Power Training

Miles to Mindset: The Transformative Power of Cross Country Running Cross country running is more than a sport—it’s a journey of mental resilience, physical endurance, and self-discovery. Miles to Mindset explores the transformative power of cross country, weaving personal stories, coaching wisdom, and scientific insights into an inspiring guide for runners of all levels. From the thrill of the first race to the challenges of marathon training, this book dives deep into the mindset required to succeed in the sport, the evolution of training methodologies, and the importance of recovery ...

What would you do if your most dangerous weapon was also your worst nightmare? Harper’s DNA is priceless and dangerous in the wrong hands. The evil doctor after her can use it to enhance his super soldiers. Not willing to risk being captured, Harper decides to flee, but is forced to resurface when her friends’ lives are threatened. As she hunts down the doctor to protect those she cares about, she realizes his army is far larger than anyone had imagined and will have to make decisions that could risk her very soul. The one good thing? She has the man she loves by her side, until he is ...

Get ready to unlock the secret to success in sports! "The Power of Consistency" dives into the transformative role, consistency plays in player development, analysis, and performance metrics. It kicks off with an in-depth exploration of consistency in sports, defining this elusive quality, revealing its significance, and distinguishing it from monotony. Venturing further, it establishes consistency as the foundation of sports, analyzing its importance from the amateur to the professional arena. Next, this illuminating guide takes you on a journey through player development, demonstrating ...

Introducing "ChatGPT for Business" - Unlock the Future of Business Communication and Scale Your Enterprise with Conversational AI! Are you struggling to keep up with the rapid changes in the business world? Are unanswered queries causing your customers to abandon ship? Do you wish for a solution that can streamline your operations, revolutionize your customer service, and transform your business communication? Look no further! Presenting "ChatGPT for Business" - a comprehensive eBook that unveils the potential of artificial intelligence in redefining your organization's landscape! Brimming ...

Does your ideal body seem like it's a 1,000 workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a well-structured, high intensity interval training program. HIIT: The 20-Minute Dream Body with High Intensity Interval Training is a complete system packed with incredibly efficient cardiovascular, muscular, and skeletal exercise routines.

Discover the timeless teachings of Émile Coué — fully modernized for today’s reader by professional hypnotist Mark Anthony. In this powerful and accessible edition of Self-Mastery Through Conscious Autosuggestion, you’ll learn how to shape your mind, transform your habits, and master your emotions through the simple, daily power of suggestion. Whether you want to improve your health, overcome anxiety, break bad habits, or build unstoppable confidence, this book gives you the tools to rewire your subconscious — gently, naturally, and effectively. Inside you’ll learn: How your ...

Unleashing Firepower, Masters of Business Excellence has brought together experts from various corners of the world, spanning diverse disciplines, to breathe life into this book. How can a former Navy SEAL extract lessons from their experiences and apply them to thrive as a successful entrepreneur? Moreover, how can a former 3-Star General shed light on the crucial prerequisite of establishing the right team mindset before embarking on significant AI integration in today's business landscape? The term "Business Excellence" widely signifies the elevation of standards in the business realm. ...

This form may look very different than the modern Yang Family 108 Movement form that is widely taught around the world today. Although all the standard frames or movements are in this form, the extended transitions as well as the obvious Silk Reeling clearly show the original martial application of Yang Style Tai Chi Chuan. This “Yang Lu Chan Old Style Tai Chi Form” is considered an advanced version of what is commonly known as “The Yang Family Tai Chi Chuan” taught all over the world today. Master Yang Cheng Fu developed his very popular form in 1928. However, the forms practiced ...

This book will help you understand the basics of social skills and step-by-step tutorials for improving various social skill sets. It will guide you in enhancing your confidence, conversation skills, and public speaking skills. In this book, you will discover a thorough understanding of the fears and anxieties coming in the way of your confidence building, the impact of such fears on your relationships and business, the impact of poor social skills on your overall personality development, tips to appear more convincing and knowledgeable, and more.

Unlock the secrets to training your puppy with this practical guide, ensuring a well-behaved companion. Whether you're a first-time owner or had challenges with past pets, this comprehensive resource is tailored for you.

If you have to negotiate a vital contract, resolve a conflict with a colleague, or get better loan terms from the bank, The Outstanding Negotiator will show you how. This step-by-step course has been used to train executives and managers all over the world. You will learn: - How to evaluate your abilities as a negotiator - How to anticipate the other party’s attitudes ans reactions - The 6 indispensable stages of effective negotiation - How to react with to outrageous demands - 12 ways to deal with a breakdown in negotiations - How to make — and obtain — concessions - 8 tactics to ...

This book is a prayer book particularly for commanding total deliverance, restoration, breakthroughs and victories in night’s seasons. Take time to read every bit of it in order to have better understanding of the breakthrough and prophetic prayers of the night seasons. Whatever you don’t understand is above you but what you understand keeps you above. Good understanding giveth favour… Proverb13:15a. Nothing happens in life on its own. Everything happening and that will still happen is by a deliberate act and orchestration. Whatever will be, will not be until you make it be. There are...

Discover the Law Behind Every Miracle, Every Mind Power, and Every Breakthrough You’ve Ever Wondered About. In The Hidden Laws of Psychic Influence, internationally respected hypnotist Mark Anthony – The Rogue Hypnotist – brings to life and modernizes the timeless insights of Dr. Thomson Jay Hudson, the man who cracked the code of the subconscious mind. This fully rewritten and accessible edition reveals the science behind: Hypnosis and self-suggestion Psychic phenomena like telepathy and intuition Spontaneous healing and the placebo effect How fear and faith shape reality How to use ...

ATTENTION SALES REPS: What's that beautiful sound you hear? Is it the babbling of a clear, cold brook? Is it the laughter of an innocent child? Is it the tender refrain of a meadowlark? No! It's the sweet sound of "YES" - the sweetest sound in sales! Learn how to smoothly create an abundance of closing opportunities and get more Yesses than ever before. The hallmark of every master closer is knowing several ways to close deals. Now you can know just when to act, when to hold back, and exactly when to close. Learning this one simple approach means you'll be able to close more sales in less ...

Introducing "Beyond the Stethoscope," an insightful and captivating eBook that dives deep into the exciting world of medical professionals. This comprehensive guide is a must-read for anyone with a passion for medicine, offering vivid accounts from various medical fields, and exploring diverse perspectives about what it takes to excel in a medical career. Embark on a thrilling journey, beginning with the discovery of the passion for medicine, and following the challenging path of medical school admissions. Delve into the rigorous medical school experience, and learn how to navigate through ...

Finally get the amazing results you deserve for your hard-earned gym efforts. Have you been training hard, eating clean, doing everything you’re supposed to do...but still not getting the fitness results you want? Are you seeing small changes in your body but not the lean muscle and fat loss the health magazines or the expensive PT promised you? Are you frustrated - and feel like you’ve tried everything to desperately hit those fitness goals? You haven’t. Your one-hour gym session is only one piece of the puzzle.

Stressed Out? Break Free with Stress Unraveled! Feel like stress is running your life? It’s time to take back the reins with this game-changing book! Packed with cutting-edge insights and real-world solutions, this is your ticket to a calmer, stronger YOU! Included are the following: Crack the Code – Unravel what stress really does to you (Chapter 1). Spot the Culprits – Pinpoint the hidden triggers in your crazy-busy world (Chapter 2). Find Your Zen – Master mindfulness and meditation like a pro (Chapter 3). Hack Your Life – Simple tweaks for instant relief (Chapter 4). Build ...

Dr. Descy explains how to prepare your presentation and visuals and also what to do before, during and after your in-person or virtual presentation, speech or keynote. He accomplishes this with examples, worksheets and personal anecdotes and experiences. Some topics that will be covered include: ✓How to analyze your audience to can put them at ease and get your message across ✓How to make sure that you will never have to worry about forgetting to say what you want to say ✓How to be at ease and make your audience feel at home with you whenever you present ✓How to motivate your ...

She was born in the forest and abandoned... until Tolbalth, a dragon shape-shifter, found her and raised her as his own daughter. Zadie is not an average teenager. She can communicate with wild animals, her best friend is a white tiger, and she is discovering her own magical powers. Tolbalth, the Destroyer of Men, is a fierce dragon-man shapeshifter who raises and trains Zadie to be a warrior and the protector. But on her eighteenth birthday, everything Zadie has ever believed about her life is challenged when she finds out the shocking truth about her bloody past. Now, she must choose ...

They say magic can fix anything, but can it heal a broken heart? Going from police recruit to unwelcome human newcomer at Elara Academy wasn’t part of my plan. Then there's Draven - fierce, gruff, and dominant, my professor and mentor. His protective, alpha-like presence leaves me dizzy, yet we clash with the intensity of fire and ice. Navigating disgruntled students, deadly academy politics and an ominous darkness, our growing connection defies all reason. A high-stakes magical tournament forces us to face our feelings and our enemies. The magnetic pull between us proves too strong, even...