performance in weight training. Presents evidence that some aerobic training is critical for long term health and viability for people doing primarily resistance training.