Power Training

The path of the gunslinger Van awakens to find that he is a clone of the infamous Gun Sage, a powerful essence user who has mastered every firearm and achieved an incredible amount of power, and an incredible number of enemies. The edges of human territory are filled with mining worlds where the only sort of peace one might find is brought about by a sheriff, they are hard places to survive where everyone is running from something. On the run Van meets up with a woman who is also a clone, and has as many secrets chasing her as she does. A powerful user of essence she begins to teach ...

My life took a turn I never saw coming when I signed up to work on Aaron MacDonald's dairy farm. What started as innocent curiosity quickly became an explosion of desire and taboo fantasies that left me reeling. In Part Two of this erotic adventure, I find myself drawn even deeper into the twisted world of human cows and their dominant masters. My body aches from the relentless pleasures it has endured. Milk drips from my swollen teats, filling buckets faster than my exhausted mind can comprehend. I am surrounded by other hucows, our moans echoing throughout the barn as we indulge in each ...

It is my first night at the new job and I wake up in the middle of the night, not being able to go back to sleep I decide to find my way downstairs to the kitchen but soon get distracted by noises and an open door. I can't help myself but peek into the room and I'm amazed and turned on by what I see. A movie of a woman restrained and being examined and enjoying the rough humiliating treatment. Before I can even think about leaving, Lord Ashmore catches me at the door. He notices my excitement and lets me take a look at his special room. I want what I saw. I want Lord Ashmore to be the one ...

What if one simple word could transform your life? In a noisy, demanding world where burnout is glorified and boundaries are blurred, The Power of Saying No is your guide to reclaiming your peace, time, and sense of self. Psychotherapist, author, and speaker Dr. Richard L. Travis empowers readers to stop overcommitting, people-pleasing, and putting themselves last. With real-life stories, expert insights, and links to powerful YouTube and TED Talks, this book offers a compassionate yet practical roadmap for setting healthy boundaries—without guilt. Whether you're a caregiver, a people-...

Unleash a resilient mind and unstoppable game in just weeks, even if balancing sports and life feels overwhelming. Is your teen struggling with performance anxiety? Do they grapple with self-doubt, making them question their skills during critical moments in sports? Are they in need of resilience to bounce back from setbacks like injuries or academic pressure? If you answered “yes” to any of these questions, you’re in the right place. Most young athletes and their supporting parents feel this way all too often. But those challenges can be transformed into strengths with the tested ...

It doesn’t matter if you’ve never lifted a barbell before - this book will have you bulking up in no time. It is set to serve as a road map through the weight room. Think of it as a personal trainer who’s always going to be there for you. Increase your strength to improve your health, your appearance, and your performance with Barbell Training for Beginners.

Regan is a successful woman, living in a city, who struggles with sex and relationships. She likes to have control over all aspects of her life. When a woman named Willow offers her a chance to join her at something called "The Power Institute," Regan is intrigued. It’s explained that this is a place where people discover what they really want out of sex, and Regan begins her journey to bring her submissive side to the surface.

Get ready for a transformative 12 weeks: Building muscle, grit, and mental toughness and by going gangbusters on one killer exercise. The next 12 weeks you will breathe, eat, and sleep squats. The first four weeks you’ll develop your squat foundation. Not a day will go by without you knocking out reps but don’t let that scare you. The workouts are strategically designed to be done every day without killing you. The next eight weeks you’ll focus building on top of your foundation to reach 200 consecutive squats and beyond.

Three simple memory techniques that will boost your memory. You will find tips for students and business professionals. Get your copy Now!

Discover the cutting edge of strength science with Faster Reps, Bigger Lifts: Velocity-Based Training for the Modern Athlete. This high-performance guide explores Velocity-Based Training (VBT)—a revolutionary method that uses bar speed to optimize strength, power, and hypertrophy. Whether you're a competitive athlete, coach, or strength enthusiast, this book delivers a practical framework for applying real-time velocity feedback to boost results, manage fatigue, and drive continual progress. Backed by peer-reviewed research and real-world case studies, each chapter breaks down VBT ...

Do you often find yourself worrying about the present or the future? Do you feel like you’re walking with a dark cloud over your head all the time? Do you sometimes try to think positive, only to find yourself back in the negativity zone? The truth is...everybody should be able to live a normal happy life free of negative thoughts and all of its associated issues. The solution is coding your brain and help it change its perspective on every aspect of life. This can be done through self-talk.

In Sales Magic, you'll discover how to actually double your sales volume by combining powerful selling techniques with cutting-edge psychology. Sales Magic introduces you to an entirely different system of selling, fully based on trust.

Get stronger and more powerful immediately and this day on—using proven, yet little-known training secrets and strategies from the greatest of the Russian strength masters Pavel Tsatsouline’s landmark classic, Power to the People! has helped tens of thousands—be they world-class athletes or basement enthusiasts—achieve and maintain remarkable strength gains, by employing a set of radically effective lifting principles in a scientific manner. Pavel took the guesswork out of strength training and honed in with an elegant simplicity on what really worked to get stronger—and continue ...

Three Books, Three Revolutionary Secrets. TOUR TEMPO started the revolution with its groundbreaking discoveries that shattered the paradigms on rhythm in the golf swing. But it also delivered the simple and effective Tour Tempo tones so golfers of all abilities could swing faster and employ the 3:1 ratio used by the greatest players of today and yesterday. The Result: Longer and Straighter shots? with less thinking! TOUR TEMPO 2 continued the work of the original with a focus on the short game and a new ratio. The 2:1 ratio and the new Tour Tempo short game tones. The Result: wedge shots, ...

Ditch the cookie-cutter programs. Smart Gains delivers a cutting-edge approach to strength training for serious lifters who want to harness the power of data and technology. Written for athletes, coaches, and performance-driven gym-goers, this book teaches you how to use heart rate variability, bar speed, sleep metrics, and AI-driven feedback loops to guide your training in real time. Whether you're chasing hypertrophy, strength, or sustainable performance, this system shows you how to adapt each week based on your actual recovery, not a fixed calendar. Inside, you'll learn to sync ...

Relax the german way: Syncsouls put together a methodical audio training for beginners which optimally coaches the autogenic training step by step. The aim of this exercises is to make you apply the autogenic training yourself in day to day situations and thus let you gain more balance and a better body perception. The autogenic training (also known as contrantrative self relaxation) is a worldwide established relaxation technique.

Discipline meets desire in this three-story collection featuring dominant, seasoned coaches and the young men eager to please them. Coach Bradley – College basketball coach Bradley Palmer is all about control—on the court and off. When he forms a connection with one of his star players, discipline takes on a whole new meaning. Boxing with Coach – Late-night training turns into something more erotic when dedicated young trainee Beau and his silver-haired, muscle-hardened boxing coach, Brent, push each other past their limits. Submitting to My Wrestling Coach – On the mat, obedience ...

If you have trouble communicating effectively and would like to change that so you can enjoy more success in your social and business life, then keep reading! Ineffective communication skills can have a drastic and lasting effect on your life. They can hamper career prospects, end personal relationships, and damage your mental health. Improving your communication skills can be tricky, but with the right help, it is more than possible. Effective Communication is the perfect way to guide you through this learning process.

Soren was a sculptor’s apprentice… …until they killed his father. Now he’s walking away from everything he knew, and into the world of assassins. To get justice, he’ll have to become something else… Something deadly. If you love dark, emotional fantasy with loyalty, loss, and blades in the dark—Guild of Assassins is your next read. Order now and enter the shadows.

In your hands, is the book people are saying will be the most talked about and most widely used bodybuilding and strength book ever written! Inside its pages, here is what is waiting for you… The lifetime training secrets revealed by one of the world’s top trainers. The never before seen exercises and photos that will inspire you to train TODAY. The most advanced scientific tips (backed by hundreds of scientific research studies and citations), ideas, and concepts ever for muscle building and fat loss. The proven methods and routines used by champions and people just like you, for ...