Practical Psychology

Understanding Ivan Pavlov: A Complete Guide to Classical Conditioning, Behavioral Psychology, and the Science of Learning Discover the groundbreaking legacy of Ivan Pavlov, the brilliant Russian physiologist whose accidental discovery changed the course of psychology forever. In this engaging and accessible guide, readers will explore classical conditioning, the famous dog experiments, and how Pavlov's ideas laid the foundation for modern behavioral psychology. Whether you're a psychology student, educator, therapist, or simply curious about how humans learn and adapt, this comprehensive ...

Discover the groundbreaking work of one of the most influential psychologists of the 20th century in Understanding B.F. Skinner. This comprehensive and accessible guide explores Skinner’s revolutionary contributions to behaviorism, operant conditioning, reinforcement theory, and the psychology of learning. Whether you’re a student of psychology, an educator, a therapist, or simply curious about how human behavior can be shaped and understood, this book provides a deep dive into Skinner’s theories and legacy. From the invention of the famous Skinner Box to the controversial ideas in ...

Shadow Work and the Self: A Practical Guide to Carl Jung’s Path to Healing, Growth, and Self-Discovery Unlock the transformative power of shadow work with this clear and practical guide rooted in the teachings of Carl Jung. Whether you're new to personal development or deep into your healing journey, Shadow Work and the Self helps you uncover, understand, and integrate the hidden parts of yourself for greater peace, emotional balance, and self-awareness. Through Jungian psychology, real-world techniques, and spiritual insight, this book reveals: What shadow work is and why it’s ...

Lower your scores, increase enjoyment. Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf. Swing tips come and go, but foundational golf skills last forever.

Understanding Abraham Maslow and The Hierarchy of Needs: A Complete Guide to Human Motivation, Self-Actualization, and Personal Growth explores the enduring legacy of one of psychology’s most influential thinkers. This accessible and in-depth guide breaks down Maslow’s groundbreaking theory—from physiological needs to self-actualization—and explains how his ideas can still shape our lives, relationships, workplaces, and mental health in today’s complex world. Whether you're a student of psychology, a teacher, a leader, or someone on a journey of self-discovery, this book offers ...

As the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw devastation and stagnancy as much as she saw amazing resilience and growth. She asked herself: how do some people survive, even thrive, despite profound challenges? And how can we optimize the things we have control over, while buffering ourselves from stress?

Understanding Jean Piaget: A Complete Guide to Cognitive Development, Learning Stages, and Educational Theory is your definitive introduction to one of the most influential psychologists of the 20th century. Whether you're a student, educator, parent, or lifelong learner, this accessible guide breaks down Piaget's revolutionary theory of cognitive development in a way that’s clear, engaging, and deeply informative. Explore Piaget’s four stages of cognitive growth—Sensorimotor, Preoperational, Concrete Operational, and Formal Operational—and gain insight into how children think, ...

The Best Guide That Teaches How To Understand, Read And Influence People Like A True Leader Are You Tired Of People? Why Do People Think And Act So Irrational? Are You Frustrated Because Even When You Understand People, They Still Don't Behave According To Your Expectations? Don't give up!! THIS is the book that will settle it once and for ALL!! This book is prepared in an exceptional way that helps you understand each individual separately. It will help you understand how and why people behave randomly and what motivates them. The step by step techniques will lead you to read people like...

With this book, you can learn how people like Richard Branson, Elon Musk, and Bill Gates are able to get superhuman amounts done every day, with the same 24 hours everyone else has. Discipline is how you turn want into have. Discipline is the difference between a dream and a reality. Discipline separates winners from the losers. Every minute you waste is another minute you don’t progress towards your dream. Break the pattern and get started! Discipline awaits within!

Drowning in Self-Doubt, Overwhelmed by Pain, and Stuck in Emotional Chaos? Take Back Control and Reclaim the Life You Deserve. The Practical CBT + DBT + ACT Workbook (10 in 1) is your guide to breaking free. This resource is designed to help you regain control and feel empowered in your emotional and mental space.

Did you just break up with your partner? "You feel lonely @ and do not know what steps to take regarding it? At this very moment you are reading, you are taking the first step." Do you want to overcome sadness? Don't get into depression Learn to forget that person who decided to leave you or you @ Take charge of your life and yourself and be happy-An intelligent person seeks the best for himself and right now, that is what you are doing. -The breakup of a couple is one of the most painful things that exist and more difficult to overcome. However approaching with the right people or the ...

For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly.

Unlock your child's potential with expert insights and practical strategies for every developmental stage, from toddler to early adulthood. "Parenting Kids and Teens with ADHD" is a compassionate guide that provides an easy-to-follow roadmap for parents navigating the challenges and triumphs of ADHD.

Master the Art of Protecting Yourself against Deceptive Tactics with Strategies to Recognize, Resist, and Overcome All Forms of Manipulation! Are you ready to learn how to protect yourself and your loved ones from falling victim to manipulation? Here are some of the powerful strategies “The LIGHT within Dark Psychology” provides: Insights into the psychological profile of manipulators, enhancing your defensive strategies. Strategies to uncover and disarm manipulative tactics in personal and professional relationships. Protection against bullying and treatment suggestions for bullies. ...

This book bundle, "How to Analyze People" is intended for individuals who want to learn how to analyze people through their nonverbal and verbal cues. If you want to learn the skill of human analysis, you can use the knowledge you would acquire from this book to improve and nurture your relationships, understand people’s personality types, and acquire a positive frame of mind when dealing with people. This can lead to success and happiness in each of your endeavors. To prevent ambiguity, the language used is simple and concise. Various examples and proven techniques are also given, so ...

Living with ADHD as an adult can feel overwhelming, but it doesn’t have to define you. This practical guide offers powerful strategies to help you overcome the challenges of ADHD, regain control of your life, and thrive with confidence. Tailored to the unique experiences of both women and men, this book provides actionable tools to address focus, organization, and emotional regulation, so you can achieve your goals and enjoy a balanced life.

Discover how to transform ADHD into your greatest asset and achieve unparalleled focus, productivity, and relationship success, even if you've struggled for years. Do you feel overwhelmed by clutter, disorganization, and racing thoughts? Are your relationships strained by miscommunication? You’re not alone—and it doesn’t have to stay this way. Imagine using ADHD’s unique traits as a superpower to build a life of focus, productivity, and strong relationships. Empowered by ADHD is your practical guide to turning challenges into strengths.

If you or someone you know is having emotional difficulties, you have the power to get well through applying what you learn through this audiobook.

The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth.

How do children thrive? As a parent, you probably think about this all the time. You want your children to have happy, healthy, and meaningful lives - but what's the best way to support them? In How Children Thrive, developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. Bringing together mindfulness, new science on brain development, and the messy reality of being a parent, Dr. Bertin has a created a breakthrough guide that will help children - and their parents - flourish.